Niclas Fridholm -
Ironman 70.3 Elsinore 2019

Quick facts

2098/1637/221All/Gender/AG

M35-39Age group

1492Bib number

SWENationality


54:55	3:10:44	2:32:42	6:56:53

Compare Niclas Fridholm with other athletes!

1492 Fridholm

1610 Thorsen ×

2512 Pedersen ×

1450 Ang ×

1625 Östrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:55	00:54:55	02:53 min/100m	+18:37 (223.) ●	+17:58 (1653.) ●	+17:28 (2152.) ●
Transition		01:09:15	00:14:20	-	+06:40 (220.) ●	+06:15 (1632.) ●	+06:12 (2136.) ●
Bike	6.6 km	01:23:08	00:13:53	28.52 km/h	+01:58 (208.) ●	+01:46 (1536.) ●	+01:33 (1912.) ●
Bike	18 km	01:47:14	00:24:06	28.38 km/h	+03:47 (215.) ●	+03:39 (1577.) ●	+03:13 (1975.) ●
Bike	31.6 km	02:16:08	00:28:54	28.24 km/h	+04:34 (214.) ●	+04:21 (1575.) ●	+03:48 (1974.) ●
Bike	56.5 km	03:07:56	00:51:48	28.84 km/h	+08:43 (216.) ●	+08:06 (1581.) ●	+07:09 (1996.) ●
Bike	74 km	03:47:35	00:39:39	26.48 km/h	+08:20 (218.) ●	+07:53 (1607.) ●	+07:14 (2057.) ●
Bike	90 km	04:19:59	00:32:24	29.63 km/h	+05:27 (213.) ●	+05:13 (1577.) ●	+04:40 (1994.) ●
Bike	90 km	04:19:59	03:10:44	28.31 km/h	+32:49 (217.) ●	+30:58 (1582.) ●	+27:37 (1999.) ●
Transition		04:24:11	00:04:12	-	+00:51 (179.) ●	+00:35 (1193.) ●	+00:35 (1546.) ●
Run	1.8 km	04:35:51	00:11:40	06:28 min/km	+02:46 (221.) ●	+02:26 (1576.) ●	+02:15 (2017.) ●
Run	4.6 km	04:54:31	00:18:40	06:40 min/km	+05:11 (222.) ●	+04:41 (1604.) ●	+04:25 (2064.) ●
Run	6.3 km	05:06:29	00:11:58	07:02 min/km	+03:27 (221.) ●	+03:06 (1587.) ●	+02:56 (2048.) ●
Run	8.2 km	05:19:48	00:13:19	07:00 min/km	+03:40 (219.) ●	+03:19 (1578.) ●	+03:09 (2031.) ●
Run	10.9 km	05:39:57	00:20:09	07:27 min/km	+05:45 (217.) ●	+05:17 (1586.) ●	+05:02 (2047.) ●
Run	12.6 km	05:52:41	00:12:44	07:29 min/km	+03:48 (217.) ●	+03:26 (1585.) ●	+03:18 (2055.) ●
Run	14.6 km	06:07:06	00:14:25	07:12 min/km	+04:16 (215.) ●	+03:56 (1582.) ●	+03:47 (2049.) ●
Run	17.2 km	06:28:36	00:21:30	08:16 min/km	+06:33 (215.) ●	+06:00 (1580.) ●	+05:48 (2054.) ●
Run	18.9 km	06:41:52	00:13:16	07:48 min/km	+04:08 (217.) ●	+03:46 (1593.) ●	+03:38 (2076.) ●
Run	20.8 km	06:56:25	00:14:33	07:39 min/km	+04:21 (217.) ●	+04:07 (1586.) ●	+03:59 (2068.) ●
Run	21.1 km	06:56:53	00:00:28	01:33 min/km	+00:09 (223.) ●	+00:08 (1642.) ●	+00:08 (2150.) ●
Run	21.1 km	06:56:53	02:32:42	07:14 min/km	+44:04 (219.) ●	+40:12 (1597.) ●	+38:25 (2064.) ●
Total	113 km	06:56:53	06:56:53	16.26 km/h	+01:43:01 (221.) ●	+01:35:58 (1637.) ●	+01:30:17 (2098.) ●

Ovr	Gen	Div	Name	#	AG
2023	1590	216	Sune Lange	1532	M35-39	DEN	00:54:36	03:03:38	02:21:35	06:37:29
2032	1596	217	Lasse Tranberg	1614	M35-39	DEN	00:34:38	03:08:09	02:41:19	06:40:51
2055	1610	218	Dan Malchau	1541	M35-39	DEN	00:40:44	03:06:11	02:36:09	06:45:43
2072	1622	219	Anders Thorsen	1610	M35-39	DEN	00:41:30	03:13:14	02:32:07	06:49:30
2085	1628	220	René Pedersen	2512	M35-39	DEN	00:50:00	03:09:03	02:35:49	06:52:45
2098	1637	221	Niclas Fridholm	1492	M35-39	SWE	00:54:55	03:10:44	02:32:42	06:56:53
2103	1641	222	Eng Tat Ang	1450	M35-39	SGP	00:51:38	03:27:33	02:21:43	06:58:18
2137	1656	223	Mattias Östrell	1625	M35-39	SWE	00:39:23	03:40:44	02:32:49	07:14:17
2139	1657	224	Martin Kremmer	1530	M35-39	DEN	00:46:26	03:33:31	02:30:27	07:14:49
2158	1665	225	Team Christoffer Smith	1603	M35-39	DEN	00:45:16	03:52:26	02:29:05	07:26:44