Lasse Riisager -
Ironman 70.3 Elsinore 2019
Quick facts
518/456/73All/Gender/AG
M30-34Age group
1395Bib number
DENNationality
36:01 | 2:25:38 | 1:42:20 | 4:51:33 |
Compare Lasse Riisager with other athletes!
1395 Riisager
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240 Trespalacios Conde ×
436 Lund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | +00:31 (123.) ● | -00:56 (762.) ● | -01:26 (933.) ● |
Transition | 00:41:40 | 00:05:39 | - | -01:53 (50.) ● | -02:26 (261.) ● | -02:29 (333.) ● | |
Bike | 6.6 km | 00:52:46 | 00:11:06 | 35.68 km/h | -00:47 (65.) ● | -01:01 (409.) ● | -01:14 (449.) ● |
Bike | 18 km | 01:11:39 | 00:18:53 | 36.22 km/h | -01:15 (71.) ● | -01:34 (433.) ● | -02:00 (470.) ● |
Bike | 31.6 km | 01:33:53 | 00:22:14 | 36.7 km/h | -01:50 (51.) ● | -02:19 (313.) ● | -02:52 (337.) ● |
Bike | 56.5 km | 02:14:07 | 00:40:14 | 37.13 km/h | -02:37 (62.) ● | -03:28 (395.) ● | -04:25 (425.) ● |
Bike | 74 km | 02:42:43 | 00:28:36 | 36.71 km/h | -02:30 (54.) ● | -03:10 (340.) ● | -03:49 (368.) ● |
Bike | 90 km | 03:07:18 | 00:24:35 | 39.05 km/h | -02:09 (54.) ● | -02:36 (339.) ● | -03:09 (367.) ● |
Bike | 90 km | 03:07:18 | 02:25:38 | 37.08 km/h | -11:08 (59.) ● | -14:08 (364.) ● | -17:29 (393.) ● |
Transition | 03:09:13 | 00:01:55 | - | -01:14 (44.) ● | -01:42 (197.) ● | -01:42 (283.) ● | |
Run | 1.8 km | 03:17:41 | 00:08:28 | 04:42 min/km | -00:22 (97.) ● | -00:46 (536.) ● | -00:57 (610.) ● |
Run | 4.6 km | 03:30:36 | 00:12:55 | 04:36 min/km | -00:30 (109.) ● | -01:04 (605.) ● | -01:20 (695.) ● |
Run | 6.3 km | 03:38:35 | 00:07:59 | 04:41 min/km | -00:30 (96.) ● | -00:53 (549.) ● | -01:03 (634.) ● |
Run | 8.2 km | 03:47:41 | 00:09:06 | 04:47 min/km | -00:29 (96.) ● | -00:54 (587.) ● | -01:04 (688.) ● |
Run | 10.9 km | 04:01:05 | 00:13:24 | 04:57 min/km | -00:45 (94.) ● | -01:28 (566.) ● | -01:43 (661.) ● |
Run | 12.6 km | 04:09:14 | 00:08:09 | 04:47 min/km | -00:43 (86.) ● | -01:09 (502.) ● | -01:17 (585.) ● |
Run | 14.6 km | 04:18:32 | 00:09:18 | 04:39 min/km | -00:43 (89.) ● | -01:11 (550.) ● | -01:20 (648.) ● |
Run | 17.2 km | 04:32:10 | 00:13:38 | 05:14 min/km | -01:06 (88.) ● | -01:52 (536.) ● | -02:04 (629.) ● |
Run | 18.9 km | 04:41:54 | 00:09:44 | 05:43 min/km | +00:44 (162.) ● | +00:14 (1016.) ● | +00:06 (1267.) ● |
Run | 20.8 km | 04:51:15 | 00:09:21 | 04:55 min/km | -00:32 (101.) ● | -01:05 (607.) ● | -01:13 (723.) ● |
Run | 21.1 km | 04:51:33 | 00:00:18 | 00:59 min/km | ±00:00 (116.) ● | -00:02 (636.) ● | -00:02 (804.) ● |
Run | 21.1 km | 04:51:33 | 01:42:20 | 04:50 min/km | -04:56 (100.) ● | -10:10 (601.) ● | -11:57 (704.) ● |
Total | 113 km | 04:51:33 | 04:51:33 | 23.26 km/h | -18:40 (73.) ● | -29:22 (456.) ● | -35:03 (518.) ● |