Erik Grimstad -
Ironman 70.3 Elsinore 2019

Quick facts

284/259/35All/Gender/AG

M25-29Age group

1177Bib number

NORNationality


30:50	2:35:01	1:23:23	4:37:15

Compare Erik Grimstad with other athletes!

1177 Grimstad

214 Arnott ×

217 Hansen ×

1163 Escobar Lopez ×

2551 Lundgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-05:12 (35.) ●	-06:07 (262.) ●	-06:37 (321.) ●
Transition		00:36:37	00:05:47	-	-01:49 (37.) ●	-02:18 (296.) ●	-02:21 (379.) ●
Bike	6.6 km	00:48:49	00:12:12	32.46 km/h	+00:01 (99.) ●	+00:05 (969.) ●	-00:08 (1120.) ●
Bike	18 km	01:08:53	00:20:04	34.09 km/h	-00:03 (87.) ●	-00:23 (789.) ●	-00:49 (885.) ●
Bike	31.6 km	01:32:27	00:23:34	34.63 km/h	-00:27 (72.) ●	-00:59 (653.) ●	-01:32 (718.) ●
Bike	56.5 km	02:15:07	00:42:40	35.02 km/h	-00:28 (84.) ●	-01:02 (777.) ●	-01:59 (862.) ●
Bike	74 km	02:45:35	00:30:28	34.46 km/h	-00:40 (76.) ●	-01:18 (704.) ●	-01:57 (789.) ●
Bike	90 km	03:11:38	00:26:03	36.85 km/h	-00:45 (74.) ●	-01:08 (679.) ●	-01:41 (753.) ●
Bike	90 km	03:11:38	02:35:01	34.83 km/h	-02:22 (80.) ●	-04:45 (737.) ●	-08:06 (821.) ●
Transition		03:13:52	00:02:14	-	-01:01 (45.) ●	-01:23 (339.) ●	-01:23 (468.) ●
Run	1.8 km	03:20:50	00:06:58	03:52 min/km	-02:06 (6.) ●	-02:16 (45.) ●	-02:27 (52.) ●
Run	4.6 km	03:31:13	00:10:23	03:42 min/km	-03:20 (5.) ●	-03:36 (44.) ●	-03:52 (50.) ●
Run	6.3 km	03:37:40	00:06:27	03:47 min/km	-02:16 (6.) ●	-02:25 (49.) ●	-02:35 (58.) ●
Run	8.2 km	03:45:01	00:07:21	03:52 min/km	-02:26 (11.) ●	-02:39 (63.) ●	-02:49 (75.) ●
Run	10.9 km	03:56:03	00:11:02	04:05 min/km	-03:30 (13.) ●	-03:50 (83.) ●	-04:05 (96.) ●
Run	12.6 km	04:02:55	00:06:52	04:02 min/km	-02:09 (17.) ●	-02:26 (95.) ●	-02:34 (110.) ●
Run	14.6 km	04:10:45	00:07:50	03:55 min/km	-02:23 (19.) ●	-02:39 (107.) ●	-02:48 (126.) ●
Run	17.2 km	04:22:16	00:11:31	04:25 min/km	-03:42 (17.) ●	-03:59 (108.) ●	-04:11 (127.) ●
Run	18.9 km	04:29:24	00:07:08	04:11 min/km	-02:13 (22.) ●	-02:22 (138.) ●	-02:30 (162.) ●
Run	20.8 km	04:37:02	00:07:38	04:01 min/km	-02:31 (13.) ●	-02:48 (90.) ●	-02:56 (104.) ●
Run	21.1 km	04:37:15	00:00:13	00:43 min/km	-00:08 (3.) ●	-00:07 (24.) ●	-00:07 (26.) ●
Run	21.1 km	04:37:15	01:23:23	03:57 min/km	-26:44 (12.) ●	-29:07 (76.) ●	-30:54 (89.) ●
Total	113 km	04:37:15	04:37:15	24.45 km/h	-37:08 (35.) ●	-43:40 (259.) ●	-49:21 (284.) ●

Ovr	Gen	Div	Name	#	AG
248	224	30	Emil Fitzner	1167	M25-29	DEN	00:27:31	02:26:39	01:32:47	04:34:05
249	225	31	Christian Miguel Balser	1143	M25-29	GER	00:23:52	02:29:35	01:34:11	04:34:05
276	251	32	Simon Fredensborg	1169	M25-29	DEN	00:29:57	02:19:53	01:40:00	04:36:44
277	252	33	Oliver Arnott	214	M25-29	GBR	00:31:40	02:26:50	01:29:36	04:36:48
279	254	34	Magni Jóhansson Hansen	217	M25-29	FRO	00:31:06	02:30:26	01:28:21	04:36:53
284	259	35	Erik Grimstad	1177	M25-29	NOR	00:30:50	02:35:01	01:23:23	04:37:15
295	268	36	Zigor Escobar Lopez	1163	M25-29	ESP	00:31:31	02:32:00	01:26:28	04:38:02
305	276	37	Thomas Lundgren	2551	M25-29	DEN	00:30:59	02:15:38	01:43:12	04:38:33
313	284	38	Emil Diemar	1161	M25-29	DEN	00:32:51	02:23:15	01:34:32	04:38:55
328	296	39	Christoffer Kronholm Hansen	219	M25-29	DEN	00:29:33	02:28:29	01:34:53	04:40:21