Rasmus Lodal -
Ironman 70.3 Elsinore 2019

Quick facts

1993/1575/85All/Gender/AG

M18-24Age group

1103Bib number

DENNationality


47:44	3:13:51	2:13:10	6:31:25

Compare Rasmus Lodal with other athletes!

1103 Lodal

1084 Hansen ×

1114 Pless ×

1072 Carboniero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+12:18 (81.) ●	+10:47 (1588.) ●	+10:17 (2056.) ●
Transition		00:58:52	00:11:08	-	+03:47 (82.) ●	+03:03 (1505.) ●	+03:00 (1947.) ●
Bike	6.6 km	01:13:28	00:14:36	27.12 km/h	+02:41 (83.) ●	+02:29 (1610.) ●	+02:16 (2051.) ●
Bike	18 km	01:37:17	00:23:49	28.72 km/h	+03:38 (80.) ●	+03:22 (1562.) ●	+02:56 (1944.) ●
Bike	31.6 km	02:05:59	00:28:42	28.43 km/h	+04:35 (81.) ●	+04:09 (1565.) ●	+03:36 (1956.) ●
Bike	56.5 km	02:56:59	00:51:00	29.29 km/h	+07:54 (81.) ●	+07:18 (1556.) ●	+06:21 (1942.) ●
Bike	74 km	03:37:56	00:40:57	25.64 km/h	+09:41 (84.) ●	+09:11 (1632.) ●	+08:32 (2104.) ●
Bike	90 km	04:12:43	00:34:47	27.6 km/h	+07:49 (85.) ●	+07:36 (1633.) ●	+07:03 (2101.) ●
Bike	90 km	04:12:43	03:13:51	27.86 km/h	+36:18 (83.) ●	+34:05 (1602.) ●	+30:44 (2038.) ●
Transition		04:18:15	00:05:32	-	+02:16 (79.) ●	+01:55 (1471.) ●	+01:55 (1918.) ●
Run	1.8 km	04:29:31	00:11:16	06:15 min/km	+02:36 (83.) ●	+02:02 (1515.) ●	+01:51 (1929.) ●
Run	4.6 km	04:46:07	00:16:36	05:55 min/km	+03:23 (82.) ●	+02:37 (1462.) ●	+02:21 (1854.) ●
Run	6.3 km	04:56:05	00:09:58	05:51 min/km	+01:35 (76.) ●	+01:06 (1312.) ●	+00:56 (1640.) ●
Run	8.2 km	05:08:31	00:12:26	06:32 min/km	+02:54 (80.) ●	+02:26 (1498.) ●	+02:16 (1915.) ●
Run	10.9 km	05:25:27	00:16:56	06:16 min/km	+02:55 (79.) ●	+02:04 (1339.) ●	+01:49 (1686.) ●
Run	12.6 km	05:35:50	00:10:23	06:06 min/km	+01:20 (73.) ●	+01:05 (1269.) ●	+00:57 (1606.) ●
Run	14.6 km	05:49:09	00:13:19	06:39 min/km	+03:27 (82.) ●	+02:50 (1494.) ●	+02:41 (1922.) ●
Run	17.2 km	06:07:40	00:18:31	07:07 min/km	+04:01 (79.) ●	+03:01 (1404.) ●	+02:49 (1797.) ●
Run	18.9 km	06:18:35	00:10:55	06:25 min/km	+02:01 (79.) ●	+01:25 (1308.) ●	+01:17 (1678.) ●
Run	20.8 km	06:31:05	00:12:30	06:34 min/km	+02:48 (80.) ●	+02:04 (1405.) ●	+01:56 (1798.) ●
Run	21.1 km	06:31:25	00:00:20	01:06 min/km	+00:02 (70.) ●	±00:00 (988.) ●	±00:00 (1291.) ●
Run	21.1 km	06:31:25	02:13:10	06:18 min/km	+27:02 (80.) ●	+20:40 (1408.) ●	+18:53 (1796.) ●
Total	113 km	06:31:25	06:31:25	17.32 km/h	+01:21:41 (85.) ●	+01:10:30 (1575.) ●	+01:04:49 (1993.) ●

Ovr	Gen	Div	Name	#	AG
1807	1449	80	Nicklas Wallentin	1132	M18-24	DEN	00:37:24	02:49:08	02:31:15	06:07:52
1876	1497	81	Sebastian Fjellerup Baumann Jensen	1091	M18-24	DEN	00:41:01	03:19:25	02:01:13	06:16:26
1912	1521	82	Frederik Lindholm Hansen	1101	M18-24	DEN	00:45:51	03:05:13	02:13:31	06:20:50
1922	1528	83	Morten Hansen	1084	M18-24	DEN	00:43:59	03:05:13	02:20:49	06:22:04
1983	1568	84	Mathias Pless	1114	M18-24	DEN	00:58:14	03:15:24	02:01:24	06:29:29
1993	1575	85	Rasmus Lodal	1103	M18-24	DEN	00:47:44	03:13:51	02:13:10	06:31:25
2089	1631	86	Valentin Carboniero	1072	M18-24	FRA	00:57:03	03:10:25	02:33:47	06:53:38