Rafal Fazan -
Ironman 70.3 Elsinore 2019

Quick facts

181/164/18All/Gender/AG

M45-49Age group

145Bib number

POLNationality


28:35	2:20:27	1:31:04	4:27:54

Compare Rafal Fazan with other athletes!

145 Fazan

144 Ellingsen ×

306 Tynnerstål ×

540 Spooner ×

1994 Olstorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-08:51 (11.) ●	-08:22 (134.) ●	-08:52 (168.) ●
Transition		00:34:04	00:05:29	-	-02:54 (24.) ●	-02:36 (217.) ●	-02:39 (273.) ●
Bike	6.6 km	00:44:43	00:10:39	37.18 km/h	-01:28 (21.) ●	-01:28 (184.) ●	-01:41 (206.) ●
Bike	18 km	01:03:01	00:18:18	37.38 km/h	-02:09 (35.) ●	-02:09 (270.) ●	-02:35 (294.) ●
Bike	31.6 km	01:25:02	00:22:01	37.06 km/h	-02:34 (37.) ●	-02:32 (265.) ●	-03:05 (285.) ●
Bike	56.5 km	02:03:50	00:38:48	38.51 km/h	-05:03 (27.) ●	-04:54 (227.) ●	-05:51 (240.) ●
Bike	74 km	02:31:32	00:27:42	37.91 km/h	-04:11 (27.) ●	-04:04 (226.) ●	-04:43 (238.) ●
Bike	90 km	02:54:31	00:22:59	41.77 km/h	-04:16 (10.) ●	-04:12 (107.) ●	-04:45 (113.) ●
Bike	90 km	02:54:31	02:20:27	38.45 km/h	-19:41 (25.) ●	-19:19 (210.) ●	-22:40 (224.) ●
Transition		02:56:50	00:02:19	-	-01:30 (46.) ●	-01:18 (376.) ●	-01:18 (515.) ●
Run	1.8 km	03:05:00	00:08:10	04:32 min/km	-01:13 (54.) ●	-01:04 (398.) ●	-01:15 (455.) ●
Run	4.6 km	03:17:08	00:12:08	04:20 min/km	-02:00 (49.) ●	-01:51 (364.) ●	-02:07 (416.) ●
Run	6.3 km	03:24:36	00:07:28	04:23 min/km	-01:27 (47.) ●	-01:24 (319.) ●	-01:34 (367.) ●
Run	8.2 km	03:32:51	00:08:15	04:20 min/km	-01:50 (36.) ●	-01:45 (264.) ●	-01:55 (303.) ●
Run	10.9 km	03:44:48	00:11:57	04:25 min/km	-03:04 (23.) ●	-02:55 (207.) ●	-03:10 (238.) ●
Run	12.6 km	03:52:04	00:07:16	04:16 min/km	-02:08 (19.) ●	-02:02 (185.) ●	-02:10 (214.) ●
Run	14.6 km	04:00:12	00:08:08	04:04 min/km	-02:28 (21.) ●	-02:21 (175.) ●	-02:30 (204.) ●
Run	17.2 km	04:12:14	00:12:02	04:37 min/km	-03:44 (18.) ●	-03:28 (181.) ●	-03:40 (210.) ●
Run	18.9 km	04:19:31	00:07:17	04:17 min/km	-02:27 (19.) ●	-02:13 (166.) ●	-02:21 (194.) ●
Run	20.8 km	04:27:39	00:08:08	04:16 min/km	-02:31 (24.) ●	-02:18 (195.) ●	-02:26 (229.) ●
Run	21.1 km	04:27:54	00:00:15	00:49 min/km	-00:05 (15.) ●	-00:05 (113.) ●	-00:05 (135.) ●
Run	21.1 km	04:27:54	01:31:04	04:18 min/km	-22:57 (26.) ●	-21:26 (227.) ●	-23:13 (262.) ●
Total	113 km	04:27:54	04:27:54	25.31 km/h	-55:53 (18.) ●	-53:01 (164.) ●	-58:42 (181.) ●

Ovr	Gen	Div	Name	#	AG
159	144	13	Kim Olander	175	M45-49	DEN	00:28:38	02:18:13	01:31:56	04:25:27
171	154	14	Henrik Francke	482	M45-49	DEN	00:25:52	02:17:33	01:34:13	04:26:55
172	155	15	Audun Berg	282	M45-49	NOR	00:28:17	02:19:46	01:32:31	04:26:57
176	159	16	Per Morten Ellingsen	144	M45-49	NOR	00:31:19	02:15:37	01:33:40	04:27:20
180	163	17	Jonas Tynnerstål	306	M45-49	SWE	00:31:59	02:17:46	01:30:20	04:27:50
181	164	18	Rafal Fazan	145	M45-49	POL	00:28:35	02:20:27	01:31:04	04:27:54
182	165	19	Matthew Spooner	540	M45-49	GBR	00:33:46	02:15:52	01:31:17	04:28:01
195	177	20	Havard Olstorn	1994	M45-49	NOR	00:33:35	02:22:50	01:24:39	04:29:20
213	194	21	Glen Osmond	1995	M45-49	USA	00:28:38	02:17:57	01:37:59	04:31:19
224	204	22	Darren Drysdale	2526	M45-49	GBR	00:36:03	02:16:35	01:31:59	04:32:49