Rebecca Hook -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1497/34/1All/Gender/AG
FRELAYAge group
2953Bib number
GBRNationality
| 33:59 | 3:00:53 | 2:06:02 | 5:46:50 |
Compare Rebecca Hook with other athletes!
2953 Hook
2918 Bernard ×
2922 Charles ×
2924 Antoine ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | +00:53 (3.) ● | +01:37 (1818.) ● |
| Transition | 00:37:42 | 00:03:43 | - | -00:31 (1.) ● | -02:45 (89.) ● | |
| Bike | 17 km | 01:09:51 | 00:32:09 | 31.73 km/h | -01:49 (1.) ● | +00:18 (1367.) ● |
| Bike | 50 km | 02:12:35 | 01:02:44 | 31.56 km/h | -03:22 (1.) ● | +02:51 (1679.) ● |
| Bike | 72 km | 02:58:10 | 00:45:35 | 28.96 km/h | -02:03 (1.) ● | +03:09 (1781.) ● |
| Bike | 90 km | 03:38:35 | 00:40:25 | 26.72 km/h | -02:17 (1.) ● | +01:21 (1538.) ● |
| Bike | 90 km | 03:38:35 | 03:00:53 | 29.85 km/h | -09:31 (1.) ● | +07:39 (1636.) ● |
| Transition | 03:40:48 | 00:02:13 | - | +00:05 (3.) ● | -01:55 (259.) ● | |
| Run | 2.5 km | 03:53:54 | 00:13:06 | 05:14 min/km | -00:15 (3.) ● | +00:48 (1671.) ● |
| Run | 4.5 km | 04:06:29 | 00:12:35 | 06:17 min/km | +00:09 (3.) ● | +00:53 (1670.) ● |
| Run | 6.5 km | 04:18:02 | 00:11:33 | 05:46 min/km | +00:13 (3.) ● | +00:54 (1726.) ● |
| Run | 8.6 km | 04:30:29 | 00:12:27 | 05:55 min/km | -00:01 (3.) ● | +00:36 (1542.) ● |
| Run | 10.8 km | 04:43:34 | 00:13:05 | 05:56 min/km | +00:02 (3.) ● | +00:31 (1490.) ● |
| Run | 12.7 km | 04:55:09 | 00:11:35 | 06:05 min/km | -00:03 (2.) ● | +00:20 (1460.) ● |
| Run | 14.8 km | 05:07:49 | 00:12:40 | 06:01 min/km | -00:19 (2.) ● | +00:11 (1368.) ● |
| Run | 16.9 km | 05:20:50 | 00:13:01 | 06:11 min/km | -00:41 (2.) ● | -00:17 (1211.) ● |
| Run | 19 km | 05:33:03 | 00:12:13 | 05:49 min/km | -00:10 (2.) ● | +00:26 (1501.) ● |
| Run | 21 km | 05:46:30 | 00:13:27 | 06:43 min/km | -00:04 (2.) ● | +01:00 (1663.) ● |
| Run | 21.1 km | 05:46:50 | 00:00:20 | 03:19 min/km | -00:05 (1.) ● | -00:05 (176.) ● |
| Run | 21.1 km | 05:46:50 | 02:06:02 | 05:58 min/km | -01:14 (2.) ● | +05:17 (1504.) ● |
| Total | 113 km | 05:46:50 | 05:46:50 | 19.55 km/h | -10:18 (1.) ● | +09:53 (1497.) ● |
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