Michel Lagrave -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
609/574/57All/Gender/AG
M 50Age group
311Bib number
FRANationality
32:36 | 2:34:00 | 1:51:03 | 5:07:02 |
Compare Michel Lagrave with other athletes!
311 Lagrave
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -00:09 (114.) ● | +00:24 (1181.) ● | +00:14 (1342.) ● |
Transition | 00:39:10 | 00:06:34 | - | -00:06 (125.) ● | +00:05 (1177.) ● | +00:06 (1402.) ● | |
Bike | 17 km | 01:08:50 | 00:29:40 | 34.38 km/h | -01:49 (61.) ● | -01:39 (573.) ● | -02:11 (594.) ● |
Bike | 50 km | 02:02:49 | 00:53:59 | 36.68 km/h | -04:58 (52.) ● | -04:42 (476.) ● | -05:54 (493.) ● |
Bike | 72 km | 02:40:22 | 00:37:33 | 35.15 km/h | -04:30 (42.) ● | -04:02 (446.) ● | -04:53 (458.) ● |
Bike | 90 km | 03:13:10 | 00:32:48 | 32.93 km/h | -05:25 (17.) ● | -05:36 (167.) ● | -06:16 (175.) ● |
Bike | 90 km | 03:13:10 | 02:34:00 | 35.06 km/h | -16:42 (44.) ● | -15:59 (392.) ● | -19:14 (404.) ● |
Transition | 03:15:59 | 00:02:49 | - | -01:08 (52.) ● | -01:19 (579.) ● | -01:19 (697.) ● | |
Run | 2.5 km | 03:28:36 | 00:12:37 | 05:02 min/km | +00:02 (131.) ● | +00:31 (1325.) ● | +00:19 (1474.) ● |
Run | 4.5 km | 03:39:52 | 00:11:16 | 05:38 min/km | -00:42 (98.) ● | -00:15 (1034.) ● | -00:26 (1146.) ● |
Run | 6.5 km | 03:50:02 | 00:10:10 | 05:05 min/km | -00:43 (90.) ● | -00:19 (967.) ● | -00:29 (1069.) ● |
Run | 8.6 km | 04:01:23 | 00:11:21 | 05:24 min/km | -00:46 (89.) ● | -00:20 (973.) ● | -00:30 (1074.) ● |
Run | 10.8 km | 04:12:50 | 00:11:27 | 05:12 min/km | -01:30 (69.) ● | -00:58 (775.) ● | -01:07 (858.) ● |
Run | 12.7 km | 04:23:02 | 00:10:12 | 05:22 min/km | -01:18 (66.) ● | -00:55 (744.) ● | -01:03 (822.) ● |
Run | 14.8 km | 04:34:16 | 00:11:14 | 05:20 min/km | -01:31 (59.) ● | -01:07 (677.) ● | -01:15 (749.) ● |
Run | 16.9 km | 04:45:54 | 00:11:38 | 05:32 min/km | -02:05 (62.) ● | -01:33 (650.) ● | -01:40 (720.) ● |
Run | 19 km | 04:55:52 | 00:09:58 | 04:44 min/km | -02:09 (46.) ● | -01:43 (519.) ● | -01:49 (564.) ● |
Run | 21 km | 05:06:39 | 00:10:47 | 05:23 min/km | -02:04 (48.) ● | -01:33 (535.) ● | -01:40 (585.) ● |
Run | 21.1 km | 05:07:02 | 00:00:23 | 03:49 min/km | -00:05 (67.) ● | -00:02 (661.) ● | -00:02 (758.) ● |
Run | 21.1 km | 05:07:02 | 01:51:03 | 05:15 min/km | -12:51 (69.) ● | -08:14 (770.) ● | -09:42 (852.) ● |
Total | 113 km | 05:07:02 | 05:07:02 | 22.08 km/h | -30:56 (57.) ● | -25:03 (574.) ● | -29:55 (609.) ● |