Kaj Marsh Duesund -
Ironman 70.3 Elsinore 2019
Quick facts
475/421/73All/Gender/AG
M35-39Age group
1542Bib number
NORNationality
29:16 | 2:28:15 | 1:42:48 | 4:48:51 |
Compare Kaj Marsh Duesund with other athletes!
1542 Marsh Duesund
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:16 | 00:29:16 | 01:32 min/100m | -07:02 (23.) ● | -07:41 (168.) ● | -08:11 (207.) ● |
Transition | 00:35:07 | 00:05:51 | - | -01:49 (57.) ● | -02:14 (316.) ● | -02:17 (404.) ● | |
Bike | 6.6 km | 00:46:10 | 00:11:03 | 35.84 km/h | -00:52 (66.) ● | -01:04 (389.) ● | -01:17 (427.) ● |
Bike | 18 km | 01:05:07 | 00:18:57 | 36.09 km/h | -01:22 (69.) ● | -01:30 (454.) ● | -01:56 (492.) ● |
Bike | 31.6 km | 01:27:26 | 00:22:19 | 36.56 km/h | -02:01 (56.) ● | -02:14 (325.) ● | -02:47 (352.) ● |
Bike | 56.5 km | 02:08:06 | 00:40:40 | 36.74 km/h | -02:25 (73.) ● | -03:02 (454.) ● | -03:59 (491.) ● |
Bike | 74 km | 02:38:02 | 00:29:56 | 35.08 km/h | -01:23 (93.) ● | -01:50 (599.) ● | -02:29 (664.) ● |
Bike | 90 km | 03:03:22 | 00:25:20 | 37.89 km/h | -01:37 (72.) ● | -01:51 (492.) ● | -02:24 (539.) ● |
Bike | 90 km | 03:03:22 | 02:28:15 | 36.42 km/h | -09:40 (71.) ● | -11:31 (456.) ● | -14:52 (493.) ● |
Transition | 03:06:03 | 00:02:41 | - | -00:40 (92.) ● | -00:56 (573.) ● | -00:56 (762.) ● | |
Run | 1.8 km | 03:14:51 | 00:08:48 | 04:53 min/km | -00:06 (112.) ● | -00:26 (715.) ● | -00:37 (839.) ● |
Run | 4.6 km | 03:28:01 | 00:13:10 | 04:42 min/km | -00:19 (109.) ● | -00:49 (671.) ● | -01:05 (784.) ● |
Run | 6.3 km | 03:36:20 | 00:08:19 | 04:53 min/km | -00:12 (111.) ● | -00:33 (689.) ● | -00:43 (821.) ● |
Run | 8.2 km | 03:45:26 | 00:09:06 | 04:47 min/km | -00:33 (97.) ● | -00:54 (588.) ● | -01:04 (689.) ● |
Run | 10.9 km | 03:59:03 | 00:13:37 | 05:02 min/km | -00:47 (103.) ● | -01:15 (630.) ● | -01:30 (737.) ● |
Run | 12.6 km | 04:07:28 | 00:08:25 | 04:57 min/km | -00:31 (101.) ● | -00:53 (609.) ● | -01:01 (720.) ● |
Run | 14.6 km | 04:16:59 | 00:09:31 | 04:45 min/km | -00:38 (105.) ● | -00:58 (634.) ● | -01:07 (754.) ● |
Run | 17.2 km | 04:30:52 | 00:13:53 | 05:20 min/km | -01:04 (101.) ● | -01:37 (603.) ● | -01:49 (709.) ● |
Run | 18.9 km | 04:39:20 | 00:08:28 | 04:58 min/km | -00:40 (92.) ● | -01:02 (572.) ● | -01:10 (676.) ● |
Run | 20.8 km | 04:48:34 | 00:09:14 | 04:51 min/km | -00:58 (90.) ● | -01:12 (569.) ● | -01:20 (671.) ● |
Run | 21.1 km | 04:48:51 | 00:00:17 | 00:56 min/km | -00:02 (79.) ● | -00:03 (465.) ● | -00:03 (581.) ● |
Run | 21.1 km | 04:48:51 | 01:42:48 | 04:52 min/km | -05:50 (101.) ● | -09:42 (616.) ● | -11:29 (719.) ● |
Total | 113 km | 04:48:51 | 04:48:51 | 23.47 km/h | -25:01 (73.) ● | -32:04 (421.) ● | -37:45 (475.) ● |