Carole DE Crozet -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2103/238/40All/Gender/AG

F 45Age group

380Bib number

FRANationality


30:15	3:29:00	2:17:06	6:31:06

Compare Carole DE Crozet with other athletes!

380 DE Crozet

658 Antoine ×

680 D'Onofrio ×

691 Lefeuvre ×

684 Heddebaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-03:31 (2.) ●	-03:12 (33.) ●	-02:07 (465.) ●
Transition		00:38:55	00:08:40	-	+01:47 (49.) ●	+01:57 (275.) ●	+02:12 (2059.) ●
Bike	17 km	01:15:47	00:36:52	27.67 km/h	+02:06 (45.) ●	+01:59 (251.) ●	+05:01 (2202.) ●
Bike	50 km	02:28:01	01:12:14	27.41 km/h	+05:58 (45.) ●	+05:42 (258.) ●	+12:21 (2225.) ●
Bike	72 km	03:19:33	00:51:32	25.61 km/h	+04:30 (41.) ●	+04:21 (248.) ●	+09:06 (2181.) ●
Bike	90 km	04:07:55	00:48:22	22.33 km/h	+05:40 (50.) ●	+05:37 (285.) ●	+09:18 (2260.) ●
Bike	90 km	04:07:55	03:29:00	25.84 km/h	+18:14 (46.) ●	+17:39 (261.) ●	+35:46 (2227.) ●
Transition		04:14:00	00:06:05	-	+01:30 (44.) ●	+01:42 (271.) ●	+01:57 (2097.) ●
Run	2.5 km	04:29:07	00:15:07	06:02 min/km	+01:00 (44.) ●	+01:35 (265.) ●	+02:49 (2169.) ●
Run	4.5 km	04:42:45	00:13:38	06:49 min/km	+00:21 (34.) ●	+00:49 (228.) ●	+01:56 (1980.) ●
Run	6.5 km	04:56:01	00:13:16	06:38 min/km	+01:02 (41.) ●	+01:34 (262.) ●	+02:37 (2150.) ●
Run	8.6 km	05:09:57	00:13:56	06:38 min/km	+00:43 (41.) ●	+01:03 (243.) ●	+02:05 (2021.) ●
Run	10.8 km	05:23:52	00:13:55	06:19 min/km	-00:10 (30.) ●	+00:15 (195.) ●	+01:21 (1768.) ●
Run	12.7 km	05:36:34	00:12:42	06:41 min/km	+00:16 (35.) ●	+00:34 (215.) ●	+01:27 (1848.) ●
Run	14.8 km	05:50:30	00:13:56	06:38 min/km	+00:15 (34.) ●	+00:30 (210.) ●	+01:27 (1814.) ●
Run	16.9 km	06:04:34	00:14:04	06:41 min/km	-00:23 (28.) ●	-00:06 (178.) ●	+00:46 (1572.) ●
Run	19 km	06:17:15	00:12:41	06:02 min/km	-00:08 (30.) ●	+00:09 (191.) ●	+00:54 (1646.) ●
Run	21 km	06:30:40	00:13:25	06:42 min/km	-00:05 (28.) ●	+00:10 (183.) ●	+00:58 (1650.) ●
Run	21.1 km	06:31:06	00:00:26	04:19 min/km	-00:01 (21.) ●	±00:00 (163.) ●	+00:01 (1402.) ●
Run	21.1 km	06:31:06	02:17:06	06:29 min/km	+02:50 (35.) ●	+06:33 (219.) ●	+16:21 (1881.) ●
Total	113 km	06:31:06	06:31:06	17.34 km/h	+20:50 (40.) ●	+24:39 (238.) ●	+54:09 (2103.) ●

Ovr	Gen	Div	Name	#	AG
1965	200	35	Anne Tetu	713	F 45	FRA	00:34:41	03:25:09	02:08:13	06:17:01
1966	201	36	Penny Francisco	663	F 45	JEY	00:34:38	03:09:33	02:22:01	06:17:07
1992	209	37	Valerie Ledauphin	690	F 45	FRA	00:34:17	03:12:09	02:19:32	06:19:15
1993	210	38	Lydie Antoine	658	F 45	FRA	00:35:43	03:13:42	02:14:44	06:19:24
2061	223	39	Montserrat D'Onofrio	680	F 45	SUI	00:37:22	03:24:34	02:12:28	06:26:44
2103	238	40	Carole DE Crozet	380	F 45	FRA	00:30:15	03:29:00	02:17:06	06:31:06
2125	247	41	Anne-Gaëlle Lefeuvre	691	F 45	FRA	00:35:10	03:28:33	02:13:44	06:33:03
2180	265	42	Stéphanie Heddebaut	684	F 45	FRA	00:32:43	03:14:55	02:39:38	06:39:37
2191	269	43	Lindsey Hubbard	353	F 45	GBR	00:33:52	03:09:05	02:45:28	06:42:00
2192	270	44	Fabienne Rock	669	F 45	FRA	00:37:15	03:23:51	02:27:24	06:42:03