Julien Cougnaud -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1/1/1All/Gender/AG

MRELAYAge group

2950Bib number

FRANationality


22:21	2:07:18	1:11:57	3:45:51

2950 Cougnaud

2909 Bezier ×

2912 Grimaud ×

2913 Alexandre ×

2947 Garcia ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:22:21	00:22:21	01:10 min/100m	-09:11 (1.) ●	-10:01 (1.) ●
Transition		00:25:12	00:02:51	-	-01:29 (2.) ●	-03:37 (9.) ●
Bike	17 km	00:49:05	00:23:53	42.71 km/h	-08:51 (1.) ●	-07:58 (1.) ●
Bike	50 km	01:32:35	00:43:30	45.52 km/h	-18:46 (1.) ●	-16:23 (1.) ●
Bike	72 km	02:03:46	00:31:11	42.33 km/h	-13:13 (1.) ●	-11:15 (2.) ●
Bike	90 km	02:32:30	00:28:44	37.59 km/h	-11:59 (1.) ●	-10:20 (1.) ●
Bike	90 km	02:32:30	02:07:18	42.42 km/h	-52:49 (1.) ●	-45:56 (1.) ●
Transition		02:33:54	00:01:24	-	-00:54 (5.) ●	-02:44 (8.) ●
Run	2.5 km	02:41:43	00:07:49	03:07 min/km	-03:51 (1.) ●	-04:29 (1.) ●
Run	4.5 km	02:48:45	00:07:02	03:31 min/km	-03:49 (1.) ●	-04:40 (1.) ●
Run	6.5 km	02:55:17	00:06:32	03:16 min/km	-03:19 (1.) ●	-04:07 (1.) ●
Run	8.6 km	03:02:29	00:07:12	03:25 min/km	-03:43 (1.) ●	-04:39 (2.) ●
Run	10.8 km	03:09:55	00:07:26	03:22 min/km	-03:56 (1.) ●	-05:08 (1.) ●
Run	12.7 km	03:16:37	00:06:42	03:31 min/km	-03:40 (1.) ●	-04:33 (1.) ●
Run	14.8 km	03:24:00	00:07:23	03:30 min/km	-04:15 (1.) ●	-05:06 (1.) ●
Run	16.9 km	03:31:30	00:07:30	03:34 min/km	-04:50 (1.) ●	-05:48 (1.) ●
Run	19 km	03:38:16	00:06:46	03:13 min/km	-04:19 (1.) ●	-05:01 (1.) ●
Run	21 km	03:45:34	00:07:18	03:39 min/km	-04:40 (1.) ●	-05:09 (1.) ●
Run	21.1 km	03:45:51	00:00:17	02:49 min/km	-00:05 (5.) ●	-00:08 (21.) ●
Run	21.1 km	03:45:51	01:11:57	03:24 min/km	-40:27 (1.) ●	-48:48 (1.) ●
Total	113 km	03:45:51	03:45:51	30.02 km/h	-01:44:50 (1.) ●	-01:51:06 (1.) ●