Monica Neesgaard -
Ironman 70.3 Elsinore 2019
Quick facts
1812/317/23All/Gender/AG
F50-54Age group
1020Bib number
DENNationality
44:53 | 3:05:43 | 2:08:20 | 6:08:23 |
Compare Monica Neesgaard with other athletes!
1020 Neesgaard
1031 Suber ×
1019 Martell ×
1015 Larsen ×
405 Paulmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +02:08 (26.) ● | +05:23 (367.) ● | +07:26 (1912.) ● |
Transition | 00:52:01 | 00:07:08 | - | -02:37 (6.) ● | -01:20 (151.) ● | -01:00 (866.) ● | |
Bike | 6.6 km | 01:05:47 | 00:13:46 | 28.77 km/h | +00:05 (24.) ● | +00:36 (315.) ● | +01:26 (1868.) ● |
Bike | 18 km | 01:29:27 | 00:23:40 | 28.9 km/h | +00:21 (24.) ● | +01:10 (326.) ● | +02:47 (1923.) ● |
Bike | 31.6 km | 01:57:47 | 00:28:20 | 28.8 km/h | +00:02 (25.) ● | +01:13 (323.) ● | +03:14 (1904.) ● |
Bike | 56.5 km | 02:48:54 | 00:51:07 | 29.23 km/h | +00:33 (26.) ● | +02:59 (344.) ● | +06:28 (1951.) ● |
Bike | 74 km | 03:25:59 | 00:37:05 | 28.31 km/h | +00:33 (25.) ● | +02:14 (341.) ● | +04:40 (1916.) ● |
Bike | 90 km | 03:57:44 | 00:31:45 | 30.24 km/h | +00:37 (28.) ● | +01:57 (350.) ● | +04:01 (1937.) ● |
Bike | 90 km | 03:57:44 | 03:05:43 | 29.08 km/h | +02:11 (25.) ● | +10:09 (337.) ● | +22:36 (1927.) ● |
Transition | 04:00:03 | 00:02:19 | - | -02:15 (5.) ● | -01:32 (94.) ● | -01:18 (518.) ● | |
Run | 1.8 km | 04:10:35 | 00:10:32 | 05:51 min/km | -00:03 (24.) ● | +00:25 (307.) ● | +01:07 (1738.) ● |
Run | 4.6 km | 04:26:56 | 00:16:21 | 05:50 min/km | +00:22 (27.) ● | +01:04 (325.) ● | +02:06 (1802.) ● |
Run | 6.3 km | 04:36:59 | 00:10:03 | 05:54 min/km | +00:05 (24.) ● | +00:23 (293.) ● | +01:01 (1681.) ● |
Run | 8.2 km | 04:48:26 | 00:11:27 | 06:01 min/km | +00:09 (25.) ● | +00:37 (302.) ● | +01:17 (1696.) ● |
Run | 10.9 km | 05:05:23 | 00:16:57 | 06:16 min/km | +00:08 (26.) ● | +00:53 (305.) ● | +01:50 (1690.) ● |
Run | 12.6 km | 05:15:52 | 00:10:29 | 06:10 min/km | +00:07 (27.) ● | +00:28 (295.) ● | +01:03 (1636.) ● |
Run | 14.6 km | 05:27:40 | 00:11:48 | 05:54 min/km | -00:03 (25.) ● | +00:32 (296.) ● | +01:10 (1623.) ● |
Run | 17.2 km | 05:45:20 | 00:17:40 | 06:47 min/km | +00:09 (25.) ● | +01:05 (309.) ● | +01:58 (1645.) ● |
Run | 18.9 km | 05:56:07 | 00:10:47 | 06:20 min/km | +00:05 (26.) ● | +00:39 (315.) ● | +01:09 (1643.) ● |
Run | 20.8 km | 06:08:06 | 00:11:59 | 06:18 min/km | +00:10 (28.) ● | +00:52 (327.) ● | +01:25 (1687.) ● |
Run | 21.1 km | 06:08:23 | 00:00:17 | 00:56 min/km | -00:03 (5.) ● | -00:03 (98.) ● | -00:03 (520.) ● |
Run | 21.1 km | 06:08:23 | 02:08:20 | 06:04 min/km | +01:06 (25.) ● | +06:55 (305.) ● | +14:03 (1684.) ● |
Total | 113 km | 06:08:23 | 06:08:23 | 18.4 km/h | +00:33 (23.) ● | +19:35 (317.) ● | +41:47 (1812.) ● |