Hayley Cook -
Ironman 70.3 Les Sables d'Olonne 2019

  Quick facts

2150/260/35All/Gender/AG

F 30Age group

518Bib number

JEYNationality

34:143:25:432:21:37 6:35:21

  Compare Hayley Cook with other athletes!

518 Cook
552 Roucher × 
539 Loudain × 
510 Juyon × 
557 Tible × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m+00:57 (29.) +00:47 (213.) +01:52 (1879.)
Transition 00:42:57 00:08:43 - +01:50 (37.) +02:00 (277.) +02:15 (2068.)
Bike17 km 01:19:03 00:36:0628.25 km/h+00:48 (27.) +01:13 (225.) +04:15 (2141.)
Bike50 km 02:27:40 01:08:3728.86 km/h+01:42 (29.) +02:05 (212.) +08:44 (2104.)
Bike72 km 03:19:20 00:51:4025.55 km/h+03:40 (34.) +04:29 (251.) +09:14 (2190.)
Bike90 km 04:08:40 00:49:2021.89 km/h+05:40 (38.) +06:35 (294.) +10:16 (2279.)
Bike90 km 04:08:40 03:25:4326.25 km/h+11:50 (34.) +14:22 (248.) +32:29 (2184.)
Transition 04:13:44 00:05:04 - +00:51 (36.) +00:41 (229.) +00:56 (1863.)
Run2.5 km 04:28:31 00:14:4705:54 min/km+01:25 (39.) +01:15 (250.) +02:29 (2114.)
Run4.5 km 04:41:56 00:13:2506:42 min/km+00:35 (32.) +00:36 (220.) +01:43 (1931.)
Run6.5 km 04:56:37 00:14:4107:20 min/km+02:59 (42.) +02:59 (304.) +04:02 (2272.)
Run8.6 km 05:10:05 00:13:2806:24 min/km+00:31 (32.) +00:35 (219.) +01:37 (1910.)
Run10.8 km 05:24:18 00:14:1306:27 min/km+00:35 (30.) +00:33 (213.) +01:39 (1847.)
Run12.7 km 05:37:12 00:12:5406:47 min/km+00:45 (34.) +00:46 (226.) +01:39 (1893.)
Run14.8 km 05:51:09 00:13:5706:38 min/km+00:28 (30.) +00:31 (212.) +01:28 (1819.)
Run16.9 km 06:06:07 00:14:5807:07 min/km+00:43 (30.) +00:48 (220.) +01:40 (1801.)
Run19 km 06:20:04 00:13:5706:38 min/km+01:22 (32.) +01:25 (245.) +02:10 (1942.)
Run21 km 06:34:54 00:14:5007:25 min/km+01:44 (34.) +01:35 (256.) +02:23 (1993.)
Run21.1 km 06:35:21 00:00:2704:29 min/km+00:02 (30.) +00:01 (197.) +00:02 (1618.)
Run21.1 km 06:35:21 02:21:3706:42 min/km+11:09 (33.) +11:04 (237.) +20:52 (1982.)
Total 113 km 06:35:21 06:35:2117.15 km/h+26:37 (35.) +28:54 (260.) +58:24 (2150.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance