Laurence Fretard -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1819/157/26All/Gender/AG

F 35Age group

587Bib number

FRANationality


36:37	3:11:51	2:03:01	6:04:42

Compare Laurence Fretard with other athletes!

587 Fretard

221 Huby ×

588 Goulard ×

610 Vandenbroucke ×

568 D'Antras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	+02:38 (40.) ●	+03:10 (290.) ●	+04:15 (2210.) ●
Transition		00:44:14	00:07:37	-	+00:56 (36.) ●	+00:54 (240.) ●	+01:09 (1816.) ●
Bike	17 km	01:19:50	00:35:36	28.65 km/h	+00:36 (28.) ●	+00:43 (201.) ●	+03:45 (2092.) ●
Bike	50 km	02:27:07	01:07:17	29.43 km/h	-00:11 (25.) ●	+00:45 (194.) ●	+07:24 (2049.) ●
Bike	72 km	03:14:54	00:47:47	27.62 km/h	+00:56 (28.) ●	+00:36 (192.) ●	+05:21 (1998.) ●
Bike	90 km	03:56:05	00:41:11	26.22 km/h	-01:07 (24.) ●	-01:34 (141.) ●	+02:07 (1675.) ●
Bike	90 km	03:56:05	03:11:51	28.15 km/h	+00:14 (27.) ●	+00:30 (182.) ●	+18:37 (1978.) ●
Transition		04:01:41	00:05:36	-	+01:21 (40.) ●	+01:13 (256.) ●	+01:28 (2014.) ●
Run	2.5 km	04:15:05	00:13:24	05:21 min/km	+00:19 (31.) ●	-00:08 (166.) ●	+01:06 (1793.) ●
Run	4.5 km	04:27:47	00:12:42	06:21 min/km	+00:28 (31.) ●	-00:07 (166.) ●	+01:00 (1717.) ●
Run	6.5 km	04:38:51	00:11:04	05:32 min/km	-00:03 (25.) ●	-00:38 (136.) ●	+00:25 (1522.) ●
Run	8.6 km	04:51:12	00:12:21	05:52 min/km	±00:00 (25.) ●	-00:32 (129.) ●	+00:30 (1490.) ●
Run	10.8 km	05:05:07	00:13:55	06:19 min/km	+00:53 (35.) ●	+00:15 (196.) ●	+01:21 (1769.) ●
Run	12.7 km	05:16:11	00:11:04	05:49 min/km	-00:36 (18.) ●	-01:04 (105.) ●	-00:11 (1241.) ●
Run	14.8 km	05:28:41	00:12:30	05:57 min/km	-00:32 (22.) ●	-00:56 (117.) ●	+00:01 (1283.) ●
Run	16.9 km	05:42:02	00:13:21	06:21 min/km	-00:09 (22.) ●	-00:49 (136.) ●	+00:03 (1338.) ●
Run	19 km	05:52:51	00:10:49	05:09 min/km	-01:14 (14.) ●	-01:43 (79.) ●	-00:58 (920.) ●
Run	21 km	06:04:21	00:11:30	05:45 min/km	-01:18 (12.) ●	-01:45 (69.) ●	-00:57 (898.) ●
Run	21.1 km	06:04:42	00:00:21	03:29 min/km	-00:04 (8.) ●	-00:05 (35.) ●	-00:04 (368.) ●
Run	21.1 km	06:04:42	02:03:01	05:49 min/km	-02:16 (22.) ●	-07:32 (126.) ●	+02:16 (1396.) ●
Total	113 km	06:04:42	06:04:42	18.59 km/h	+02:53 (26.) ●	-01:45 (157.) ●	+27:45 (1819.) ●

Ovr	Gen	Div	Name	#	AG
1635	130	21	Cecile Defosseux	582	F 35	FRA	00:35:43	03:05:39	02:00:48	05:53:48
1646	133	22	Geraldine Tizon	609	F 35	FRA	00:35:04	03:11:20	02:01:04	05:54:30
1647	134	23	Clémence Lancelle	595	F 35	FRA	00:33:23	03:04:20	02:07:46	05:54:33
1751	147	24	Anne-Cécile Huby	221	F 35	FRA	00:32:00	03:08:48	02:12:06	06:00:12
1801	152	25	Sabrina Goulard	588	F 35	FRA	00:41:52	03:17:26	01:52:12	06:03:29
1819	157	26	Laurence Fretard	587	F 35	FRA	00:36:37	03:11:51	02:03:01	06:04:42
1838	163	27	Céline Vandenbroucke	610	F 35	BEL	00:35:39	03:19:20	02:00:50	06:05:53
1857	169	28	Brigitte D'Antras	568	F 35	FRA	00:32:23	03:08:55	02:14:40	06:07:42
1861	171	29	Claire Bertrand	573	F 35	FRA	00:36:05	03:22:36	01:55:32	06:07:55
1897	183	30	Delphine Petit	605	F 35	FRA	00:33:01	03:20:45	02:08:35	06:11:06