Karine Lalys -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1233/75/12All/Gender/AG

F 30Age group

535Bib number

FRANationality


32:22	2:53:26	2:02:03	5:35:18

Compare Karine Lalys with other athletes!

535 Lalys

540 Manzano Tomas ×

536 Lambert ×

559 Vandame ×

563 Zandoná Libardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-00:55 (21.) ●	-01:05 (115.) ●	±00:00 (1232.) ●
Transition		00:37:42	00:05:20	-	-01:33 (14.) ●	-01:23 (83.) ●	-01:08 (725.) ●
Bike	17 km	01:09:19	00:31:37	32.26 km/h	-03:41 (7.) ●	-03:16 (45.) ●	-00:14 (1201.) ●
Bike	50 km	02:09:36	01:00:17	32.84 km/h	-06:38 (9.) ●	-06:15 (63.) ●	+00:24 (1357.) ●
Bike	72 km	02:52:42	00:43:06	30.63 km/h	-04:54 (12.) ●	-04:05 (82.) ●	+00:40 (1432.) ●
Bike	90 km	03:31:08	00:38:26	28.1 km/h	-05:14 (9.) ●	-04:19 (61.) ●	-00:38 (1151.) ●
Bike	90 km	03:31:08	02:53:26	31.14 km/h	-20:27 (9.) ●	-17:55 (60.) ●	+00:12 (1295.) ●
Transition		03:33:15	00:02:07	-	-02:06 (2.) ●	-02:16 (21.) ●	-02:01 (212.) ●
Run	2.5 km	03:45:49	00:12:34	05:01 min/km	-00:48 (16.) ●	-00:58 (111.) ●	+00:16 (1445.) ●
Run	4.5 km	03:58:03	00:12:14	06:07 min/km	-00:36 (20.) ●	-00:35 (133.) ●	+00:32 (1535.) ●
Run	6.5 km	04:09:23	00:11:20	05:40 min/km	-00:22 (22.) ●	-00:22 (154.) ●	+00:41 (1640.) ●
Run	8.6 km	04:22:10	00:12:47	06:05 min/km	-00:10 (24.) ●	-00:06 (158.) ●	+00:56 (1664.) ●
Run	10.8 km	04:36:12	00:14:02	06:22 min/km	+00:24 (29.) ●	+00:22 (206.) ●	+01:28 (1807.) ●
Run	12.7 km	04:47:43	00:11:31	06:03 min/km	-00:38 (22.) ●	-00:37 (138.) ●	+00:16 (1439.) ●
Run	14.8 km	04:59:50	00:12:07	05:46 min/km	-01:22 (15.) ●	-01:19 (96.) ●	-00:22 (1133.) ●
Run	16.9 km	05:12:11	00:12:21	05:52 min/km	-01:54 (14.) ●	-01:49 (82.) ●	-00:57 (962.) ●
Run	19 km	05:22:57	00:10:46	05:07 min/km	-01:49 (13.) ●	-01:46 (74.) ●	-01:01 (889.) ●
Run	21 km	05:34:53	00:11:56	05:58 min/km	-01:10 (17.) ●	-01:19 (93.) ●	-00:31 (1089.) ●
Run	21.1 km	05:35:18	00:00:25	04:09 min/km	±00:00 (23.) ●	-00:01 (141.) ●	±00:00 (1209.) ●
Run	21.1 km	05:35:18	02:02:03	05:47 min/km	-08:25 (18.) ●	-08:30 (122.) ●	+01:18 (1359.) ●
Total	113 km	05:35:18	05:35:18	20.22 km/h	-33:26 (12.) ●	-31:09 (75.) ●	-01:39 (1233.) ●

Ovr	Gen	Div	Name	#	AG
909	42	7	Faye Sanders	509	F 30	GBR	00:29:56	02:53:15	01:51:23	05:21:29
925	44	8	Marianne Geisler	530	F 30	FRA	00:34:28	02:53:03	01:46:11	05:22:06
987	52	9	Gaëlle Bily	515	F 30	FRA	00:29:08	02:57:02	01:50:08	05:24:34
1166	70	10	Lucia Manzano Tomas	540	F 30	ESP	00:34:56	02:46:38	02:02:08	05:32:30
1231	74	11	Agnès Lambert	536	F 30	BEL	00:31:09	03:05:19	01:48:13	05:35:13
1233	75	12	Karine Lalys	535	F 30	FRA	00:32:22	02:53:26	02:02:03	05:35:18
1291	81	13	Caroline Vandame	559	F 30	FRA	00:35:29	02:55:55	01:58:57	05:37:47
1313	84	14	Maria Zandoná Libardi	563	F 30	BRA	00:35:24	02:54:57	02:01:44	05:38:38
1415	96	15	Ophelie Vignez	562	F 30	FRA	00:33:58	03:10:41	01:48:42	05:43:03
1437	98	16	Anabelle Mas	542	F 30	FRA	00:31:27	03:08:45	01:54:00	05:43:51