Frederik Ingerslev -
Ironman 70.3 Elsinore 2019

Quick facts

1542/1261/126All/Gender/AG

M25-29Age group

1186Bib number

DENNationality


37:59	2:51:14	2:06:47	5:47:08

Compare Frederik Ingerslev with other athletes!

1186 Ingerslev

1189 Jensen ×

1174 Godwin ×

1218 Nielsen ×

425 Sjöstrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	+01:57 (109.) ●	+01:02 (988.) ●	+00:32 (1216.) ●
Transition		00:44:35	00:06:36	-	-01:00 (54.) ●	-01:29 (502.) ●	-01:32 (658.) ●
Bike	6.6 km	01:00:39	00:16:04	24.65 km/h	+03:53 (163.) ●	+03:57 (1654.) ●	+03:44 (2148.) ●
Bike	18 km	01:23:20	00:22:41	30.15 km/h	+02:34 (150.) ●	+02:14 (1430.) ●	+01:48 (1741.) ●
Bike	31.6 km	01:49:31	00:26:11	31.16 km/h	+02:10 (139.) ●	+01:38 (1281.) ●	+01:05 (1505.) ●
Bike	56.5 km	02:35:04	00:45:33	32.8 km/h	+02:25 (120.) ●	+01:51 (1158.) ●	+00:54 (1355.) ●
Bike	74 km	03:08:01	00:32:57	31.87 km/h	+01:49 (119.) ●	+01:11 (1120.) ●	+00:32 (1317.) ●
Bike	90 km	03:35:49	00:27:48	34.53 km/h	+01:00 (104.) ●	+00:37 (1050.) ●	+00:04 (1216.) ●
Bike	90 km	03:35:49	02:51:14	31.54 km/h	+13:51 (135.) ●	+11:28 (1278.) ●	+08:07 (1524.) ●
Transition		03:40:21	00:04:32	-	+01:17 (137.) ●	+00:55 (1283.) ●	+00:55 (1662.) ●
Run	1.8 km	03:50:00	00:09:39	05:21 min/km	+00:35 (123.) ●	+00:25 (1108.) ●	+00:14 (1337.) ●
Run	4.6 km	04:05:04	00:15:04	05:22 min/km	+01:21 (129.) ●	+01:05 (1215.) ●	+00:49 (1498.) ●
Run	6.3 km	04:14:24	00:09:20	05:29 min/km	+00:37 (122.) ●	+00:28 (1140.) ●	+00:18 (1410.) ●
Run	8.2 km	04:24:59	00:10:35	05:34 min/km	+00:48 (123.) ●	+00:35 (1143.) ●	+00:25 (1424.) ●
Run	10.9 km	04:41:09	00:16:10	05:59 min/km	+01:38 (130.) ●	+01:18 (1233.) ●	+01:03 (1540.) ●
Run	12.6 km	04:51:32	00:10:23	06:06 min/km	+01:22 (132.) ●	+01:05 (1270.) ●	+00:57 (1607.) ●
Run	14.6 km	05:04:17	00:12:45	06:22 min/km	+02:32 (145.) ●	+02:16 (1432.) ●	+02:07 (1839.) ●
Run	17.2 km	05:23:27	00:19:10	07:22 min/km	+03:57 (143.) ●	+03:40 (1459.) ●	+03:28 (1872.) ●
Run	18.9 km	05:34:33	00:11:06	06:31 min/km	+01:45 (134.) ●	+01:36 (1344.) ●	+01:28 (1725.) ●
Run	20.8 km	05:46:47	00:12:14	06:26 min/km	+02:05 (134.) ●	+01:48 (1358.) ●	+01:40 (1738.) ●
Run	21.1 km	05:47:08	00:00:21	01:09 min/km	±00:00 (131.) ●	+00:01 (1151.) ●	+00:01 (1521.) ●
Run	21.1 km	05:47:08	02:06:47	06:00 min/km	+16:40 (132.) ●	+14:17 (1305.) ●	+12:30 (1644.) ●
Total	113 km	05:47:08	05:47:08	19.53 km/h	+32:45 (126.) ●	+26:13 (1261.) ●	+20:32 (1542.) ●

Ovr	Gen	Div	Name	#	AG
1460	1203	121	Nicolai Fabech	1164	M25-29	DEN	00:45:10	02:51:45	01:54:39	05:42:59
1467	1208	122	Øssur Nielsen	1219	M25-29	DEN	00:34:32	02:41:36	02:16:22	05:43:22
1468	1209	123	Kasper Koch	578	M25-29	DEN	00:34:42	02:43:05	02:14:47	05:43:23
1472	1212	124	Jacob Mathias Jensen	1189	M25-29	DEN	00:39:22	02:47:30	02:03:21	05:43:25
1514	1243	125	Stuart Godwin	1174	M25-29	GBR	00:37:52	02:52:03	02:05:42	05:45:18
1542	1261	126	Frederik Ingerslev	1186	M25-29	DEN	00:37:59	02:51:14	02:06:47	05:47:08
1543	1262	127	Morten Risom Nielsen	1218	M25-29	DEN	00:41:07	02:59:29	01:50:28	05:47:14
1549	1267	128	Philip Sjöstrand	425	M25-29	SWE	00:33:31	03:05:42	01:58:11	05:47:38
1555	1271	129	Mark Falkenstrøm	2545	M25-29	DEN	00:40:28	02:53:08	02:01:27	05:48:05
1576	1286	130	Mikkel Toke Bendix Poulsen	223	M25-29	DEN	00:28:08	02:12:51	03:01:59	05:49:21