Adam Gainey -
Ironman 70.3 Elsinore 2019
Quick facts
1958/1552/208All/Gender/AG
M30-34Age group
1320Bib number
USANationality
36:21 | 3:15:09 | 2:20:40 | 6:25:45 |
Compare Adam Gainey with other athletes!
1320 Gainey
1277 Bekkedal ×
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1423 Tinghus ×
1299 Cerncic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | +00:51 (128.) ● | -00:36 (802.) ● | -01:06 (986.) ● |
Transition | 00:45:39 | 00:09:18 | - | +01:46 (180.) ● | +01:13 (1234.) ● | +01:10 (1580.) ● | |
Bike | 6.6 km | 00:59:41 | 00:14:02 | 28.22 km/h | +02:09 (206.) ● | +01:55 (1557.) ● | +01:42 (1948.) ● |
Bike | 18 km | 01:23:42 | 00:24:01 | 28.48 km/h | +03:53 (210.) ● | +03:34 (1574.) ● | +03:08 (1968.) ● |
Bike | 31.6 km | 01:52:24 | 00:28:42 | 28.43 km/h | +04:38 (211.) ● | +04:09 (1566.) ● | +03:36 (1957.) ● |
Bike | 56.5 km | 02:45:23 | 00:52:59 | 28.2 km/h | +10:08 (214.) ● | +09:17 (1607.) ● | +08:20 (2040.) ● |
Bike | 74 km | 03:25:58 | 00:40:35 | 25.87 km/h | +09:29 (215.) ● | +08:49 (1627.) ● | +08:10 (2095.) ● |
Bike | 90 km | 04:00:48 | 00:34:50 | 27.56 km/h | +08:06 (215.) ● | +07:39 (1635.) ● | +07:06 (2103.) ● |
Bike | 90 km | 04:00:48 | 03:15:09 | 27.67 km/h | +38:23 (215.) ● | +35:23 (1611.) ● | +32:02 (2053.) ● |
Transition | 04:05:05 | 00:04:17 | - | +01:08 (184.) ● | +00:40 (1220.) ● | +00:40 (1584.) ● | |
Run | 1.8 km | 04:15:47 | 00:10:42 | 05:56 min/km | +01:52 (202.) ● | +01:28 (1419.) ● | +01:17 (1795.) ● |
Run | 4.6 km | 04:32:09 | 00:16:22 | 05:50 min/km | +02:57 (198.) ● | +02:23 (1434.) ● | +02:07 (1806.) ● |
Run | 6.3 km | 04:42:43 | 00:10:34 | 06:12 min/km | +02:05 (199.) ● | +01:42 (1423.) ● | +01:32 (1815.) ● |
Run | 8.2 km | 04:54:52 | 00:12:09 | 06:23 min/km | +02:34 (202.) ● | +02:09 (1467.) ● | +01:59 (1874.) ● |
Run | 10.9 km | 05:13:33 | 00:18:41 | 06:55 min/km | +04:32 (206.) ● | +03:49 (1503.) ● | +03:34 (1927.) ● |
Run | 12.6 km | 05:25:02 | 00:11:29 | 06:45 min/km | +02:37 (201.) ● | +02:11 (1473.) ● | +02:03 (1893.) ● |
Run | 14.6 km | 05:38:41 | 00:13:39 | 06:49 min/km | +03:38 (205.) ● | +03:10 (1530.) ● | +03:01 (1973.) ● |
Run | 17.2 km | 05:59:44 | 00:21:03 | 08:05 min/km | +06:19 (208.) ● | +05:33 (1563.) ● | +05:21 (2029.) ● |
Run | 18.9 km | 06:12:14 | 00:12:30 | 07:21 min/km | +03:30 (210.) ● | +03:00 (1535.) ● | +02:52 (1992.) ● |
Run | 20.8 km | 06:25:25 | 00:13:11 | 06:56 min/km | +03:18 (204.) ● | +02:45 (1483.) ● | +02:37 (1910.) ● |
Run | 21.1 km | 06:25:45 | 00:00:20 | 01:06 min/km | +00:02 (150.) ● | ±00:00 (1006.) ● | ±00:00 (1309.) ● |
Run | 21.1 km | 06:25:45 | 02:20:40 | 06:40 min/km | +33:24 (204.) ● | +28:10 (1497.) ● | +26:23 (1919.) ● |
Total | 113 km | 06:25:45 | 06:25:45 | 17.58 km/h | +01:15:32 (208.) ● | +01:04:50 (1552.) ● | +59:09 (1958.) ● |