Carole Vallée -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

992/53/8All/Gender/AG

F 45Age group

715Bib number

FRANationality


30:58	2:59:46	1:45:21	5:24:42

Compare Carole Vallée with other athletes!

715 Vallée

706 Ricaud ×

661 Blomfield-Brown ×

678 Darthoit ×

228 Aeby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-02:48 (9.) ●	-02:29 (55.) ●	-01:24 (713.) ●
Transition		00:36:44	00:05:46	-	-01:07 (18.) ●	-00:57 (121.) ●	-00:42 (960.) ●
Bike	17 km	01:10:02	00:33:18	30.63 km/h	-01:28 (17.) ●	-01:35 (94.) ●	+01:27 (1673.) ●
Bike	50 km	02:11:34	01:01:32	32.18 km/h	-04:44 (15.) ●	-05:00 (86.) ●	+01:39 (1525.) ●
Bike	72 km	02:56:13	00:44:39	29.56 km/h	-02:23 (22.) ●	-02:32 (117.) ●	+02:13 (1661.) ●
Bike	90 km	03:36:30	00:40:17	26.81 km/h	-02:25 (19.) ●	-02:28 (109.) ●	+01:13 (1519.) ●
Bike	90 km	03:36:30	02:59:46	30.04 km/h	-11:00 (15.) ●	-11:35 (98.) ●	+06:32 (1585.) ●
Transition		03:39:21	00:02:51	-	-01:44 (9.) ●	-01:32 (71.) ●	-01:17 (721.) ●
Run	2.5 km	03:50:50	00:11:29	04:35 min/km	-02:38 (3.) ●	-02:03 (40.) ●	-00:49 (873.) ●
Run	4.5 km	04:01:29	00:10:39	05:19 min/km	-02:38 (5.) ●	-02:10 (46.) ●	-01:03 (809.) ●
Run	6.5 km	04:10:53	00:09:24	04:42 min/km	-02:50 (4.) ●	-02:18 (30.) ●	-01:15 (650.) ●
Run	8.6 km	04:21:28	00:10:35	05:02 min/km	-02:38 (4.) ●	-02:18 (38.) ●	-01:16 (677.) ●
Run	10.8 km	04:32:20	00:10:52	04:56 min/km	-03:13 (4.) ●	-02:48 (35.) ●	-01:42 (613.) ●
Run	12.7 km	04:41:54	00:09:34	05:02 min/km	-02:52 (2.) ●	-02:34 (23.) ●	-01:41 (526.) ●
Run	14.8 km	04:52:42	00:10:48	05:08 min/km	-02:53 (2.) ●	-02:38 (29.) ●	-01:41 (577.) ●
Run	16.9 km	05:03:48	00:11:06	05:17 min/km	-03:21 (3.) ●	-03:04 (27.) ●	-02:12 (508.) ●
Run	19 km	05:13:45	00:09:57	04:44 min/km	-02:52 (3.) ●	-02:35 (33.) ●	-01:50 (556.) ●
Run	21 km	05:24:24	00:10:39	05:19 min/km	-02:51 (3.) ●	-02:36 (36.) ●	-01:48 (535.) ●
Run	21.1 km	05:24:42	00:00:18	02:59 min/km	-00:09 (1.) ●	-00:08 (3.) ●	-00:07 (53.) ●
Run	21.1 km	05:24:42	01:45:21	04:59 min/km	-28:55 (4.) ●	-25:12 (35.) ●	-15:24 (595.) ●
Total	113 km	05:24:42	05:24:42	20.88 km/h	-45:34 (8.) ●	-41:45 (53.) ●	-12:15 (992.) ●

Ovr	Gen	Div	Name	#	AG
570	24	1	Nadia Renesson Philipon	705	F 45	FRA	00:31:53	02:43:10	01:43:12	05:05:03
692	29	2	Carole Dechamp	666	F 45	FRA	00:31:35	02:49:16	01:42:58	05:11:17
694	30	3	Marie Mettier	698	F 45	FRA	00:30:55	02:41:48	01:51:28	05:11:28
818	39	4	Celine Guillamet	683	F 45	FRA	00:31:24	02:39:53	01:58:58	05:16:48
911	43	5	Elfrid Auvray Moyon	671	F 45	FRA	00:30:41	02:43:24	02:00:43	05:21:33
946	48	6	Elizabeth Ricaud	706	F 45	FRA	00:39:46	02:49:21	01:47:12	05:22:57
954	49	7	Geraldine Blomfield-Brown	661	F 45	AUS	00:30:32	02:35:12	02:09:14	05:23:26
992	53	8	Carole Vallée	715	F 45	FRA	00:30:58	02:59:46	01:45:21	05:24:42
1025	57	9	Sandrine Darthoit	678	F 45	FRA	00:33:35	02:54:50	01:49:47	05:25:56
1038	60	10	Sandrine Aeby	228	F 45	SUI	00:33:55	02:44:31	01:58:29	05:26:37