Guillaume Cussac -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1903/1670/292All/Gender/AG
M 45Age group
398Bib number
FRANationality
32:03 | 2:59:06 | 2:20:12 | 6:11:25 |
Compare Guillaume Cussac with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -00:12 (173.) ● | -00:09 (993.) ● | -00:19 (1123.) ● |
Transition | 00:44:36 | 00:12:33 | - | +05:52 (335.) ● | +06:04 (1956.) ● | +06:05 (2328.) ● | |
Bike | 17 km | 01:16:45 | 00:32:09 | 31.73 km/h | +00:44 (220.) ● | +00:50 (1292.) ● | +00:18 (1368.) ● |
Bike | 50 km | 02:17:56 | 01:01:11 | 32.36 km/h | +02:33 (236.) ● | +02:30 (1382.) ● | +01:18 (1481.) ● |
Bike | 72 km | 03:02:18 | 00:44:22 | 29.75 km/h | +03:00 (259.) ● | +02:47 (1498.) ● | +01:56 (1631.) ● |
Bike | 90 km | 03:43:42 | 00:41:24 | 26.09 km/h | +03:18 (271.) ● | +03:00 (1523.) ● | +02:20 (1697.) ● |
Bike | 90 km | 03:43:42 | 02:59:06 | 30.15 km/h | +09:35 (251.) ● | +09:07 (1440.) ● | +05:52 (1554.) ● |
Transition | 03:51:13 | 00:07:31 | - | +03:23 (328.) ● | +03:23 (1911.) ● | +03:23 (2266.) ● | |
Run | 2.5 km | 04:05:14 | 00:14:01 | 05:36 min/km | +01:46 (300.) ● | +01:55 (1715.) ● | +01:43 (1971.) ● |
Run | 4.5 km | 04:18:07 | 00:12:53 | 06:26 min/km | +01:19 (265.) ● | +01:22 (1542.) ● | +01:11 (1764.) ● |
Run | 6.5 km | 04:30:01 | 00:11:54 | 05:57 min/km | +01:22 (277.) ● | +01:25 (1590.) ● | +01:15 (1831.) ● |
Run | 8.6 km | 04:43:54 | 00:13:53 | 06:36 min/km | +02:05 (297.) ● | +02:12 (1720.) ● | +02:02 (2011.) ● |
Run | 10.8 km | 04:59:15 | 00:15:21 | 06:58 min/km | +02:51 (306.) ● | +02:56 (1754.) ● | +02:47 (2060.) ● |
Run | 12.7 km | 05:13:42 | 00:14:27 | 07:36 min/km | +03:14 (321.) ● | +03:20 (1823.) ● | +03:12 (2157.) ● |
Run | 14.8 km | 05:28:10 | 00:14:28 | 06:53 min/km | +02:04 (285.) ● | +02:07 (1654.) ● | +01:59 (1941.) ● |
Run | 16.9 km | 05:44:01 | 00:15:51 | 07:32 min/km | +02:40 (293.) ● | +02:40 (1661.) ● | +02:33 (1953.) ● |
Run | 19 km | 05:57:05 | 00:13:04 | 06:13 min/km | +01:21 (263.) ● | +01:23 (1482.) ● | +01:17 (1739.) ● |
Run | 21 km | 06:11:00 | 00:13:55 | 06:57 min/km | +01:37 (270.) ● | +01:35 (1542.) ● | +01:28 (1807.) ● |
Run | 21.1 km | 06:11:25 | 00:00:25 | 04:09 min/km | ±00:00 (168.) ● | ±00:00 (1030.) ● | ±00:00 (1200.) ● |
Run | 21.1 km | 06:11:25 | 02:20:12 | 06:38 min/km | +20:19 (289.) ● | +20:55 (1671.) ● | +19:27 (1950.) ● |
Total | 113 km | 06:11:25 | 06:11:25 | 18.25 km/h | +38:57 (292.) ● | +39:20 (1670.) ● | +34:28 (1903.) ● |