Augustin Allard -
Ironman 70.3 Elsinore 2019

  Quick facts

1530/1251/187All/Gender/AG

M35-39Age group

1444Bib number

FRANationality

51:292:54:241:44:37 5:46:27

  Compare Augustin Allard with other athletes!

1444 Allard
1598 Skouboe × 
1457 Bergrud × 
1583 Schaufuss × 
1579 Safarov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:29 00:51:2902:42 min/100m+15:11 (220.) +14:32 (1634.) +14:02 (2126.)
Transition 01:01:53 00:10:24 - +02:44 (199.) +02:19 (1411.) +02:16 (1825.)
Bike6.6 km 01:15:33 00:13:4028.98 km/h+01:45 (205.) +01:33 (1494.) +01:20 (1849.)
Bike18 km 01:38:43 00:23:1029.53 km/h+02:51 (201.) +02:43 (1492.) +02:17 (1835.)
Bike31.6 km 02:06:33 00:27:5029.32 km/h+03:30 (202.) +03:17 (1486.) +02:44 (1822.)
Bike56.5 km 02:53:18 00:46:4531.96 km/h+03:40 (181.) +03:03 (1288.) +02:06 (1527.)
Bike74 km 03:27:23 00:34:0530.81 km/h+02:46 (179.) +02:19 (1287.) +01:40 (1548.)
Bike90 km 03:56:17 00:28:5433.22 km/h+01:57 (179.) +01:43 (1247.) +01:10 (1483.)
Bike90 km 03:56:17 02:54:2430.96 km/h+16:29 (190.) +14:38 (1365.) +11:17 (1646.)
Transition 04:01:50 00:05:33 - +02:12 (202.) +01:56 (1474.) +01:56 (1921.)
Run1.8 km 04:10:42 00:08:5204:55 min/km-00:02 (116.) -00:22 (742.) -00:33 (876.)
Run4.6 km 04:23:33 00:12:5104:35 min/km-00:38 (95.) -01:08 (581.) -01:24 (664.)
Run6.3 km 04:31:54 00:08:2104:54 min/km-00:10 (115.) -00:31 (710.) -00:41 (847.)
Run8.2 km 04:40:59 00:09:0504:46 min/km-00:34 (96.) -00:55 (586.) -01:05 (684.)
Run10.9 km 04:54:50 00:13:5105:07 min/km-00:33 (110.) -01:01 (684.) -01:16 (812.)
Run12.6 km 05:03:26 00:08:3605:03 min/km-00:20 (113.) -00:42 (683.) -00:50 (821.)
Run14.6 km 05:13:09 00:09:4304:51 min/km-00:26 (115.) -00:46 (704.) -00:55 (851.)
Run17.2 km 05:27:33 00:14:2405:32 min/km-00:33 (116.) -01:06 (706.) -01:18 (853.)
Run18.9 km 05:36:40 00:09:0705:21 min/km-00:01 (129.) -00:23 (812.) -00:31 (997.)
Run20.8 km 05:46:10 00:09:3004:59 min/km-00:42 (102.) -00:56 (656.) -01:04 (787.)
Run21.1 km 05:46:27 00:00:1700:56 min/km-00:02 (67.) -00:03 (453.) -00:03 (569.)
Run21.1 km 05:46:27 01:44:3704:57 min/km-04:01 (111.) -07:53 (672.) -09:40 (802.)
Total 113 km 05:46:27 05:46:2719.57 km/h+32:35 (187.) +25:32 (1251.) +19:51 (1530.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance