Elfrid Auvray Moyon -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

911/43/5All/Gender/AG

F 45Age group

671Bib number

FRANationality


30:41	2:43:24	2:00:43	5:21:33

Compare Elfrid Auvray Moyon with other athletes!

671 Auvray Moyon

698 Mettier ×

683 Guillamet ×

706 Ricaud ×

661 Blomfield-Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-03:05 (5.) ●	-02:46 (45.) ●	-01:41 (605.) ●
Transition		00:35:04	00:04:23	-	-02:30 (1.) ●	-02:20 (29.) ●	-02:05 (281.) ●
Bike	17 km	01:06:04	00:31:00	32.9 km/h	-03:46 (5.) ●	-03:53 (33.) ●	-00:51 (1012.) ●
Bike	50 km	02:02:18	00:56:14	35.21 km/h	-10:02 (3.) ●	-10:18 (22.) ●	-03:39 (799.) ●
Bike	72 km	02:41:58	00:39:40	33.28 km/h	-07:22 (5.) ●	-07:31 (31.) ●	-02:46 (842.) ●
Bike	90 km	03:18:28	00:36:30	29.59 km/h	-06:12 (7.) ●	-06:15 (33.) ●	-02:34 (785.) ●
Bike	90 km	03:18:28	02:43:24	33.05 km/h	-27:22 (5.) ●	-27:57 (28.) ●	-09:50 (847.) ●
Transition		03:20:50	00:02:22	-	-02:13 (5.) ●	-02:01 (37.) ●	-01:46 (358.) ●
Run	2.5 km	03:33:39	00:12:49	05:07 min/km	-01:18 (18.) ●	-00:43 (127.) ●	+00:31 (1546.) ●
Run	4.5 km	03:45:25	00:11:46	05:53 min/km	-01:31 (16.) ●	-01:03 (109.) ●	+00:04 (1355.) ●
Run	6.5 km	03:55:45	00:10:20	05:10 min/km	-01:54 (11.) ●	-01:22 (83.) ●	-00:19 (1167.) ●
Run	8.6 km	04:07:39	00:11:54	05:40 min/km	-01:19 (17.) ●	-00:59 (105.) ●	+00:03 (1300.) ●
Run	10.8 km	04:20:27	00:12:48	05:49 min/km	-01:17 (18.) ●	-00:52 (127.) ●	+00:14 (1407.) ●
Run	12.7 km	04:31:39	00:11:12	05:53 min/km	-01:14 (16.) ●	-00:56 (111.) ●	-00:03 (1310.) ●
Run	14.8 km	04:43:58	00:12:19	05:51 min/km	-01:22 (16.) ●	-01:07 (106.) ●	-00:10 (1209.) ●
Run	16.9 km	04:57:15	00:13:17	06:19 min/km	-01:10 (18.) ●	-00:53 (129.) ●	-00:01 (1312.) ●
Run	19 km	05:08:48	00:11:33	05:29 min/km	-01:16 (17.) ●	-00:59 (118.) ●	-00:14 (1256.) ●
Run	21 km	05:21:10	00:12:22	06:11 min/km	-01:08 (16.) ●	-00:53 (120.) ●	-00:05 (1265.) ●
Run	21.1 km	05:21:33	00:00:23	03:49 min/km	-00:04 (9.) ●	-00:03 (97.) ●	-00:02 (793.) ●
Run	21.1 km	05:21:33	02:00:43	05:43 min/km	-13:33 (17.) ●	-09:50 (109.) ●	-00:02 (1298.) ●
Total	113 km	05:21:33	05:21:33	21.09 km/h	-48:43 (5.) ●	-44:54 (43.) ●	-15:24 (911.) ●

Ovr	Gen	Div	Name	#	AG
570	24	1	Nadia Renesson Philipon	705	F 45	FRA	00:31:53	02:43:10	01:43:12	05:05:03
692	29	2	Carole Dechamp	666	F 45	FRA	00:31:35	02:49:16	01:42:58	05:11:17
694	30	3	Marie Mettier	698	F 45	FRA	00:30:55	02:41:48	01:51:28	05:11:28
818	39	4	Celine Guillamet	683	F 45	FRA	00:31:24	02:39:53	01:58:58	05:16:48
911	43	5	Elfrid Auvray Moyon	671	F 45	FRA	00:30:41	02:43:24	02:00:43	05:21:33
946	48	6	Elizabeth Ricaud	706	F 45	FRA	00:39:46	02:49:21	01:47:12	05:22:57
954	49	7	Geraldine Blomfield-Brown	661	F 45	AUS	00:30:32	02:35:12	02:09:14	05:23:26
992	53	8	Carole Vallée	715	F 45	FRA	00:30:58	02:59:46	01:45:21	05:24:42
1025	57	9	Sandrine Darthoit	678	F 45	FRA	00:33:35	02:54:50	01:49:47	05:25:56
1038	60	10	Sandrine Aeby	228	F 45	SUI	00:33:55	02:44:31	01:58:29	05:26:37