Michael Lawrence -
Ironman 70.3 Elsinore 2019

  Quick facts

1776/1425/149All/Gender/AG

M25-29Age group

1203Bib number

GBRNationality

31:592:53:572:14:32 6:05:32

  Compare Michael Lawrence with other athletes!

1203 Lawrence
424 Senniksen × 
1221 Nielsen × 
1193 Kiel Sørensen × 
1260 Thomsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:59 00:31:5901:41 min/100m-04:03 (45.) -04:58 (368.) -05:28 (441.)
Transition 00:49:01 00:17:02 - +09:26 (166.) +08:57 (1661.) +08:54 (2172.)
Bike6.6 km 01:02:21 00:13:2029.7 km/h+01:09 (148.) +01:13 (1425.) +01:00 (1738.)
Bike18 km 01:24:05 00:21:4431.47 km/h+01:37 (133.) +01:17 (1271.) +00:51 (1499.)
Bike31.6 km 01:50:15 00:26:1031.18 km/h+02:09 (138.) +01:37 (1278.) +01:04 (1502.)
Bike56.5 km 02:37:36 00:47:2131.55 km/h+04:13 (144.) +03:39 (1345.) +02:42 (1609.)
Bike74 km 03:13:09 00:35:3329.54 km/h+04:25 (153.) +03:47 (1441.) +03:08 (1768.)
Bike90 km 03:42:58 00:29:4932.2 km/h+03:01 (145.) +02:38 (1378.) +02:05 (1674.)
Bike90 km 03:42:58 02:53:5731.04 km/h+16:34 (144.) +14:11 (1358.) +10:50 (1633.)
Transition 03:51:00 00:08:02 - +04:47 (164.) +04:25 (1625.) +04:25 (2124.)
Run1.8 km 04:02:15 00:11:1506:15 min/km+02:11 (153.) +02:01 (1508.) +01:50 (1919.)
Run4.6 km 04:19:45 00:17:3006:15 min/km+03:47 (152.) +03:31 (1544.) +03:15 (1973.)
Run6.3 km 04:29:47 00:10:0205:54 min/km+01:19 (134.) +01:10 (1337.) +01:00 (1675.)
Run8.2 km 04:41:21 00:11:3406:05 min/km+01:47 (137.) +01:34 (1365.) +01:24 (1727.)
Run10.9 km 04:58:50 00:17:2906:28 min/km+02:57 (141.) +02:37 (1391.) +02:22 (1768.)
Run12.6 km 05:10:08 00:11:1806:38 min/km+02:17 (146.) +02:00 (1447.) +01:52 (1851.)
Run14.6 km 05:21:53 00:11:4505:52 min/km+01:32 (131.) +01:16 (1272.) +01:07 (1611.)
Run17.2 km 05:40:21 00:18:2807:06 min/km+03:15 (137.) +02:58 (1397.) +02:46 (1787.)
Run18.9 km 05:52:06 00:11:4506:54 min/km+02:24 (140.) +02:15 (1444.) +02:07 (1860.)
Run20.8 km 06:05:10 00:13:0406:52 min/km+02:55 (145.) +02:38 (1472.) +02:30 (1891.)
Run21.1 km 06:05:32 00:00:2201:13 min/km+00:01 (143.) +00:02 (1292.) +00:02 (1698.)
Run21.1 km 06:05:32 02:14:3206:22 min/km+24:25 (140.) +22:02 (1423.) +20:15 (1819.)
Total 113 km 06:05:32 06:05:3218.55 km/h+51:09 (149.) +44:37 (1425.) +38:56 (1776.)

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