Rasmus Mikael -
Ironman 70.3 Elsinore 2019
Quick facts
554/490/53All/Gender/AG
M25-29Age group
1212Bib number
DENNationality
33:40 | 2:32:48 | 1:37:39 | 4:53:40 |
Compare Rasmus Mikael with other athletes!
1212 Mikael
173 Helms ×
2455 Ejstrup ×
1251 Sundin ×
1231 Perini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -02:22 (58.) ● | -03:17 (509.) ● | -03:47 (621.) ● |
Transition | 00:40:54 | 00:07:14 | - | -00:22 (82.) ● | -00:51 (703.) ● | -00:54 (902.) ● | |
Bike | 6.6 km | 00:53:02 | 00:12:08 | 32.64 km/h | -00:03 (96.) ● | +00:01 (931.) ● | -00:12 (1075.) ● |
Bike | 18 km | 01:13:09 | 00:20:07 | 34 km/h | ±00:00 (88.) ● | -00:20 (809.) ● | -00:46 (912.) ● |
Bike | 31.6 km | 01:37:06 | 00:23:57 | 34.07 km/h | -00:04 (88.) ● | -00:36 (769.) ● | -01:09 (855.) ● |
Bike | 56.5 km | 02:18:36 | 00:41:30 | 36 km/h | -01:38 (63.) ● | -02:12 (587.) ● | -03:09 (645.) ● |
Bike | 74 km | 02:48:03 | 00:29:27 | 35.65 km/h | -01:41 (52.) ● | -02:19 (491.) ● | -02:58 (535.) ● |
Bike | 90 km | 03:13:42 | 00:25:39 | 37.43 km/h | -01:09 (61.) ● | -01:32 (587.) ● | -02:05 (641.) ● |
Bike | 90 km | 03:13:42 | 02:32:48 | 35.34 km/h | -04:35 (70.) ● | -06:58 (637.) ● | -10:19 (701.) ● |
Transition | 03:16:01 | 00:02:19 | - | -00:56 (49.) ● | -01:18 (380.) ● | -01:18 (522.) ● | |
Run | 1.8 km | 03:24:40 | 00:08:39 | 04:48 min/km | -00:25 (76.) ● | -00:35 (634.) ● | -00:46 (730.) ● |
Run | 4.6 km | 03:37:25 | 00:12:45 | 04:33 min/km | -00:58 (64.) ● | -01:14 (550.) ● | -01:30 (625.) ● |
Run | 6.3 km | 03:45:12 | 00:07:47 | 04:34 min/km | -00:56 (59.) ● | -01:05 (462.) ● | -01:15 (527.) ● |
Run | 8.2 km | 03:54:03 | 00:08:51 | 04:39 min/km | -00:56 (57.) ● | -01:09 (480.) ● | -01:19 (554.) ● |
Run | 10.9 km | 04:07:02 | 00:12:59 | 04:48 min/km | -01:33 (53.) ● | -01:53 (455.) ● | -02:08 (523.) ● |
Run | 12.6 km | 04:14:48 | 00:07:46 | 04:34 min/km | -01:15 (45.) ● | -01:32 (350.) ● | -01:40 (401.) ● |
Run | 14.6 km | 04:23:46 | 00:08:58 | 04:29 min/km | -01:15 (55.) ● | -01:31 (434.) ● | -01:40 (504.) ● |
Run | 17.2 km | 04:36:42 | 00:12:56 | 04:58 min/km | -02:17 (51.) ● | -02:34 (359.) ● | -02:46 (417.) ● |
Run | 18.9 km | 04:44:34 | 00:07:52 | 04:37 min/km | -01:29 (46.) ● | -01:38 (338.) ● | -01:46 (393.) ● |
Run | 20.8 km | 04:53:19 | 00:08:45 | 04:36 min/km | -01:24 (53.) ● | -01:41 (394.) ● | -01:49 (458.) ● |
Run | 21.1 km | 04:53:40 | 00:00:21 | 01:09 min/km | ±00:00 (133.) ● | +00:01 (1153.) ● | +00:01 (1523.) ● |
Run | 21.1 km | 04:53:40 | 01:37:39 | 04:37 min/km | -12:28 (51.) ● | -14:51 (425.) ● | -16:38 (492.) ● |
Total | 113 km | 04:53:40 | 04:53:40 | 23.09 km/h | -20:43 (53.) ● | -27:15 (490.) ● | -32:56 (554.) ● |