Tom Lange -
Ironman 70.3 Elsinore 2019

Quick facts

334/302/40All/Gender/AG

M25-29Age group

1200Bib number

GERNationality


29:41	2:20:00	1:43:21	4:40:32

Compare Tom Lange with other athletes!

1200 Lange

1161 Diemar ×

219 Kronholm Hansen ×

2430 Axelgaard ×

1233 Pezzetta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-06:21 (28.) ●	-07:16 (197.) ●	-07:46 (243.) ●
Transition		00:35:19	00:05:38	-	-01:58 (29.) ●	-02:27 (254.) ●	-02:30 (324.) ●
Bike	6.6 km	00:46:12	00:10:53	36.39 km/h	-01:18 (38.) ●	-01:14 (288.) ●	-01:27 (320.) ●
Bike	18 km	01:04:59	00:18:47	36.42 km/h	-01:20 (45.) ●	-01:40 (405.) ●	-02:06 (440.) ●
Bike	31.6 km	01:27:40	00:22:41	35.97 km/h	-01:20 (53.) ●	-01:52 (433.) ●	-02:25 (468.) ●
Bike	56.5 km	02:06:18	00:38:38	38.67 km/h	-04:30 (27.) ●	-05:04 (213.) ●	-06:01 (226.) ●
Bike	74 km	02:32:39	00:26:21	39.85 km/h	-04:47 (16.) ●	-05:25 (67.) ●	-06:04 (68.) ●
Bike	90 km	02:55:19	00:22:40	42.35 km/h	-04:08 (14.) ●	-04:31 (64.) ●	-05:04 (67.) ●
Bike	90 km	02:55:19	02:20:00	38.57 km/h	-17:23 (26.) ●	-19:46 (203.) ●	-23:07 (217.) ●
Transition		02:57:11	00:01:52	-	-01:23 (23.) ●	-01:45 (174.) ●	-01:45 (254.) ●
Run	1.8 km	03:05:40	00:08:29	04:42 min/km	-00:35 (68.) ●	-00:45 (543.) ●	-00:56 (618.) ●
Run	4.6 km	03:18:47	00:13:07	04:41 min/km	-00:36 (80.) ●	-00:52 (660.) ●	-01:08 (764.) ●
Run	6.3 km	03:27:01	00:08:14	04:50 min/km	-00:29 (80.) ●	-00:38 (653.) ●	-00:48 (772.) ●
Run	8.2 km	03:36:12	00:09:11	04:50 min/km	-00:36 (75.) ●	-00:49 (617.) ●	-00:59 (725.) ●
Run	10.9 km	03:49:50	00:13:38	05:02 min/km	-00:54 (73.) ●	-01:14 (635.) ●	-01:29 (744.) ●
Run	12.6 km	03:58:10	00:08:20	04:54 min/km	-00:41 (67.) ●	-00:58 (573.) ●	-01:06 (673.) ●
Run	14.6 km	04:07:40	00:09:30	04:45 min/km	-00:43 (72.) ●	-00:59 (625.) ●	-01:08 (745.) ●
Run	17.2 km	04:21:48	00:14:08	05:26 min/km	-01:05 (76.) ●	-01:22 (657.) ●	-01:34 (786.) ●
Run	18.9 km	04:30:36	00:08:48	05:10 min/km	-00:33 (78.) ●	-00:42 (693.) ●	-00:50 (837.) ●
Run	20.8 km	04:40:14	00:09:38	05:04 min/km	-00:31 (80.) ●	-00:48 (696.) ●	-00:56 (841.) ●
Run	21.1 km	04:40:32	00:00:18	00:59 min/km	-00:03 (76.) ●	-00:02 (614.) ●	-00:02 (782.) ●
Run	21.1 km	04:40:32	01:43:21	04:53 min/km	-06:46 (75.) ●	-09:09 (634.) ●	-10:56 (744.) ●
Total	113 km	04:40:32	04:40:32	24.17 km/h	-33:51 (40.) ●	-40:23 (302.) ●	-46:04 (334.) ●

Ovr	Gen	Div	Name	#	AG
284	259	35	Erik Grimstad	1177	M25-29	NOR	00:30:50	02:35:01	01:23:23	04:37:15
295	268	36	Zigor Escobar Lopez	1163	M25-29	ESP	00:31:31	02:32:00	01:26:28	04:38:02
305	276	37	Thomas Lundgren	2551	M25-29	DEN	00:30:59	02:15:38	01:43:12	04:38:33
313	284	38	Emil Diemar	1161	M25-29	DEN	00:32:51	02:23:15	01:34:32	04:38:55
328	296	39	Christoffer Kronholm Hansen	219	M25-29	DEN	00:29:33	02:28:29	01:34:53	04:40:21
334	302	40	Tom Lange	1200	M25-29	GER	00:29:41	02:20:00	01:43:21	04:40:32
338	306	41	Rasmus Axelgaard	2430	M25-29	DEN	00:33:04	02:25:10	01:32:24	04:40:43
368	333	42	Riccardo Pezzetta	1233	M25-29	ITA	00:34:40	02:32:25	01:26:56	04:43:18
386	348	43	Emil Boll	1150	M25-29	DEN	00:33:38	02:28:21	01:33:16	04:44:11
430	382	44	Jan Anker Lystgaard Poulsen	536	M25-29	DEN	00:35:13	02:24:29	01:38:18	04:46:50