Frederik Haastrup -
Ironman 70.3 Elsinore 2019

Quick facts

711/617/37All/Gender/AG

M18-24Age group

1090Bib number

DENNationality


31:23	2:32:29	1:47:12	5:02:24

Compare Frederik Haastrup with other athletes!

1090 Haastrup

1110 Nyplass ×

576 Laursen ×

1109 Nevers ×

1092 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-04:03 (27.) ●	-05:34 (306.) ●	-06:04 (369.) ●
Transition		00:39:08	00:07:45	-	+00:24 (55.) ●	-00:20 (852.) ●	-00:23 (1090.) ●
Bike	6.6 km	00:50:45	00:11:37	34.09 km/h	-00:18 (39.) ●	-00:30 (658.) ●	-00:43 (736.) ●
Bike	18 km	01:10:33	00:19:48	34.55 km/h	-00:23 (38.) ●	-00:39 (703.) ●	-01:05 (780.) ●
Bike	31.6 km	01:33:50	00:23:17	35.05 km/h	-00:50 (37.) ●	-01:16 (580.) ●	-01:49 (632.) ●
Bike	56.5 km	02:16:16	00:42:26	35.21 km/h	-00:40 (42.) ●	-01:16 (728.) ●	-02:13 (805.) ●
Bike	74 km	02:46:06	00:29:50	35.2 km/h	-01:26 (35.) ●	-01:56 (585.) ●	-02:35 (648.) ●
Bike	90 km	03:11:37	00:25:31	37.62 km/h	-01:27 (31.) ●	-01:40 (547.) ●	-02:13 (596.) ●
Bike	90 km	03:11:37	02:32:29	35.41 km/h	-05:04 (38.) ●	-07:17 (627.) ●	-10:38 (691.) ●
Transition		03:15:12	00:03:35	-	+00:19 (57.) ●	-00:02 (994.) ●	-00:02 (1288.) ●
Run	1.8 km	03:24:19	00:09:07	05:03 min/km	+00:27 (57.) ●	-00:07 (879.) ●	-00:18 (1042.) ●
Run	4.6 km	03:38:06	00:13:47	04:55 min/km	+00:34 (56.) ●	-00:12 (861.) ●	-00:28 (1033.) ●
Run	6.3 km	03:46:38	00:08:32	05:01 min/km	+00:09 (50.) ●	-00:20 (777.) ●	-00:30 (943.) ●
Run	8.2 km	03:56:14	00:09:36	05:03 min/km	+00:04 (44.) ●	-00:24 (778.) ●	-00:34 (941.) ●
Run	10.9 km	04:10:17	00:14:03	05:12 min/km	+00:02 (46.) ●	-00:49 (727.) ●	-01:04 (874.) ●
Run	12.6 km	04:18:53	00:08:36	05:03 min/km	-00:27 (41.) ●	-00:42 (681.) ●	-00:50 (819.) ●
Run	14.6 km	04:28:26	00:09:33	04:46 min/km	-00:19 (40.) ●	-00:56 (643.) ●	-01:05 (768.) ●
Run	17.2 km	04:42:57	00:14:31	05:35 min/km	+00:01 (48.) ●	-00:59 (741.) ●	-01:11 (895.) ●
Run	18.9 km	04:52:05	00:09:08	05:22 min/km	+00:14 (55.) ●	-00:22 (819.) ●	-00:30 (1005.) ●
Run	20.8 km	05:02:05	00:10:00	05:15 min/km	+00:18 (53.) ●	-00:26 (828.) ●	-00:34 (1011.) ●
Run	21.1 km	05:02:24	00:00:19	01:03 min/km	+00:01 (59.) ●	-00:01 (807.) ●	-00:01 (1040.) ●
Run	21.1 km	05:02:24	01:47:12	05:04 min/km	+01:04 (49.) ●	-05:18 (753.) ●	-07:05 (908.) ●
Total	113 km	05:02:24	05:02:24	22.42 km/h	-07:20 (37.) ●	-18:31 (617.) ●	-24:12 (711.) ●

Ovr	Gen	Div	Name	#	AG
641	561	32	Christian Nykvist Larsen	1098	M18-24	DEN	00:37:41	02:22:27	01:47:37	04:58:05
653	570	33	Nikolai Christiansen	1073	M18-24	DEN	00:30:16	02:37:19	01:38:02	04:58:47
655	572	34	Malte Svensson	1124	M18-24	DEN	00:28:58	02:40:44	01:41:11	04:58:51
674	588	35	Jon Magnus Nyplass	1110	M18-24	NOR	00:31:13	02:34:23	01:46:06	05:00:01
687	600	36	Peter Laursen	576	M18-24	DEN	00:26:29	02:25:03	01:58:04	05:01:00
711	617	37	Frederik Haastrup	1090	M18-24	DEN	00:31:23	02:32:29	01:47:12	05:02:24
746	649	38	Frederik Nevers	1109	M18-24	DEN	00:32:50	02:29:15	01:52:23	05:04:22
779	675	39	Martin Møller Jensen	1092	M18-24	DEN	00:30:57	02:40:43	01:44:28	05:06:32
786	682	40	Nicholas Due	1076	M18-24	DEN	00:35:13	02:40:49	01:37:30	05:06:50
805	698	41	Benjamin Skaarup	1121	M18-24	DEN	00:33:28	02:27:49	01:57:05	05:08:02