Emil Fosbøl -
Ironman 70.3 Elsinore 2019
Quick facts
1310/1083/160All/Gender/AG
M35-39Age group
1489Bib number
DENNationality
31:03 | 2:37:59 | 2:12:02 | 5:34:08 |
Compare Emil Fosbøl with other athletes!
1489 Fosbøl
1561 Olsbro Mejrup ×
1453 Bagge ×
2499 Sanchez ×
1605 Suvar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -05:15 (47.) ● | -05:54 (277.) ● | -06:24 (339.) ● |
Transition | 00:40:18 | 00:09:15 | - | +01:35 (179.) ● | +01:10 (1226.) ● | +01:07 (1570.) ● | |
Bike | 6.6 km | 00:52:26 | 00:12:08 | 32.64 km/h | +00:13 (141.) ● | +00:01 (934.) ● | -00:12 (1078.) ● |
Bike | 18 km | 01:12:19 | 00:19:53 | 34.4 km/h | -00:26 (112.) ● | -00:34 (734.) ● | -01:00 (820.) ● |
Bike | 31.6 km | 01:36:16 | 00:23:57 | 34.07 km/h | -00:23 (121.) ● | -00:36 (771.) ● | -01:09 (857.) ● |
Bike | 56.5 km | 02:19:56 | 00:43:40 | 34.21 km/h | +00:35 (138.) ● | -00:02 (908.) ● | -00:59 (1030.) ● |
Bike | 74 km | 02:51:22 | 00:31:26 | 33.4 km/h | +00:07 (132.) ● | -00:20 (874.) ● | -00:59 (990.) ● |
Bike | 90 km | 03:18:17 | 00:26:55 | 35.67 km/h | -00:02 (121.) ● | -00:16 (861.) ● | -00:49 (979.) ● |
Bike | 90 km | 03:18:17 | 02:37:59 | 34.18 km/h | +00:04 (124.) ● | -01:47 (848.) ● | -05:08 (960.) ● |
Transition | 03:22:06 | 00:03:49 | - | +00:28 (165.) ● | +00:12 (1091.) ● | +00:12 (1399.) ● | |
Run | 1.8 km | 03:32:14 | 00:10:08 | 05:37 min/km | +01:14 (191.) ● | +00:54 (1289.) ● | +00:43 (1589.) ● |
Run | 4.6 km | 03:47:18 | 00:15:04 | 05:22 min/km | +01:35 (183.) ● | +01:05 (1216.) ● | +00:49 (1499.) ● |
Run | 6.3 km | 03:57:16 | 00:09:58 | 05:51 min/km | +01:27 (194.) ● | +01:06 (1313.) ● | +00:56 (1641.) ● |
Run | 8.2 km | 04:09:01 | 00:11:45 | 06:11 min/km | +02:06 (198.) ● | +01:45 (1392.) ● | +01:35 (1769.) ● |
Run | 10.9 km | 04:25:48 | 00:16:47 | 06:12 min/km | +02:23 (189.) ● | +01:55 (1318.) ● | +01:40 (1660.) ● |
Run | 12.6 km | 04:36:41 | 00:10:53 | 06:24 min/km | +01:57 (198.) ● | +01:35 (1390.) ● | +01:27 (1772.) ● |
Run | 14.6 km | 04:50:19 | 00:13:38 | 06:49 min/km | +03:29 (209.) ● | +03:09 (1528.) ● | +03:00 (1971.) ● |
Run | 17.2 km | 05:09:24 | 00:19:05 | 07:20 min/km | +04:08 (206.) ● | +03:35 (1453.) ● | +03:23 (1866.) ● |
Run | 18.9 km | 05:21:18 | 00:11:54 | 07:00 min/km | +02:46 (205.) ● | +02:24 (1462.) ● | +02:16 (1886.) ● |
Run | 20.8 km | 05:33:46 | 00:12:28 | 06:33 min/km | +02:16 (196.) ● | +02:02 (1395.) ● | +01:54 (1786.) ● |
Run | 21.1 km | 05:34:08 | 00:00:22 | 01:13 min/km | +00:03 (197.) ● | +00:02 (1313.) ● | +00:02 (1719.) ● |
Run | 21.1 km | 05:34:08 | 02:12:02 | 06:15 min/km | +23:24 (197.) ● | +19:32 (1393.) ● | +17:45 (1771.) ● |
Total | 113 km | 05:34:08 | 05:34:08 | 20.29 km/h | +20:16 (160.) ● | +13:13 (1083.) ● | +07:32 (1310.) ● |