Kay Göllnitz -
Ironman 70.3 Elsinore 2019

Quick facts

833/718/111All/Gender/AG

M35-39Age group

1501Bib number

GERNationality


41:37	2:32:27	1:44:37	5:09:30

Compare Kay Göllnitz with other athletes!

1501 Göllnitz

1518 Jong ×

1592 Sellies ×

1451 Armbrust ×

1535 Lauridsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	+05:19 (184.) ●	+04:40 (1318.) ●	+04:10 (1648.) ●
Transition		00:50:29	00:08:52	-	+01:12 (172.) ●	+00:47 (1153.) ●	+00:44 (1477.) ●
Bike	6.6 km	01:01:51	00:11:22	34.84 km/h	-00:33 (83.) ●	-00:45 (522.) ●	-00:58 (574.) ●
Bike	18 km	01:21:32	00:19:41	34.75 km/h	-00:38 (102.) ●	-00:46 (672.) ●	-01:12 (744.) ●
Bike	31.6 km	01:45:08	00:23:36	34.58 km/h	-00:44 (104.) ●	-00:57 (667.) ●	-01:30 (733.) ●
Bike	56.5 km	02:27:10	00:42:02	35.54 km/h	-01:03 (102.) ●	-01:40 (664.) ●	-02:37 (733.) ●
Bike	74 km	02:57:11	00:30:01	34.98 km/h	-01:18 (96.) ●	-01:45 (617.) ●	-02:24 (683.) ●
Bike	90 km	03:22:56	00:25:45	37.28 km/h	-01:12 (92.) ●	-01:26 (616.) ●	-01:59 (676.) ●
Bike	90 km	03:22:56	02:32:27	35.42 km/h	-05:28 (94.) ●	-07:19 (624.) ●	-10:40 (688.) ●
Transition		03:24:53	00:01:57	-	-01:24 (44.) ●	-01:40 (206.) ●	-01:40 (297.) ●
Run	1.8 km	03:33:54	00:09:01	05:00 min/km	+00:07 (136.) ●	-00:13 (820.) ●	-00:24 (970.) ●
Run	4.6 km	03:47:14	00:13:20	04:45 min/km	-00:09 (119.) ●	-00:39 (722.) ●	-00:55 (848.) ●
Run	6.3 km	03:55:34	00:08:20	04:54 min/km	-00:11 (114.) ●	-00:32 (702.) ●	-00:42 (836.) ●
Run	8.2 km	04:04:50	00:09:16	04:52 min/km	-00:23 (103.) ●	-00:44 (656.) ●	-00:54 (773.) ●
Run	10.9 km	04:18:35	00:13:45	05:05 min/km	-00:39 (106.) ●	-01:07 (661.) ●	-01:22 (780.) ●
Run	12.6 km	04:26:50	00:08:15	04:51 min/km	-00:41 (89.) ●	-01:03 (545.) ●	-01:11 (638.) ●
Run	14.6 km	04:35:57	00:09:07	04:33 min/km	-01:02 (85.) ●	-01:22 (498.) ●	-01:31 (582.) ●
Run	17.2 km	04:50:26	00:14:29	05:34 min/km	-00:28 (120.) ●	-01:01 (732.) ●	-01:13 (882.) ●
Run	18.9 km	04:59:21	00:08:55	05:14 min/km	-00:13 (114.) ●	-00:35 (728.) ●	-00:43 (889.) ●
Run	20.8 km	05:09:11	00:09:50	05:10 min/km	-00:22 (123.) ●	-00:36 (769.) ●	-00:44 (938.) ●
Run	21.1 km	05:09:30	00:00:19	01:03 min/km	±00:00 (137.) ●	-00:01 (847.) ●	-00:01 (1080.) ●
Run	21.1 km	05:09:30	01:44:37	04:57 min/km	-04:01 (112.) ●	-07:53 (673.) ●	-09:40 (803.) ●
Total	113 km	05:09:30	05:09:30	21.91 km/h	-04:22 (111.) ●	-11:25 (718.) ●	-17:06 (833.) ●

Ovr	Gen	Div	Name	#	AG
770	669	106	Mads Graack-Dalager	169	M35-39	DEN	00:35:10	02:30:45	01:48:18	05:05:43
783	679	107	Mikael Dahl Kristiansen	1479	M35-39	DEN	00:36:07	02:34:47	01:44:08	05:06:41
790	685	108	Jesper Jensen	1516	M35-39	DEN	00:37:48	02:36:08	01:40:16	05:06:58
791	686	109	Tom Jong	1518	M35-39	NED	00:35:33	02:42:11	01:39:16	05:07:17
829	716	110	Henrik Sellies	1592	M35-39	NED	00:37:38	02:35:02	01:48:02	05:09:25
833	718	111	Kay Göllnitz	1501	M35-39	GER	00:41:37	02:32:27	01:44:37	05:09:30
843	725	112	Sonke Armbrust	1451	M35-39	GER	00:31:59	02:39:14	01:49:55	05:09:55
854	733	113	Søren Lauridsen	1535	M35-39	DEN	00:37:55	02:30:37	01:53:38	05:10:39
869	746	114	Philip Roque Concillado	2416	M35-39	DEN	00:39:16	02:28:18	01:53:54	05:11:17
871	748	115	Shaun Smith	1602	M35-39	GBR	00:30:47	02:26:21	02:03:12	05:11:18