Samuel Cox -
Ironman 70.3 Elsinore 2019
Quick facts
1178/990/154All/Gender/AG
M30-34Age group
1304Bib number
GBRNationality
38:32 | 2:39:43 | 1:55:09 | 5:26:45 |
Compare Samuel Cox with other athletes!
1304 Cox
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +03:02 (157.) ● | +01:35 (1041.) ● | +01:05 (1284.) ● |
Transition | 00:47:05 | 00:08:33 | - | +01:01 (158.) ● | +00:28 (1060.) ● | +00:25 (1359.) ● | |
Bike | 6.6 km | 00:58:37 | 00:11:32 | 34.34 km/h | -00:21 (91.) ● | -00:35 (616.) ● | -00:48 (687.) ● |
Bike | 18 km | 01:19:15 | 00:20:38 | 33.15 km/h | +00:30 (150.) ● | +00:11 (973.) ● | -00:15 (1117.) ● |
Bike | 31.6 km | 01:44:01 | 00:24:46 | 32.95 km/h | +00:42 (148.) ● | +00:13 (980.) ● | -00:20 (1123.) ● |
Bike | 56.5 km | 02:27:52 | 00:43:51 | 34.07 km/h | +01:00 (140.) ● | +00:09 (933.) ● | -00:48 (1063.) ● |
Bike | 74 km | 02:59:59 | 00:32:07 | 32.69 km/h | +01:01 (155.) ● | +00:21 (1000.) ● | -00:18 (1156.) ● |
Bike | 90 km | 03:26:48 | 00:26:49 | 35.8 km/h | +00:05 (130.) ● | -00:22 (839.) ● | -00:55 (953.) ● |
Bike | 90 km | 03:26:48 | 02:39:43 | 33.81 km/h | +02:57 (141.) ● | -00:03 (905.) ● | -03:24 (1028.) ● |
Transition | 03:31:36 | 00:04:48 | - | +01:39 (195.) ● | +01:11 (1345.) ● | +01:11 (1745.) ● | |
Run | 1.8 km | 03:40:39 | 00:09:03 | 05:01 min/km | +00:13 (139.) ● | -00:11 (838.) ● | -00:22 (992.) ● |
Run | 4.6 km | 03:54:45 | 00:14:06 | 05:02 min/km | +00:41 (150.) ● | +00:07 (961.) ● | -00:09 (1161.) ● |
Run | 6.3 km | 04:03:43 | 00:08:58 | 05:16 min/km | +00:29 (158.) ● | +00:06 (994.) ● | -00:04 (1214.) ● |
Run | 8.2 km | 04:14:03 | 00:10:20 | 05:26 min/km | +00:45 (165.) ● | +00:20 (1068.) ● | +00:10 (1326.) ● |
Run | 10.9 km | 04:29:25 | 00:15:22 | 05:41 min/km | +01:13 (167.) ● | +00:30 (1071.) ● | +00:15 (1327.) ● |
Run | 12.6 km | 04:38:53 | 00:09:28 | 05:34 min/km | +00:36 (159.) ● | +00:10 (1010.) ● | +00:02 (1248.) ● |
Run | 14.6 km | 04:49:34 | 00:10:41 | 05:20 min/km | +00:40 (157.) ● | +00:12 (1014.) ● | +00:03 (1261.) ● |
Run | 17.2 km | 05:05:40 | 00:16:06 | 06:11 min/km | +01:22 (165.) ● | +00:36 (1069.) ● | +00:24 (1341.) ● |
Run | 18.9 km | 05:15:28 | 00:09:48 | 05:45 min/km | +00:48 (165.) ● | +00:18 (1034.) ● | +00:10 (1295.) ● |
Run | 20.8 km | 05:26:28 | 00:11:00 | 05:47 min/km | +01:07 (176.) ● | +00:34 (1115.) ● | +00:26 (1404.) ● |
Run | 21.1 km | 05:26:45 | 00:00:17 | 00:56 min/km | -00:01 (79.) ● | -00:03 (438.) ● | -00:03 (554.) ● |
Run | 21.1 km | 05:26:45 | 01:55:09 | 05:27 min/km | +07:53 (162.) ● | +02:39 (1018.) ● | +00:52 (1256.) ● |
Total | 113 km | 05:26:45 | 05:26:45 | 20.75 km/h | +16:32 (154.) ● | +05:50 (990.) ● | +00:09 (1178.) ● |