Chris Ladegaard -
Ironman 70.3 Elsinore 2019

Quick facts

822/712/122All/Gender/AG

M30-34Age group

1358Bib number

DENNationality


33:43	2:32:08	1:52:55	5:08:54

Compare Chris Ladegaard with other athletes!

1358 Ladegaard

1339 Jeansson Cappelen ×

1327 Habtemikael ×

1350 Knobloch ×

585 Tipsmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-01:47 (86.) ●	-03:14 (517.) ●	-03:44 (631.) ●
Transition		00:41:21	00:07:38	-	+00:06 (125.) ●	-00:27 (814.) ●	-00:30 (1047.) ●
Bike	6.6 km	00:52:50	00:11:29	34.48 km/h	-00:24 (86.) ●	-00:38 (595.) ●	-00:51 (663.) ●
Bike	18 km	01:11:59	00:19:09	35.72 km/h	-00:59 (83.) ●	-01:18 (509.) ●	-01:44 (555.) ●
Bike	31.6 km	01:35:25	00:23:26	34.82 km/h	-00:38 (97.) ●	-01:07 (626.) ●	-01:40 (683.) ●
Bike	56.5 km	02:17:11	00:41:46	35.77 km/h	-01:05 (98.) ●	-01:56 (631.) ●	-02:53 (694.) ●
Bike	74 km	02:47:25	00:30:14	34.73 km/h	-00:52 (104.) ●	-01:32 (657.) ●	-02:11 (730.) ●
Bike	90 km	03:13:29	00:26:04	36.83 km/h	-00:40 (104.) ●	-01:07 (683.) ●	-01:40 (758.) ●
Bike	90 km	03:13:29	02:32:08	35.5 km/h	-04:38 (97.) ●	-07:38 (612.) ●	-10:59 (672.) ●
Transition		03:15:59	00:02:30	-	-00:39 (87.) ●	-01:07 (468.) ●	-01:07 (627.) ●
Run	1.8 km	03:25:46	00:09:47	05:26 min/km	+00:57 (172.) ●	+00:33 (1163.) ●	+00:22 (1419.) ●
Run	4.6 km	03:39:37	00:13:51	04:56 min/km	+00:26 (145.) ●	-00:08 (887.) ●	-00:24 (1063.) ●
Run	6.3 km	03:48:32	00:08:55	05:14 min/km	+00:26 (153.) ●	+00:03 (973.) ●	-00:07 (1188.) ●
Run	8.2 km	03:58:30	00:09:58	05:14 min/km	+00:23 (152.) ●	-00:02 (929.) ●	-00:12 (1136.) ●
Run	10.9 km	04:13:04	00:14:34	05:23 min/km	+00:25 (141.) ●	-00:18 (859.) ●	-00:33 (1049.) ●
Run	12.6 km	04:22:05	00:09:01	05:18 min/km	+00:09 (140.) ●	-00:17 (846.) ●	-00:25 (1041.) ●
Run	14.6 km	04:32:19	00:10:14	05:07 min/km	+00:13 (141.) ●	-00:15 (866.) ●	-00:24 (1068.) ●
Run	17.2 km	04:48:44	00:16:25	06:18 min/km	+01:41 (171.) ●	+00:55 (1121.) ●	+00:43 (1407.) ●
Run	18.9 km	04:58:49	00:10:05	05:55 min/km	+01:05 (174.) ●	+00:35 (1111.) ●	+00:27 (1401.) ●
Run	20.8 km	05:08:38	00:09:49	05:09 min/km	-00:04 (127.) ●	-00:37 (761.) ●	-00:45 (929.) ●
Run	21.1 km	05:08:54	00:00:16	00:53 min/km	-00:02 (52.) ●	-00:04 (271.) ●	-00:04 (338.) ●
Run	21.1 km	05:08:54	01:52:55	05:21 min/km	+05:39 (150.) ●	+00:25 (939.) ●	-01:22 (1153.) ●
Total	113 km	05:08:54	05:08:54	21.95 km/h	-01:19 (122.) ●	-12:01 (712.) ●	-17:42 (822.) ●

Ovr	Gen	Div	Name	#	AG
765	665	117	Srdjan Bovan	1290	M30-34	DEN	00:31:38	02:41:07	01:38:41	05:05:14
797	691	118	Tommy Utgård	1426	M30-34	NOR	00:32:44	02:38:15	01:46:55	05:07:40
815	706	119	Antonio Hernandez	1333	M30-34	ESP	00:34:52	02:39:10	01:44:38	05:08:20
819	709	120	André Patrick Jeansson Cappelen	1339	M30-34	DEN	00:32:55	02:31:18	01:54:49	05:08:46
820	710	121	Simon Habtemikael	1327	M30-34	SWE	00:37:49	02:41:53	01:38:03	05:08:51
822	712	122	Chris Ladegaard	1358	M30-34	DEN	00:33:43	02:32:08	01:52:55	05:08:54
856	735	123	Kim Nils Knobloch	1350	M30-34	GER	00:35:13	02:38:59	01:47:17	05:10:44
858	737	124	Kristian Damgaard Tipsmark	585	M30-34	DEN	00:43:10	02:37:32	01:40:56	05:10:50
860	739	125	Pererik Nordman	1382	M30-34	SWE	00:38:29	02:40:46	01:40:42	05:10:57
862	741	126	Martin Bengtsson	1278	M30-34	SWE	00:39:13	02:29:57	01:49:57	05:11:05