Håkon Bekkedal -
Ironman 70.3 Elsinore 2019

Quick facts

1913/1522/206All/Gender/AG

M30-34Age group

1277Bib number

NORNationality


36:51	2:50:28	2:41:36	6:21:07

Compare Håkon Bekkedal with other athletes!

1277 Bekkedal

1430 Vinther ×

1403 Salonen ×

1387 Pedersen ×

1320 Gainey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	+01:21 (136.) ●	-00:06 (857.) ●	-00:36 (1056.) ●
Transition		00:46:03	00:09:12	-	+01:40 (177.) ●	+01:07 (1221.) ●	+01:04 (1561.) ●
Bike	6.6 km	00:58:44	00:12:41	31.22 km/h	+00:48 (169.) ●	+00:34 (1189.) ●	+00:21 (1402.) ●
Bike	18 km	01:20:11	00:21:27	31.89 km/h	+01:19 (171.) ●	+01:00 (1189.) ●	+00:34 (1400.) ●
Bike	31.6 km	01:45:53	00:25:42	31.75 km/h	+01:38 (178.) ●	+01:09 (1195.) ●	+00:36 (1391.) ●
Bike	56.5 km	02:30:53	00:45:00	33.2 km/h	+02:09 (164.) ●	+01:18 (1088.) ●	+00:21 (1266.) ●
Bike	74 km	03:08:37	00:37:44	27.83 km/h	+06:38 (206.) ●	+05:58 (1560.) ●	+05:19 (1966.) ●
Bike	90 km	03:36:31	00:27:54	34.41 km/h	+01:10 (158.) ●	+00:43 (1072.) ●	+00:10 (1243.) ●
Bike	90 km	03:36:31	02:50:28	31.68 km/h	+13:42 (184.) ●	+10:42 (1260.) ●	+07:21 (1498.) ●
Transition		03:39:31	00:03:00	-	-00:09 (118.) ●	-00:37 (722.) ●	-00:37 (944.) ●
Run	1.8 km	03:52:25	00:12:54	07:10 min/km	+04:04 (217.) ●	+03:40 (1636.) ●	+03:29 (2121.) ●
Run	4.6 km	04:12:31	00:20:06	07:10 min/km	+06:41 (216.) ●	+06:07 (1636.) ●	+05:51 (2125.) ●
Run	6.3 km	04:25:12	00:12:41	07:27 min/km	+04:12 (214.) ●	+03:49 (1619.) ●	+03:39 (2105.) ●
Run	8.2 km	04:39:27	00:14:15	07:30 min/km	+04:40 (213.) ●	+04:15 (1619.) ●	+04:05 (2107.) ●
Run	10.9 km	05:00:12	00:20:45	07:41 min/km	+06:36 (214.) ●	+05:53 (1605.) ●	+05:38 (2083.) ●
Run	12.6 km	05:14:24	00:14:12	08:21 min/km	+05:20 (216.) ●	+04:54 (1641.) ●	+04:46 (2135.) ●
Run	14.6 km	05:30:41	00:16:17	08:08 min/km	+06:16 (216.) ●	+05:48 (1643.) ●	+05:39 (2143.) ●
Run	17.2 km	05:53:43	00:23:02	08:51 min/km	+08:18 (216.) ●	+07:32 (1630.) ●	+07:20 (2124.) ●
Run	18.9 km	06:07:45	00:14:02	08:15 min/km	+05:02 (217.) ●	+04:32 (1628.) ●	+04:24 (2122.) ●
Run	20.8 km	06:20:45	00:13:00	06:50 min/km	+03:07 (200.) ●	+02:34 (1465.) ●	+02:26 (1883.) ●
Run	21.1 km	06:21:07	00:00:22	01:13 min/km	+00:04 (180.) ●	+00:02 (1297.) ●	+00:02 (1703.) ●
Run	21.1 km	06:21:07	02:41:36	07:39 min/km	+54:20 (217.) ●	+49:06 (1636.) ●	+47:19 (2126.) ●
Total	113 km	06:21:07	06:21:07	17.79 km/h	+01:10:54 (206.) ●	+01:00:12 (1522.) ●	+54:31 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1801	1444	201	Kasper Eriksen	1313	M30-34	DEN	00:40:54	02:42:44	02:15:11	06:07:27
1806	1448	202	João Victor Guedes Dos Santos	1326	M30-34	BRA	00:48:34	02:51:53	02:11:34	06:07:49
1808	1450	203	Brian Madsen	1368	M30-34	DEN	00:38:38	03:07:02	02:01:36	06:07:57
1843	1475	204	Nicklas Vinther	1430	M30-34	DEN	00:38:25	02:48:16	02:29:05	06:11:51
1864	1489	205	Mark Salonen	1403	M30-34	DEN	00:41:16	02:55:43	02:25:35	06:14:46
1913	1522	206	Håkon Bekkedal	1277	M30-34	NOR	00:36:51	02:50:28	02:41:36	06:21:07
1914	1523	207	Thomas Pedersen	1387	M30-34	DEN	00:38:48	03:02:19	02:25:21	06:21:14
1958	1552	208	Adam Gainey	1320	M30-34	USA	00:36:21	03:15:09	02:20:40	06:25:45
1974	1562	209	Michael Tinghus	1423	M30-34	DEN	00:41:06	03:14:28	02:15:19	06:27:51
1987	1570	210	Robert Cerncic	1299	M30-34	GER	00:43:57	02:58:30	02:36:01	06:30:05