Romain Garcia -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

304/5/5All/Gender/AG

MRELAYAge group

2947Bib number

FRANationality


29:52	2:35:53	1:34:05	4:51:16

2947 Garcia

2912 Grimaud ×

2913 Alexandre ×

2939 Bezier ×

2908 LE Corvec ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-01:40 (12.) ●	-02:30 (353.) ●
Transition		00:32:37	00:02:45	-	-01:35 (1.) ●	-03:43 (5.) ●
Bike	17 km	01:02:42	00:30:05	33.91 km/h	-02:39 (10.) ●	-01:46 (731.) ●
Bike	50 km	01:57:18	00:54:36	36.26 km/h	-07:40 (8.) ●	-05:17 (568.) ●
Bike	72 km	02:34:45	00:37:27	35.25 km/h	-06:57 (5.) ●	-04:59 (442.) ●
Bike	90 km	03:08:30	00:33:45	32 km/h	-06:58 (6.) ●	-05:19 (328.) ●
Bike	90 km	03:08:30	02:35:53	34.64 km/h	-24:14 (8.) ●	-17:21 (480.) ●
Transition		03:17:11	00:08:41	-	+06:23 (32.) ●	+04:33 (2311.) ●
Run	2.5 km	03:26:48	00:09:37	03:50 min/km	-02:03 (2.) ●	-02:41 (124.) ●
Run	4.5 km	03:35:26	00:08:38	04:19 min/km	-02:13 (2.) ●	-03:04 (82.) ●
Run	6.5 km	03:43:18	00:07:52	03:56 min/km	-01:59 (2.) ●	-02:47 (78.) ●
Run	8.6 km	03:51:59	00:08:41	04:08 min/km	-02:14 (2.) ●	-03:10 (68.) ●
Run	10.8 km	04:01:16	00:09:17	04:13 min/km	-02:05 (2.) ●	-03:17 (124.) ●
Run	12.7 km	04:10:05	00:08:49	04:38 min/km	-01:33 (3.) ●	-02:26 (235.) ●
Run	14.8 km	04:20:04	00:09:59	04:45 min/km	-01:39 (6.) ●	-02:30 (269.) ●
Run	16.9 km	04:30:20	00:10:16	04:53 min/km	-02:04 (5.) ●	-03:02 (248.) ●
Run	19 km	04:40:04	00:09:44	04:38 min/km	-01:21 (6.) ●	-02:03 (455.) ●
Run	21 km	04:50:52	00:10:48	05:24 min/km	-01:10 (7.) ●	-01:39 (592.) ●
Run	21.1 km	04:51:16	00:00:24	03:59 min/km	+00:02 (23.) ●	-00:01 (979.) ●
Run	21.1 km	04:51:16	01:34:05	04:27 min/km	-18:19 (3.) ●	-26:40 (185.) ●
Total	113 km	04:51:16	04:51:16	23.28 km/h	-39:25 (5.) ●	-45:41 (304.) ●