Monica Børke -
Ironman 70.3 Elsinore 2019
Quick facts
1231/174/6All/Gender/AG
F55-59Age group
1035Bib number
NORNationality
35:26 | 2:49:05 | 1:53:45 | 5:29:20 |
Compare Monica Børke with other athletes!
1035 Børke
1044 Jørgensen ×
207 Soegaard ×
1036 Dalby ×
1041 Isgren ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -07:11 (6.) ● | -04:04 (130.) ● | -02:01 (860.) ● |
Transition | 00:43:27 | 00:08:01 | - | -01:47 (7.) ● | -00:27 (215.) ● | -00:07 (1182.) ● | |
Bike | 6.6 km | 00:56:09 | 00:12:42 | 31.18 km/h | -01:09 (7.) ● | -00:28 (180.) ● | +00:22 (1412.) ● |
Bike | 18 km | 01:17:22 | 00:21:13 | 32.24 km/h | -02:24 (5.) ● | -01:17 (158.) ● | +00:20 (1314.) ● |
Bike | 31.6 km | 01:42:59 | 00:25:37 | 31.85 km/h | -03:06 (5.) ● | -01:30 (162.) ● | +00:31 (1374.) ● |
Bike | 56.5 km | 02:29:47 | 00:46:48 | 31.92 km/h | -03:41 (10.) ● | -01:20 (204.) ● | +02:09 (1535.) ● |
Bike | 74 km | 03:03:47 | 00:34:00 | 30.88 km/h | -02:49 (9.) ● | -00:51 (216.) ● | +01:35 (1524.) ● |
Bike | 90 km | 03:32:32 | 00:28:45 | 33.39 km/h | -02:41 (7.) ● | -01:03 (191.) ● | +01:01 (1447.) ● |
Bike | 90 km | 03:32:32 | 02:49:05 | 31.94 km/h | -15:50 (8.) ● | -06:29 (189.) ● | +05:58 (1450.) ● |
Transition | 03:35:35 | 00:03:03 | - | -01:37 (5.) ● | -00:48 (182.) ● | -00:34 (977.) ● | |
Run | 1.8 km | 03:45:15 | 00:09:40 | 05:22 min/km | -01:20 (6.) ● | -00:27 (200.) ● | +00:15 (1352.) ● |
Run | 4.6 km | 03:59:37 | 00:14:22 | 05:07 min/km | -02:08 (6.) ● | -00:55 (188.) ● | +00:07 (1259.) ● |
Run | 6.3 km | 04:08:28 | 00:08:51 | 05:12 min/km | -01:38 (6.) ● | -00:49 (172.) ● | -00:11 (1144.) ● |
Run | 8.2 km | 04:18:23 | 00:09:55 | 05:13 min/km | -01:44 (5.) ● | -00:55 (170.) ● | -00:15 (1095.) ● |
Run | 10.9 km | 04:33:25 | 00:15:02 | 05:34 min/km | -02:18 (6.) ● | -01:02 (198.) ● | -00:05 (1205.) ● |
Run | 12.6 km | 04:42:41 | 00:09:16 | 05:27 min/km | -01:49 (5.) ● | -00:45 (186.) ● | -00:10 (1153.) ● |
Run | 14.6 km | 04:53:18 | 00:10:37 | 05:18 min/km | -01:36 (6.) ● | -00:39 (207.) ● | -00:01 (1237.) ● |
Run | 17.2 km | 05:08:57 | 00:15:39 | 06:01 min/km | -02:20 (6.) ● | -00:56 (205.) ● | -00:03 (1230.) ● |
Run | 18.9 km | 05:18:28 | 00:09:31 | 05:35 min/km | -01:29 (4.) ● | -00:37 (193.) ● | -00:07 (1173.) ● |
Run | 20.8 km | 05:29:01 | 00:10:33 | 05:33 min/km | -01:33 (5.) ● | -00:34 (219.) ● | -00:01 (1247.) ● |
Run | 21.1 km | 05:29:20 | 00:00:19 | 01:03 min/km | -00:03 (3.) ● | -00:01 (205.) ● | -00:01 (1032.) ● |
Run | 21.1 km | 05:29:20 | 01:53:45 | 05:23 min/km | -17:58 (5.) ● | -07:40 (190.) ● | -00:32 (1187.) ● |
Total | 113 km | 05:29:20 | 05:29:20 | 20.59 km/h | -44:23 (6.) ● | -19:28 (174.) ● | +02:44 (1231.) ● |