Johnny Morlandstø -
Ironman 70.3 Elsinore 2019
Quick facts
1544/1263/183All/Gender/AG
M30-34Age group
1374Bib number
NORNationality
40:04 | 2:53:03 | 2:03:48 | 5:47:16 |
Compare Johnny Morlandstø with other athletes!
1374 Morlandstø
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +04:34 (177.) ● | +03:07 (1198.) ● | +02:37 (1487.) ● |
Transition | 00:47:22 | 00:07:18 | - | -00:14 (116.) ● | -00:47 (722.) ● | -00:50 (927.) ● | |
Bike | 6.6 km | 01:01:19 | 00:13:57 | 28.39 km/h | +02:04 (205.) ● | +01:50 (1549.) ● | +01:37 (1933.) ● |
Bike | 18 km | 01:23:46 | 00:22:27 | 30.47 km/h | +02:19 (194.) ● | +02:00 (1392.) ● | +01:34 (1681.) ● |
Bike | 31.6 km | 01:49:34 | 00:25:48 | 31.63 km/h | +01:44 (179.) ● | +01:15 (1214.) ● | +00:42 (1417.) ● |
Bike | 56.5 km | 02:35:20 | 00:45:46 | 32.64 km/h | +02:55 (174.) ● | +02:04 (1183.) ● | +01:07 (1389.) ● |
Bike | 74 km | 03:09:57 | 00:34:37 | 30.33 km/h | +03:31 (190.) ● | +02:51 (1339.) ● | +02:12 (1626.) ● |
Bike | 90 km | 03:40:25 | 00:30:28 | 31.51 km/h | +03:44 (198.) ● | +03:17 (1456.) ● | +02:44 (1789.) ● |
Bike | 90 km | 03:40:25 | 02:53:03 | 31.2 km/h | +16:17 (190.) ● | +13:17 (1333.) ● | +09:56 (1603.) ● |
Transition | 03:43:28 | 00:03:03 | - | -00:06 (122.) ● | -00:34 (749.) ● | -00:34 (981.) ● | |
Run | 1.8 km | 03:53:50 | 00:10:22 | 05:45 min/km | +01:32 (195.) ● | +01:08 (1353.) ● | +00:57 (1680.) ● |
Run | 4.6 km | 04:09:24 | 00:15:34 | 05:33 min/km | +02:09 (188.) ● | +01:35 (1325.) ● | +01:19 (1641.) ● |
Run | 6.3 km | 04:19:21 | 00:09:57 | 05:51 min/km | +01:28 (189.) ● | +01:05 (1308.) ● | +00:55 (1635.) ● |
Run | 8.2 km | 04:30:19 | 00:10:58 | 05:46 min/km | +01:23 (181.) ● | +00:58 (1253.) ● | +00:48 (1566.) ● |
Run | 10.9 km | 04:46:49 | 00:16:30 | 06:06 min/km | +02:21 (183.) ● | +01:38 (1276.) ● | +01:23 (1598.) ● |
Run | 12.6 km | 04:56:42 | 00:09:53 | 05:48 min/km | +01:01 (173.) ● | +00:35 (1144.) ● | +00:27 (1434.) ● |
Run | 14.6 km | 05:08:10 | 00:11:28 | 05:44 min/km | +01:27 (176.) ● | +00:59 (1206.) ● | +00:50 (1529.) ● |
Run | 17.2 km | 05:25:17 | 00:17:07 | 06:35 min/km | +02:23 (182.) ● | +01:37 (1226.) ● | +01:25 (1557.) ● |
Run | 18.9 km | 05:36:13 | 00:10:56 | 06:25 min/km | +01:56 (191.) ● | +01:26 (1311.) ● | +01:18 (1681.) ● |
Run | 20.8 km | 05:46:58 | 00:10:45 | 05:39 min/km | +00:52 (166.) ● | +00:19 (1050.) ● | +00:11 (1313.) ● |
Run | 21.1 km | 05:47:16 | 00:00:18 | 00:59 min/km | ±00:00 (111.) ● | -00:02 (631.) ● | -00:02 (799.) ● |
Run | 21.1 km | 05:47:16 | 02:03:48 | 05:52 min/km | +16:32 (182.) ● | +11:18 (1247.) ● | +09:31 (1570.) ● |
Total | 113 km | 05:47:16 | 05:47:16 | 19.52 km/h | +37:03 (183.) ● | +26:21 (1263.) ● | +20:40 (1544.) ● |