Lasse Tranberg -
Ironman 70.3 Elsinore 2019
Quick facts
2032/1596/217All/Gender/AG
M35-39Age group
1614Bib number
DENNationality
34:38 | 3:08:09 | 2:41:19 | 6:40:51 |
Compare Lasse Tranberg with other athletes!
1614 Tranberg
1621 Von Bartenwerffer ×
1532 Lange ×
1541 Malchau ×
1610 Thorsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -01:40 (92.) ● | -02:19 (613.) ● | -02:49 (749.) ● |
Transition | 00:45:16 | 00:10:38 | - | +02:58 (200.) ● | +02:33 (1444.) ● | +02:30 (1866.) ● | |
Bike | 6.6 km | 00:58:55 | 00:13:39 | 29.01 km/h | +01:44 (204.) ● | +01:32 (1489.) ● | +01:19 (1842.) ● |
Bike | 18 km | 01:22:09 | 00:23:14 | 29.44 km/h | +02:55 (202.) ● | +02:47 (1496.) ● | +02:21 (1841.) ● |
Bike | 31.6 km | 01:50:09 | 00:28:00 | 29.14 km/h | +03:40 (204.) ● | +03:27 (1505.) ● | +02:54 (1853.) ● |
Bike | 56.5 km | 02:40:50 | 00:50:41 | 29.48 km/h | +07:36 (213.) ● | +06:59 (1546.) ● | +06:02 (1927.) ● |
Bike | 74 km | 03:19:51 | 00:39:01 | 26.91 km/h | +07:42 (216.) ● | +07:15 (1594.) ● | +06:36 (2029.) ● |
Bike | 90 km | 03:53:25 | 00:33:34 | 28.6 km/h | +06:37 (220.) ● | +06:23 (1613.) ● | +05:50 (2063.) ● |
Bike | 90 km | 03:53:25 | 03:08:09 | 28.7 km/h | +30:14 (215.) ● | +28:23 (1568.) ● | +25:02 (1968.) ● |
Transition | 03:59:32 | 00:06:07 | - | +02:46 (208.) ● | +02:30 (1540.) ● | +02:30 (2004.) ● | |
Run | 1.8 km | 04:12:12 | 00:12:40 | 07:02 min/km | +03:46 (225.) ● | +03:26 (1628.) ● | +03:15 (2110.) ● |
Run | 4.6 km | 04:31:19 | 00:19:07 | 06:49 min/km | +05:38 (223.) ● | +05:08 (1618.) ● | +04:52 (2089.) ● |
Run | 6.3 km | 04:43:27 | 00:12:08 | 07:08 min/km | +03:37 (222.) ● | +03:16 (1600.) ● | +03:06 (2069.) ● |
Run | 8.2 km | 04:56:55 | 00:13:28 | 07:05 min/km | +03:49 (220.) ● | +03:28 (1587.) ● | +03:18 (2046.) ● |
Run | 10.9 km | 05:16:47 | 00:19:52 | 07:21 min/km | +05:28 (216.) ● | +05:00 (1580.) ● | +04:45 (2035.) ● |
Run | 12.6 km | 05:29:48 | 00:13:01 | 07:39 min/km | +04:05 (219.) ● | +03:43 (1599.) ● | +03:35 (2075.) ● |
Run | 14.6 km | 05:44:56 | 00:15:08 | 07:34 min/km | +04:59 (218.) ● | +04:39 (1615.) ● | +04:30 (2102.) ● |
Run | 17.2 km | 06:08:28 | 00:23:32 | 09:03 min/km | +08:35 (222.) ● | +08:02 (1641.) ● | +07:50 (2141.) ● |
Run | 18.9 km | 06:23:54 | 00:15:26 | 09:04 min/km | +06:18 (224.) ● | +05:56 (1656.) ● | +05:48 (2160.) ● |
Run | 20.8 km | 06:40:23 | 00:16:29 | 08:40 min/km | +06:17 (223.) ● | +06:03 (1651.) ● | +05:55 (2152.) ● |
Run | 21.1 km | 06:40:51 | 00:00:28 | 01:33 min/km | +00:09 (224.) ● | +00:08 (1643.) ● | +00:08 (2151.) ● |
Run | 21.1 km | 06:40:51 | 02:41:19 | 07:38 min/km | +52:41 (224.) ● | +48:49 (1633.) ● | +47:02 (2123.) ● |
Total | 113 km | 06:40:51 | 06:40:51 | 16.91 km/h | +01:26:59 (217.) ● | +01:19:56 (1596.) ● | +01:14:15 (2032.) ● |