Cyril Graca -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
387/369/63All/Gender/AG
M 25Age group
987Bib number
PORNationality
33:49 | 2:32:43 | 1:42:24 | 4:55:29 |
Compare Cyril Graca with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | +02:15 (190.) ● | +01:37 (1535.) ● | +01:27 (1757.) ● |
Transition | 00:38:22 | 00:04:33 | - | -01:29 (48.) ● | -01:56 (268.) ● | -01:55 (349.) ● | |
Bike | 17 km | 01:07:25 | 00:29:03 | 35.11 km/h | -01:47 (63.) ● | -02:16 (404.) ● | -02:48 (417.) ● |
Bike | 50 km | 02:00:26 | 00:53:01 | 37.35 km/h | -04:22 (49.) ● | -05:40 (339.) ● | -06:52 (350.) ● |
Bike | 72 km | 02:37:03 | 00:36:37 | 36.05 km/h | -04:06 (42.) ● | -04:58 (315.) ● | -05:49 (324.) ● |
Bike | 90 km | 03:11:05 | 00:34:02 | 31.73 km/h | -03:53 (43.) ● | -04:22 (359.) ● | -05:02 (375.) ● |
Bike | 90 km | 03:11:05 | 02:32:43 | 35.36 km/h | -14:08 (47.) ● | -17:16 (330.) ● | -20:31 (339.) ● |
Transition | 03:13:05 | 00:02:00 | - | -01:31 (24.) ● | -02:08 (97.) ● | -02:08 (147.) ● | |
Run | 2.5 km | 03:23:24 | 00:10:19 | 04:07 min/km | -01:18 (61.) ● | -01:47 (315.) ● | -01:59 (331.) ● |
Run | 4.5 km | 03:32:53 | 00:09:29 | 04:44 min/km | -01:39 (44.) ● | -02:02 (273.) ● | -02:13 (290.) ● |
Run | 6.5 km | 03:41:47 | 00:08:54 | 04:27 min/km | -01:11 (60.) ● | -01:35 (370.) ● | -01:45 (397.) ● |
Run | 8.6 km | 03:51:52 | 00:10:05 | 04:48 min/km | -01:07 (70.) ● | -01:36 (408.) ● | -01:46 (443.) ● |
Run | 10.8 km | 04:02:36 | 00:10:44 | 04:52 min/km | -01:10 (82.) ● | -01:41 (505.) ● | -01:50 (552.) ● |
Run | 12.7 km | 04:12:21 | 00:09:45 | 05:07 min/km | -00:59 (87.) ● | -01:22 (572.) ● | -01:30 (627.) ● |
Run | 14.8 km | 04:23:05 | 00:10:44 | 05:06 min/km | -01:13 (76.) ● | -01:37 (495.) ● | -01:45 (534.) ● |
Run | 16.9 km | 04:34:18 | 00:11:13 | 05:20 min/km | -01:27 (82.) ● | -01:58 (505.) ● | -02:05 (558.) ● |
Run | 19 km | 04:44:12 | 00:09:54 | 04:42 min/km | -01:29 (72.) ● | -01:47 (489.) ● | -01:53 (526.) ● |
Run | 21 km | 04:55:10 | 00:10:58 | 05:29 min/km | -01:03 (82.) ● | -01:22 (604.) ● | -01:29 (669.) ● |
Run | 21.1 km | 04:55:29 | 00:00:19 | 03:09 min/km | -00:05 (22.) ● | -00:06 (102.) ● | -00:06 (124.) ● |
Run | 21.1 km | 04:55:29 | 01:42:24 | 04:51 min/km | -12:41 (68.) ● | -16:53 (431.) ● | -18:21 (461.) ● |
Total | 113 km | 04:55:29 | 04:55:29 | 22.95 km/h | -27:34 (63.) ● | -36:36 (369.) ● | -41:28 (387.) ● |