Michael Lawrence -
Ironman 70.3 Elsinore 2019

Quick facts

1776/1425/149All/Gender/AG

M25-29Age group

1203Bib number

GBRNationality


31:59	2:53:57	2:14:32	6:05:32

Compare Michael Lawrence with other athletes!

1203 Lawrence

424 Senniksen ×

1221 Nielsen ×

1193 Kiel Sørensen ×

1260 Thomsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-04:03 (45.) ●	-04:58 (368.) ●	-05:28 (441.) ●
Transition		00:49:01	00:17:02	-	+09:26 (166.) ●	+08:57 (1661.) ●	+08:54 (2172.) ●
Bike	6.6 km	01:02:21	00:13:20	29.7 km/h	+01:09 (148.) ●	+01:13 (1425.) ●	+01:00 (1738.) ●
Bike	18 km	01:24:05	00:21:44	31.47 km/h	+01:37 (133.) ●	+01:17 (1271.) ●	+00:51 (1499.) ●
Bike	31.6 km	01:50:15	00:26:10	31.18 km/h	+02:09 (138.) ●	+01:37 (1278.) ●	+01:04 (1502.) ●
Bike	56.5 km	02:37:36	00:47:21	31.55 km/h	+04:13 (144.) ●	+03:39 (1345.) ●	+02:42 (1609.) ●
Bike	74 km	03:13:09	00:35:33	29.54 km/h	+04:25 (153.) ●	+03:47 (1441.) ●	+03:08 (1768.) ●
Bike	90 km	03:42:58	00:29:49	32.2 km/h	+03:01 (145.) ●	+02:38 (1378.) ●	+02:05 (1674.) ●
Bike	90 km	03:42:58	02:53:57	31.04 km/h	+16:34 (144.) ●	+14:11 (1358.) ●	+10:50 (1633.) ●
Transition		03:51:00	00:08:02	-	+04:47 (164.) ●	+04:25 (1625.) ●	+04:25 (2124.) ●
Run	1.8 km	04:02:15	00:11:15	06:15 min/km	+02:11 (153.) ●	+02:01 (1508.) ●	+01:50 (1919.) ●
Run	4.6 km	04:19:45	00:17:30	06:15 min/km	+03:47 (152.) ●	+03:31 (1544.) ●	+03:15 (1973.) ●
Run	6.3 km	04:29:47	00:10:02	05:54 min/km	+01:19 (134.) ●	+01:10 (1337.) ●	+01:00 (1675.) ●
Run	8.2 km	04:41:21	00:11:34	06:05 min/km	+01:47 (137.) ●	+01:34 (1365.) ●	+01:24 (1727.) ●
Run	10.9 km	04:58:50	00:17:29	06:28 min/km	+02:57 (141.) ●	+02:37 (1391.) ●	+02:22 (1768.) ●
Run	12.6 km	05:10:08	00:11:18	06:38 min/km	+02:17 (146.) ●	+02:00 (1447.) ●	+01:52 (1851.) ●
Run	14.6 km	05:21:53	00:11:45	05:52 min/km	+01:32 (131.) ●	+01:16 (1272.) ●	+01:07 (1611.) ●
Run	17.2 km	05:40:21	00:18:28	07:06 min/km	+03:15 (137.) ●	+02:58 (1397.) ●	+02:46 (1787.) ●
Run	18.9 km	05:52:06	00:11:45	06:54 min/km	+02:24 (140.) ●	+02:15 (1444.) ●	+02:07 (1860.) ●
Run	20.8 km	06:05:10	00:13:04	06:52 min/km	+02:55 (145.) ●	+02:38 (1472.) ●	+02:30 (1891.) ●
Run	21.1 km	06:05:32	00:00:22	01:13 min/km	+00:01 (143.) ●	+00:02 (1292.) ●	+00:02 (1698.) ●
Run	21.1 km	06:05:32	02:14:32	06:22 min/km	+24:25 (140.) ●	+22:02 (1423.) ●	+20:15 (1819.) ●
Total	113 km	06:05:32	06:05:32	18.55 km/h	+51:09 (149.) ●	+44:37 (1425.) ●	+38:56 (1776.) ●

Ovr	Gen	Div	Name	#	AG
1678	1364	144	Nikolai Andreasen	1142	M25-29	DEN	00:41:28	02:47:49	02:08:30	05:56:51
1691	1370	145	Mikkel Kobbernagel	1197	M25-29	DEN	00:38:33	02:39:35	02:28:08	05:58:08
1711	1384	146	Emil Jespersen	2540	M25-29	DEN	00:39:34	02:44:47	02:25:11	06:00:15
1746	1407	147	Oscar Senniksen	424	M25-29	SWE	00:40:07	02:46:16	02:25:49	06:02:54
1754	1410	148	Rasmus Nielsen	1221	M25-29	DEN	00:42:51	02:44:26	02:24:26	06:03:58
1776	1425	149	Michael Lawrence	1203	M25-29	GBR	00:31:59	02:53:57	02:14:32	06:05:32
1784	1431	150	Anders Kiel Sørensen	1193	M25-29	DEN	00:42:01	02:53:09	02:19:26	06:06:01
1800	1443	151	Asger Thomsen	1260	M25-29	DEN	00:47:14	02:54:53	02:10:45	06:07:20
1818	1456	152	Laurits Mikkelsen	1213	M25-29	DEN	00:37:17	02:59:05	02:19:32	06:09:10
1821	1459	153	Mikkel Thomsen	1261	M25-29	DEN	00:37:45	02:53:50	02:23:54	06:09:29