Paul Ireland -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1844/1631/201All/Gender/AG
M 25Age group
998Bib number
GBRNationality
32:25 | 2:56:36 | 2:22:37 | 6:06:19 |
Compare Paul Ireland with other athletes!
998 Ireland
983 Gombert ×
1079 Schobben ×
1097 Wemaëre ×
894 Bellemain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | +00:51 (155.) ● | +00:13 (1107.) ● | +00:03 (1256.) ● |
Transition | 00:40:59 | 00:08:34 | - | +02:32 (204.) ● | +02:05 (1722.) ● | +02:06 (2044.) ● | |
Bike | 17 km | 01:14:12 | 00:33:13 | 30.71 km/h | +02:23 (185.) ● | +01:54 (1531.) ● | +01:22 (1647.) ● |
Bike | 50 km | 02:14:35 | 01:00:23 | 32.79 km/h | +03:00 (168.) ● | +01:42 (1295.) ● | +00:30 (1377.) ● |
Bike | 72 km | 02:58:42 | 00:44:07 | 29.92 km/h | +03:24 (182.) ● | +02:32 (1464.) ● | +01:41 (1592.) ● |
Bike | 90 km | 03:37:35 | 00:38:53 | 27.78 km/h | +00:58 (138.) ● | +00:29 (1157.) ● | -00:11 (1243.) ● |
Bike | 90 km | 03:37:35 | 02:56:36 | 30.58 km/h | +09:45 (166.) ● | +06:37 (1346.) ● | +03:22 (1445.) ● |
Transition | 03:43:42 | 00:06:07 | - | +02:36 (208.) ● | +01:59 (1781.) ● | +01:59 (2104.) ● | |
Run | 2.5 km | 03:58:26 | 00:14:44 | 05:53 min/km | +03:07 (208.) ● | +02:38 (1812.) ● | +02:26 (2111.) ● |
Run | 4.5 km | 04:12:45 | 00:14:19 | 07:09 min/km | +03:11 (208.) ● | +02:48 (1803.) ● | +02:37 (2115.) ● |
Run | 6.5 km | 04:25:29 | 00:12:44 | 06:22 min/km | +02:39 (206.) ● | +02:15 (1767.) ● | +02:05 (2069.) ● |
Run | 8.6 km | 04:39:37 | 00:14:08 | 06:43 min/km | +02:56 (203.) ● | +02:27 (1749.) ● | +02:17 (2051.) ● |
Run | 10.8 km | 04:53:30 | 00:13:53 | 06:18 min/km | +01:59 (190.) ● | +01:28 (1519.) ● | +01:19 (1761.) ● |
Run | 12.7 km | 05:05:55 | 00:12:25 | 06:32 min/km | +01:41 (184.) ● | +01:18 (1509.) ● | +01:10 (1753.) ● |
Run | 14.8 km | 05:20:23 | 00:14:28 | 06:53 min/km | +02:31 (200.) ● | +02:07 (1655.) ● | +01:59 (1942.) ● |
Run | 16.9 km | 05:35:15 | 00:14:52 | 07:04 min/km | +02:12 (190.) ● | +01:41 (1520.) ● | +01:34 (1783.) ● |
Run | 19 km | 05:50:29 | 00:15:14 | 07:15 min/km | +03:51 (206.) ● | +03:33 (1804.) ● | +03:27 (2145.) ● |
Run | 21 km | 06:05:49 | 00:15:20 | 07:40 min/km | +03:19 (203.) ● | +03:00 (1779.) ● | +02:53 (2107.) ● |
Run | 21.1 km | 06:06:19 | 00:00:30 | 04:59 min/km | +00:06 (207.) ● | +00:05 (1725.) ● | +00:05 (2063.) ● |
Run | 21.1 km | 06:06:19 | 02:22:37 | 06:45 min/km | +27:32 (201.) ● | +23:20 (1714.) ● | +21:52 (2013.) ● |
Total | 113 km | 06:06:19 | 06:06:19 | 18.51 km/h | +43:16 (201.) ● | +34:14 (1631.) ● | +29:22 (1844.) ● |