Alan Williams -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2305/1948/315All/Gender/AG

M 40Age group

364Bib number

GBRNationality


32:32	3:39:31	2:52:36	7:16:48

Compare Alan Williams with other athletes!

364 Williams

1915 Harty ×

1883 Foucreau ×

2014 Pithioud ×

2031 Ristic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	+00:22 (189.) ●	+00:20 (1152.) ●	+00:10 (1311.) ●
Transition		00:38:37	00:06:05	-	-00:16 (157.) ●	-00:24 (947.) ●	-00:23 (1138.) ●
Bike	17 km	01:17:01	00:38:24	26.56 km/h	+07:16 (317.) ●	+07:05 (1947.) ●	+06:33 (2275.) ●
Bike	50 km	02:33:32	01:16:31	25.88 km/h	+18:22 (318.) ●	+17:50 (1949.) ●	+16:38 (2300.) ●
Bike	72 km	03:30:02	00:56:30	23.36 km/h	+15:29 (319.) ●	+14:55 (1952.) ●	+14:04 (2308.) ●
Bike	90 km	04:18:08	00:48:06	22.45 km/h	+10:00 (314.) ●	+09:42 (1919.) ●	+09:02 (2251.) ●
Bike	90 km	04:18:08	03:39:31	24.6 km/h	+51:07 (317.) ●	+49:32 (1945.) ●	+46:17 (2296.) ●
Transition		04:24:12	00:06:04	-	+02:12 (291.) ●	+01:56 (1772.) ●	+01:56 (2091.) ●
Run	2.5 km	04:41:38	00:17:26	06:58 min/km	+05:24 (314.) ●	+05:20 (1947.) ●	+05:08 (2313.) ●
Run	4.5 km	04:59:38	00:18:00	09:00 min/km	+06:35 (316.) ●	+06:29 (1952.) ●	+06:18 (2325.) ●
Run	6.5 km	05:14:23	00:14:45	07:22 min/km	+04:21 (313.) ●	+04:16 (1917.) ●	+04:06 (2274.) ●
Run	8.6 km	05:31:41	00:17:18	08:14 min/km	+05:37 (317.) ●	+05:37 (1957.) ●	+05:27 (2328.) ●
Run	10.8 km	05:51:03	00:19:22	08:48 min/km	+06:59 (316.) ●	+06:57 (1951.) ●	+06:48 (2324.) ●
Run	12.7 km	06:07:45	00:16:42	08:47 min/km	+05:36 (314.) ●	+05:35 (1943.) ●	+05:27 (2312.) ●
Run	14.8 km	06:25:04	00:17:19	08:14 min/km	+04:59 (312.) ●	+04:58 (1931.) ●	+04:50 (2291.) ●
Run	16.9 km	06:44:07	00:19:03	09:04 min/km	+05:54 (311.) ●	+05:52 (1912.) ●	+05:45 (2277.) ●
Run	19 km	07:00:03	00:15:56	07:35 min/km	+04:14 (302.) ●	+04:15 (1853.) ●	+04:09 (2206.) ●
Run	21 km	07:16:19	00:16:16	08:08 min/km	+03:58 (302.) ●	+03:56 (1855.) ●	+03:49 (2210.) ●
Run	21.1 km	07:16:48	00:00:29	04:49 min/km	+00:04 (268.) ●	+00:04 (1632.) ●	+00:04 (1928.) ●
Run	21.1 km	07:16:48	02:52:36	08:10 min/km	+53:41 (314.) ●	+53:19 (1940.) ●	+51:51 (2307.) ●
Total	113 km	07:16:48	07:16:48	15.52 km/h	+01:47:06 (315.) ●	+01:44:43 (1948.) ●	+01:39:51 (2305.) ●

Ovr	Gen	Div	Name	#	AG
2216	1889	310	Dimitri Duchemin	1870	M 40	FRA	00:36:32	03:17:02	02:40:07	06:47:20
2220	1893	311	Jérôme Bouteiller	1835	M 40	FRA	00:30:56	03:13:54	02:35:43	06:47:59
2243	1907	312	Jean-Louis Adams	1790	M 40	BEL	00:40:35	03:39:47	02:21:34	06:53:03
2261	1919	313	Alan Harty	1915	M 40	IRL	00:33:47	03:11:11	02:56:35	06:57:39
2271	1926	314	Yann Foucreau	1883	M 40	FRA	00:33:21	03:27:09	02:48:46	07:02:37
2305	1948	315	Alan Williams	364	M 40	GBR	00:32:32	03:39:31	02:52:36	07:16:48
2306	1949	316	Pierre-Julien Pithioud	2014	M 40	FRA	00:31:22	03:30:47	02:56:51	07:16:49
2311	1951	317	Marko Ristic	2031	M 40	SRB	00:33:37	03:26:53	02:45:29	07:18:52
2340	1967	318	Rudy Matseraka	1981	M 40	FRA	00:33:48	03:39:07	03:07:59	07:36:40
2352	1976	319	David Manley	1976	M 40	GBR	00:41:04	03:49:31	02:59:12	07:46:32