Lasse Popken -
Ironman 70.3 Elsinore 2019

Quick facts

673/587/68All/Gender/AG

M25-29Age group

1234Bib number

GERNationality


31:01	2:29:50	1:48:26	4:59:55

Compare Lasse Popken with other athletes!

1234 Popken

1217 Nielsen ×

1228 Pedersen ×

1183 Hjortebjerg ×

1184 Holtegaard Kasler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-05:01 (38.) ●	-05:56 (275.) ●	-06:26 (337.) ●
Transition		00:39:17	00:08:16	-	+00:40 (117.) ●	+00:11 (997.) ●	+00:08 (1275.) ●
Bike	6.6 km	00:51:12	00:11:55	33.23 km/h	-00:16 (87.) ●	-00:12 (824.) ●	-00:25 (932.) ●
Bike	18 km	01:11:23	00:20:11	33.89 km/h	+00:04 (94.) ●	-00:16 (832.) ●	-00:42 (942.) ●
Bike	31.6 km	01:34:40	00:23:17	35.05 km/h	-00:44 (69.) ●	-01:16 (581.) ●	-01:49 (633.) ●
Bike	56.5 km	02:15:39	00:40:59	36.45 km/h	-02:09 (55.) ●	-02:43 (516.) ●	-03:40 (562.) ●
Bike	74 km	02:44:24	00:28:45	36.52 km/h	-02:23 (43.) ●	-03:01 (361.) ●	-03:40 (391.) ●
Bike	90 km	03:09:07	00:24:43	38.84 km/h	-02:05 (38.) ●	-02:28 (368.) ●	-03:01 (398.) ●
Bike	90 km	03:09:07	02:29:50	36.04 km/h	-07:33 (55.) ●	-09:56 (513.) ●	-13:17 (560.) ●
Transition		03:11:29	00:02:22	-	-00:53 (53.) ●	-01:15 (407.) ●	-01:15 (554.) ●
Run	1.8 km	03:20:29	00:09:00	05:00 min/km	-00:04 (98.) ●	-00:14 (807.) ●	-00:25 (956.) ●
Run	4.6 km	03:34:14	00:13:45	04:54 min/km	+00:02 (101.) ●	-00:14 (844.) ●	-00:30 (1015.) ●
Run	6.3 km	03:42:43	00:08:29	04:59 min/km	-00:14 (91.) ●	-00:23 (758.) ●	-00:33 (917.) ●
Run	8.2 km	03:52:26	00:09:43	05:06 min/km	-00:04 (97.) ●	-00:17 (831.) ●	-00:27 (1013.) ●
Run	10.9 km	04:06:43	00:14:17	05:17 min/km	-00:15 (95.) ●	-00:35 (786.) ●	-00:50 (951.) ●
Run	12.6 km	04:15:24	00:08:41	05:06 min/km	-00:20 (83.) ●	-00:37 (714.) ●	-00:45 (865.) ●
Run	14.6 km	04:25:40	00:10:16	05:08 min/km	+00:03 (99.) ●	-00:13 (882.) ●	-00:22 (1085.) ●
Run	17.2 km	04:40:47	00:15:07	05:48 min/km	-00:06 (100.) ●	-00:23 (874.) ●	-00:35 (1072.) ●
Run	18.9 km	04:49:46	00:08:59	05:17 min/km	-00:22 (85.) ●	-00:31 (759.) ●	-00:39 (924.) ●
Run	20.8 km	04:59:39	00:09:53	05:12 min/km	-00:16 (86.) ●	-00:33 (781.) ●	-00:41 (956.) ●
Run	21.1 km	04:59:55	00:00:16	00:53 min/km	-00:05 (43.) ●	-00:04 (263.) ●	-00:04 (330.) ●
Run	21.1 km	04:59:55	01:48:26	05:08 min/km	-01:41 (89.) ●	-04:04 (792.) ●	-05:51 (963.) ●
Total	113 km	04:59:55	04:59:55	22.61 km/h	-14:28 (68.) ●	-21:00 (587.) ●	-26:41 (673.) ●

Ovr	Gen	Div	Name	#	AG
648	566	63	Nicki Hansen	350	M25-29	DEN	00:34:43	02:31:01	01:43:22	04:58:29
649	567	64	Daniel Larsen	1162	M25-29	DEN	00:36:52	02:27:09	01:41:44	04:58:32
650	568	65	Thomas Dalsgaard Jørgensen	1159	M25-29	DEN	00:38:52	02:38:01	01:30:48	04:58:34
654	571	66	Niklas Asp Nielsen	1217	M25-29	DEN	00:37:52	02:33:23	01:34:40	04:58:47
666	582	67	Jens Pedersen	1228	M25-29	DEN	00:41:23	02:27:48	01:39:45	04:59:45
673	587	68	Lasse Popken	1234	M25-29	GER	00:31:01	02:29:50	01:48:26	04:59:55
675	589	69	Patrick Hjortebjerg	1183	M25-29	DEN	00:38:51	02:29:37	01:43:19	05:00:11
694	604	70	Martin Holtegaard Kasler	1184	M25-29	DEN	00:34:46	02:34:42	01:40:49	05:01:15
698	607	71	Vincent Goletti	1175	M25-29	BEL	00:32:35	02:45:08	01:34:47	05:01:36
705	613	72	Jonas Røntved Krogh	1198	M25-29	DEN	00:36:47	02:31:26	01:43:54	05:01:55