Mark Salonen -
Ironman 70.3 Elsinore 2019

Quick facts

1864/1489/205All/Gender/AG

M30-34Age group

1403Bib number

DENNationality


41:16	2:55:43	2:25:35	6:14:46

Compare Mark Salonen with other athletes!

1403 Salonen

1368 Madsen ×

1430 Vinther ×

1277 Bekkedal ×

1387 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+05:46 (187.) ●	+04:19 (1292.) ●	+03:49 (1617.) ●
Transition		00:50:13	00:08:57	-	+01:25 (173.) ●	+00:52 (1180.) ●	+00:49 (1511.) ●
Bike	6.6 km	01:03:37	00:13:24	29.55 km/h	+01:31 (198.) ●	+01:17 (1442.) ●	+01:04 (1768.) ●
Bike	18 km	01:25:51	00:22:14	30.76 km/h	+02:06 (191.) ●	+01:47 (1350.) ●	+01:21 (1618.) ●
Bike	31.6 km	01:52:37	00:26:46	30.49 km/h	+02:42 (193.) ●	+02:13 (1367.) ●	+01:40 (1641.) ●
Bike	56.5 km	02:40:33	00:47:56	31.17 km/h	+05:05 (196.) ●	+04:14 (1384.) ●	+03:17 (1672.) ●
Bike	74 km	03:15:50	00:35:17	29.76 km/h	+04:11 (198.) ●	+03:31 (1418.) ●	+02:52 (1735.) ●
Bike	90 km	03:45:56	00:30:06	31.89 km/h	+03:22 (196.) ●	+02:55 (1412.) ●	+02:22 (1726.) ●
Bike	90 km	03:45:56	02:55:43	30.73 km/h	+18:57 (195.) ●	+15:57 (1388.) ●	+12:36 (1685.) ●
Transition		03:49:11	00:03:15	-	+00:06 (139.) ●	-00:22 (849.) ●	-00:22 (1103.) ●
Run	1.8 km	03:59:14	00:10:03	05:35 min/km	+01:13 (182.) ●	+00:49 (1264.) ●	+00:38 (1552.) ●
Run	4.6 km	04:14:54	00:15:40	05:35 min/km	+02:15 (191.) ●	+01:41 (1345.) ●	+01:25 (1666.) ●
Run	6.3 km	04:25:45	00:10:51	06:22 min/km	+02:22 (202.) ●	+01:59 (1477.) ●	+01:49 (1883.) ●
Run	8.2 km	04:37:53	00:12:08	06:23 min/km	+02:33 (201.) ●	+02:08 (1464.) ●	+01:58 (1868.) ●
Run	10.9 km	04:56:39	00:18:46	06:57 min/km	+04:37 (207.) ●	+03:54 (1509.) ●	+03:39 (1938.) ●
Run	12.6 km	05:09:22	00:12:43	07:28 min/km	+03:51 (211.) ●	+03:25 (1584.) ●	+03:17 (2051.) ●
Run	14.6 km	05:23:11	00:13:49	06:54 min/km	+03:48 (208.) ●	+03:20 (1543.) ●	+03:11 (1991.) ●
Run	17.2 km	05:45:09	00:21:58	08:26 min/km	+07:14 (214.) ●	+06:28 (1597.) ●	+06:16 (2077.) ●
Run	18.9 km	05:58:28	00:13:19	07:50 min/km	+04:19 (213.) ●	+03:49 (1597.) ●	+03:41 (2081.) ●
Run	20.8 km	06:14:20	00:15:52	08:21 min/km	+05:59 (217.) ●	+05:26 (1639.) ●	+05:18 (2136.) ●
Run	21.1 km	06:14:46	00:00:26	01:26 min/km	+00:08 (217.) ●	+00:06 (1601.) ●	+00:06 (2096.) ●
Run	21.1 km	06:14:46	02:25:35	06:53 min/km	+38:19 (210.) ●	+33:05 (1542.) ●	+31:18 (1983.) ●
Total	113 km	06:14:46	06:14:46	18.09 km/h	+01:04:33 (205.) ●	+53:51 (1489.) ●	+48:10 (1864.) ●

Ovr	Gen	Div	Name	#	AG
1790	1436	200	Mickie Billesø	1280	M30-34	DEN	00:42:09	02:49:58	02:21:40	06:06:21
1801	1444	201	Kasper Eriksen	1313	M30-34	DEN	00:40:54	02:42:44	02:15:11	06:07:27
1806	1448	202	João Victor Guedes Dos Santos	1326	M30-34	BRA	00:48:34	02:51:53	02:11:34	06:07:49
1808	1450	203	Brian Madsen	1368	M30-34	DEN	00:38:38	03:07:02	02:01:36	06:07:57
1843	1475	204	Nicklas Vinther	1430	M30-34	DEN	00:38:25	02:48:16	02:29:05	06:11:51
1864	1489	205	Mark Salonen	1403	M30-34	DEN	00:41:16	02:55:43	02:25:35	06:14:46
1913	1522	206	Håkon Bekkedal	1277	M30-34	NOR	00:36:51	02:50:28	02:41:36	06:21:07
1914	1523	207	Thomas Pedersen	1387	M30-34	DEN	00:38:48	03:02:19	02:25:21	06:21:14
1958	1552	208	Adam Gainey	1320	M30-34	USA	00:36:21	03:15:09	02:20:40	06:25:45
1974	1562	209	Michael Tinghus	1423	M30-34	DEN	00:41:06	03:14:28	02:15:19	06:27:51