Elizabeth Ricaud -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

946/48/6All/Gender/AG

F 45Age group

706Bib number

FRANationality


39:46	2:49:21	1:47:12	5:22:57

Compare Elizabeth Ricaud with other athletes!

706 Ricaud

683 Guillamet ×

671 Auvray Moyon ×

661 Blomfield-Brown ×

715 Vallée ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	+06:00 (56.) ●	+06:19 (317.) ●	+07:24 (2322.) ●
Transition		00:44:30	00:04:44	-	-02:09 (4.) ●	-01:59 (45.) ●	-01:44 (429.) ●
Bike	17 km	01:16:44	00:32:14	31.64 km/h	-02:32 (9.) ●	-02:39 (60.) ●	+00:23 (1393.) ●
Bike	50 km	02:17:19	01:00:35	32.68 km/h	-05:41 (11.) ●	-05:57 (70.) ●	+00:42 (1413.) ●
Bike	72 km	02:58:48	00:41:29	31.82 km/h	-05:33 (11.) ●	-05:42 (50.) ●	-00:57 (1160.) ●
Bike	90 km	03:33:51	00:35:03	30.81 km/h	-07:39 (3.) ●	-07:42 (17.) ●	-04:01 (534.) ●
Bike	90 km	03:33:51	02:49:21	31.89 km/h	-21:25 (8.) ●	-22:00 (45.) ●	-03:53 (1123.) ●
Transition		03:35:45	00:01:54	-	-02:41 (2.) ●	-02:29 (9.) ●	-02:14 (97.) ●
Run	2.5 km	03:47:18	00:11:33	04:37 min/km	-02:34 (4.) ●	-01:59 (44.) ●	-00:45 (911.) ●
Run	4.5 km	03:57:41	00:10:23	05:11 min/km	-02:54 (3.) ●	-02:26 (29.) ●	-01:19 (666.) ●
Run	6.5 km	04:07:14	00:09:33	04:46 min/km	-02:41 (5.) ●	-02:09 (37.) ●	-01:06 (730.) ●
Run	8.6 km	04:17:58	00:10:44	05:06 min/km	-02:29 (5.) ●	-02:09 (40.) ●	-01:07 (756.) ●
Run	10.8 km	04:28:55	00:10:57	04:58 min/km	-03:08 (5.) ●	-02:43 (40.) ●	-01:37 (651.) ●
Run	12.7 km	04:38:46	00:09:51	05:11 min/km	-02:35 (5.) ●	-02:17 (40.) ●	-01:24 (685.) ●
Run	14.8 km	04:49:50	00:11:04	05:16 min/km	-02:37 (5.) ●	-02:22 (43.) ●	-01:25 (689.) ●
Run	16.9 km	05:01:16	00:11:26	05:26 min/km	-03:01 (6.) ●	-02:44 (45.) ●	-01:52 (636.) ●
Run	19 km	05:11:28	00:10:12	04:51 min/km	-02:37 (6.) ●	-02:20 (48.) ●	-01:35 (669.) ●
Run	21 km	05:22:34	00:11:06	05:33 min/km	-02:24 (6.) ●	-02:09 (53.) ●	-01:21 (742.) ●
Run	21.1 km	05:22:57	00:00:23	03:49 min/km	-00:04 (11.) ●	-00:03 (99.) ●	-00:02 (795.) ●
Run	21.1 km	05:22:57	01:47:12	05:04 min/km	-27:04 (5.) ●	-23:21 (41.) ●	-13:33 (680.) ●
Total	113 km	05:22:57	05:22:57	20.99 km/h	-47:19 (6.) ●	-43:30 (48.) ●	-14:00 (946.) ●

Ovr	Gen	Div	Name	#	AG
570	24	1	Nadia Renesson Philipon	705	F 45	FRA	00:31:53	02:43:10	01:43:12	05:05:03
692	29	2	Carole Dechamp	666	F 45	FRA	00:31:35	02:49:16	01:42:58	05:11:17
694	30	3	Marie Mettier	698	F 45	FRA	00:30:55	02:41:48	01:51:28	05:11:28
818	39	4	Celine Guillamet	683	F 45	FRA	00:31:24	02:39:53	01:58:58	05:16:48
911	43	5	Elfrid Auvray Moyon	671	F 45	FRA	00:30:41	02:43:24	02:00:43	05:21:33
946	48	6	Elizabeth Ricaud	706	F 45	FRA	00:39:46	02:49:21	01:47:12	05:22:57
954	49	7	Geraldine Blomfield-Brown	661	F 45	AUS	00:30:32	02:35:12	02:09:14	05:23:26
992	53	8	Carole Vallée	715	F 45	FRA	00:30:58	02:59:46	01:45:21	05:24:42
1025	57	9	Sandrine Darthoit	678	F 45	FRA	00:33:35	02:54:50	01:49:47	05:25:56
1038	60	10	Sandrine Aeby	228	F 45	SUI	00:33:55	02:44:31	01:58:29	05:26:37