Jon Magnus Nyplass -
Ironman 70.3 Elsinore 2019
Quick facts
674/588/35All/Gender/AG
M18-24Age group
1110Bib number
NORNationality
31:13 | 2:34:23 | 1:46:06 | 5:00:01 |
Compare Jon Magnus Nyplass with other athletes!
1110 Nyplass
1073 Christiansen ×
1124 Svensson ×
576 Laursen ×
1090 Haastrup ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -04:13 (26.) ● | -05:44 (294.) ● | -06:14 (356.) ● |
Transition | 00:37:29 | 00:06:16 | - | -01:05 (30.) ● | -01:49 (418.) ● | -01:52 (544.) ● | |
Bike | 6.6 km | 00:49:46 | 00:12:17 | 32.24 km/h | +00:22 (56.) ● | +00:10 (1007.) ● | -00:03 (1164.) ● |
Bike | 18 km | 01:09:41 | 00:19:55 | 34.34 km/h | -00:16 (39.) ● | -00:32 (743.) ● | -00:58 (832.) ● |
Bike | 31.6 km | 01:33:07 | 00:23:26 | 34.82 km/h | -00:41 (38.) ● | -01:07 (625.) ● | -01:40 (682.) ● |
Bike | 56.5 km | 02:15:13 | 00:42:06 | 35.49 km/h | -01:00 (39.) ● | -01:36 (676.) ● | -02:33 (746.) ● |
Bike | 74 km | 02:45:21 | 00:30:08 | 34.85 km/h | -01:08 (37.) ● | -01:38 (632.) ● | -02:17 (701.) ● |
Bike | 90 km | 03:11:52 | 00:26:31 | 36.2 km/h | -00:27 (39.) ● | -00:40 (782.) ● | -01:13 (881.) ● |
Bike | 90 km | 03:11:52 | 02:34:23 | 34.98 km/h | -03:10 (40.) ● | -05:23 (700.) ● | -08:44 (780.) ● |
Transition | 03:13:55 | 00:02:03 | - | -01:13 (17.) ● | -01:34 (256.) ● | -01:34 (357.) ● | |
Run | 1.8 km | 03:22:48 | 00:08:53 | 04:56 min/km | +00:13 (51.) ● | -00:21 (747.) ● | -00:32 (884.) ● |
Run | 4.6 km | 03:36:29 | 00:13:41 | 04:53 min/km | +00:28 (53.) ● | -00:18 (826.) ● | -00:34 (991.) ● |
Run | 6.3 km | 03:44:57 | 00:08:28 | 04:58 min/km | +00:05 (48.) ● | -00:24 (749.) ● | -00:34 (907.) ● |
Run | 8.2 km | 03:54:32 | 00:09:35 | 05:02 min/km | +00:03 (43.) ● | -00:25 (767.) ● | -00:35 (926.) ● |
Run | 10.9 km | 04:09:12 | 00:14:40 | 05:25 min/km | +00:39 (54.) ● | -00:12 (882.) ● | -00:27 (1077.) ● |
Run | 12.6 km | 04:18:04 | 00:08:52 | 05:12 min/km | -00:11 (50.) ● | -00:26 (785.) ● | -00:34 (959.) ● |
Run | 14.6 km | 04:27:46 | 00:09:42 | 04:51 min/km | -00:10 (46.) ● | -00:47 (700.) ● | -00:56 (845.) ● |
Run | 17.2 km | 04:41:59 | 00:14:13 | 05:28 min/km | -00:17 (45.) ● | -01:17 (679.) ● | -01:29 (815.) ● |
Run | 18.9 km | 04:50:48 | 00:08:49 | 05:11 min/km | -00:05 (44.) ● | -00:41 (702.) ● | -00:49 (849.) ● |
Run | 20.8 km | 04:59:42 | 00:08:54 | 04:41 min/km | -00:48 (31.) ● | -01:32 (442.) ● | -01:40 (514.) ● |
Run | 21.1 km | 05:00:01 | 00:00:19 | 01:03 min/km | +00:01 (60.) ● | -00:01 (808.) ● | -00:01 (1041.) ● |
Run | 21.1 km | 05:00:01 | 01:46:06 | 05:01 min/km | -00:02 (44.) ● | -06:24 (715.) ● | -08:11 (863.) ● |
Total | 113 km | 05:00:01 | 05:00:01 | 22.6 km/h | -09:43 (35.) ● | -20:54 (588.) ● | -26:35 (674.) ● |