Morten Rostrøm -
Ironman 70.3 Elsinore 2019
Quick facts
1371/1130/167All/Gender/AG
M35-39Age group
1577Bib number
DENNationality
38:18 | 2:49:49 | 1:54:03 | 5:37:32 |
Compare Morten Rostrøm with other athletes!
1577 Rostrøm
665 Krogh ×
1538 Lilleroei ×
1611 Tiepelmann ×
1528 Koya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | +02:00 (147.) ● | +01:21 (1015.) ● | +00:51 (1253.) ● |
Transition | 00:47:38 | 00:09:20 | - | +01:40 (180.) ● | +01:15 (1240.) ● | +01:12 (1587.) ● | |
Bike | 6.6 km | 00:59:25 | 00:11:47 | 33.61 km/h | -00:08 (116.) ● | -00:20 (751.) ● | -00:33 (844.) ● |
Bike | 18 km | 01:20:07 | 00:20:42 | 33.04 km/h | +00:23 (144.) ● | +00:15 (992.) ● | -00:11 (1139.) ● |
Bike | 31.6 km | 01:45:16 | 00:25:09 | 32.45 km/h | +00:49 (154.) ● | +00:36 (1072.) ● | +00:03 (1233.) ● |
Bike | 56.5 km | 02:32:00 | 00:46:44 | 31.97 km/h | +03:39 (180.) ● | +03:02 (1286.) ● | +02:05 (1524.) ● |
Bike | 74 km | 03:06:47 | 00:34:47 | 30.19 km/h | +03:28 (189.) ● | +03:01 (1369.) ● | +02:22 (1666.) ● |
Bike | 90 km | 03:37:27 | 00:30:40 | 31.3 km/h | +03:43 (203.) ● | +03:29 (1470.) ● | +02:56 (1811.) ● |
Bike | 90 km | 03:37:27 | 02:49:49 | 31.8 km/h | +11:54 (176.) ● | +10:03 (1244.) ● | +06:42 (1474.) ● |
Transition | 03:43:29 | 00:06:02 | - | +02:41 (206.) ● | +02:25 (1530.) ● | +02:25 (1994.) ● | |
Run | 1.8 km | 03:52:24 | 00:08:55 | 04:57 min/km | +00:01 (126.) ● | -00:19 (766.) ● | -00:30 (909.) ● |
Run | 4.6 km | 04:06:16 | 00:13:52 | 04:57 min/km | +00:23 (140.) ● | -00:07 (892.) ● | -00:23 (1069.) ● |
Run | 6.3 km | 04:15:05 | 00:08:49 | 05:11 min/km | +00:18 (144.) ● | -00:03 (929.) ● | -00:13 (1132.) ● |
Run | 8.2 km | 04:25:16 | 00:10:11 | 05:21 min/km | +00:32 (153.) ● | +00:11 (1014.) ● | +00:01 (1248.) ● |
Run | 10.9 km | 04:40:33 | 00:15:17 | 05:39 min/km | +00:53 (156.) ● | +00:25 (1046.) ● | +00:10 (1292.) ● |
Run | 12.6 km | 04:50:04 | 00:09:31 | 05:35 min/km | +00:35 (155.) ● | +00:13 (1029.) ● | +00:05 (1274.) ● |
Run | 14.6 km | 05:01:17 | 00:11:13 | 05:36 min/km | +01:04 (173.) ● | +00:44 (1159.) ● | +00:35 (1457.) ● |
Run | 17.2 km | 05:17:38 | 00:16:21 | 06:17 min/km | +01:24 (164.) ● | +00:51 (1107.) ● | +00:39 (1390.) ● |
Run | 18.9 km | 05:27:00 | 00:09:22 | 05:30 min/km | +00:14 (139.) ● | -00:08 (901.) ● | -00:16 (1110.) ● |
Run | 20.8 km | 05:37:11 | 00:10:11 | 05:21 min/km | -00:01 (134.) ● | -00:15 (885.) ● | -00:23 (1091.) ● |
Run | 21.1 km | 05:37:32 | 00:00:21 | 01:09 min/km | +00:02 (184.) ● | +00:01 (1176.) ● | +00:01 (1546.) ● |
Run | 21.1 km | 05:37:32 | 01:54:03 | 05:24 min/km | +05:25 (152.) ● | +01:33 (972.) ● | -00:14 (1198.) ● |
Total | 113 km | 05:37:32 | 05:37:32 | 20.09 km/h | +23:40 (167.) ● | +16:37 (1130.) ● | +10:56 (1371.) ● |