Louise Francois -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1922/191/6All/Gender/AG
F 18Age group
431Bib number
FRANationality
36:03 | 3:09:31 | 2:17:11 | 6:13:08 |
Compare Louise Francois with other athletes!
431 Francois
441 Moreau ×
445 Rouvière ×
423 Beauple ×
404 Helle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | +02:55 (17.) ● | +02:36 (276.) ● | +03:41 (2158.) ● |
Transition | 00:42:03 | 00:06:00 | - | -00:29 (9.) ● | -00:43 (141.) ● | -00:28 (1091.) ● | |
Bike | 17 km | 01:16:11 | 00:34:08 | 29.88 km/h | -01:20 (7.) ● | -00:45 (144.) ● | +02:17 (1851.) ● |
Bike | 50 km | 02:21:12 | 01:05:01 | 30.45 km/h | -03:41 (6.) ● | -01:31 (143.) ● | +05:08 (1881.) ● |
Bike | 72 km | 03:08:18 | 00:47:06 | 28.03 km/h | -02:07 (8.) ● | -00:05 (178.) ● | +04:40 (1948.) ● |
Bike | 90 km | 03:51:34 | 00:43:16 | 24.96 km/h | -01:04 (9.) ● | +00:31 (191.) ● | +04:12 (1927.) ● |
Bike | 90 km | 03:51:34 | 03:09:31 | 28.49 km/h | -08:12 (8.) ● | -01:50 (168.) ● | +16:17 (1930.) ● |
Transition | 03:55:57 | 00:04:23 | - | -00:20 (10.) ● | ±00:00 (183.) ● | +00:15 (1610.) ● | |
Run | 2.5 km | 04:09:36 | 00:13:39 | 05:27 min/km | -00:13 (8.) ● | +00:07 (184.) ● | +01:21 (1866.) ● |
Run | 4.5 km | 04:23:02 | 00:13:26 | 06:43 min/km | -00:09 (9.) ● | +00:37 (221.) ● | +01:44 (1934.) ● |
Run | 6.5 km | 04:36:59 | 00:13:57 | 06:58 min/km | +01:23 (15.) ● | +02:15 (281.) ● | +03:18 (2210.) ● |
Run | 8.6 km | 04:50:02 | 00:13:03 | 06:12 min/km | -00:38 (6.) ● | +00:10 (183.) ● | +01:12 (1772.) ● |
Run | 10.8 km | 05:04:37 | 00:14:35 | 06:37 min/km | -00:17 (8.) ● | +00:55 (226.) ● | +02:01 (1924.) ● |
Run | 12.7 km | 05:17:46 | 00:13:09 | 06:55 min/km | ±00:00 (8.) ● | +01:01 (235.) ● | +01:54 (1959.) ● |
Run | 14.8 km | 05:31:25 | 00:13:39 | 06:29 min/km | -00:43 (7.) ● | +00:13 (193.) ● | +01:10 (1726.) ● |
Run | 16.9 km | 05:46:07 | 00:14:42 | 07:00 min/km | -00:31 (8.) ● | +00:32 (213.) ● | +01:24 (1747.) ● |
Run | 19 km | 05:59:14 | 00:13:07 | 06:14 min/km | -00:31 (8.) ● | +00:35 (213.) ● | +01:20 (1755.) ● |
Run | 21 km | 06:12:41 | 00:13:27 | 06:43 min/km | -00:35 (7.) ● | +00:12 (187.) ● | +01:00 (1665.) ● |
Run | 21.1 km | 06:13:08 | 00:00:27 | 04:29 min/km | +00:01 (11.) ● | +00:01 (190.) ● | +00:02 (1611.) ● |
Run | 21.1 km | 06:13:08 | 02:17:11 | 06:30 min/km | -02:13 (7.) ● | +06:38 (220.) ● | +16:26 (1884.) ● |
Total | 113 km | 06:13:08 | 06:13:08 | 18.17 km/h | -08:19 (6.) ● | +06:41 (191.) ● | +36:11 (1922.) ● |