Roger Widlund -
Ironman 70.3 Elsinore 2019

Quick facts

1648/1345/195All/Gender/AG

M35-39Age group

1623Bib number

SWENationality


45:12	3:00:53	1:53:11	5:53:56

Compare Roger Widlund with other athletes!

1623 Widlund

449 Minulin ×

1499 Gram ×

1566 Paulsen ×

1552 Møllegaard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+08:54 (204.) ●	+08:15 (1513.) ●	+07:45 (1938.) ●
Transition		00:55:57	00:10:45	-	+03:05 (202.) ●	+02:40 (1460.) ●	+02:37 (1888.) ●
Bike	6.6 km	01:09:23	00:13:26	29.48 km/h	+01:31 (198.) ●	+01:19 (1454.) ●	+01:06 (1783.) ●
Bike	18 km	01:32:52	00:23:29	29.13 km/h	+03:10 (207.) ●	+03:02 (1526.) ●	+02:36 (1890.) ●
Bike	31.6 km	02:00:41	00:27:49	29.33 km/h	+03:29 (201.) ●	+03:16 (1483.) ●	+02:43 (1818.) ●
Bike	56.5 km	02:49:55	00:49:14	30.35 km/h	+06:09 (203.) ●	+05:32 (1481.) ●	+04:35 (1813.) ●
Bike	74 km	03:26:17	00:36:22	28.87 km/h	+05:03 (207.) ●	+04:36 (1489.) ●	+03:57 (1852.) ●
Bike	90 km	03:56:50	00:30:33	31.42 km/h	+03:36 (201.) ●	+03:22 (1461.) ●	+02:49 (1797.) ●
Bike	90 km	03:56:50	03:00:53	29.85 km/h	+22:58 (201.) ●	+21:07 (1487.) ●	+17:46 (1832.) ●
Transition		04:00:45	00:03:55	-	+00:34 (170.) ●	+00:18 (1123.) ●	+00:18 (1446.) ●
Run	1.8 km	04:09:49	00:09:04	05:02 min/km	+00:10 (143.) ●	-00:10 (847.) ●	-00:21 (1001.) ●
Run	4.6 km	04:23:34	00:13:45	04:54 min/km	+00:16 (136.) ●	-00:14 (846.) ●	-00:30 (1017.) ●
Run	6.3 km	04:32:24	00:08:50	05:11 min/km	+00:19 (146.) ●	-00:02 (939.) ●	-00:12 (1142.) ●
Run	8.2 km	04:42:28	00:10:04	05:17 min/km	+00:25 (148.) ●	+00:04 (967.) ●	-00:06 (1183.) ●
Run	10.9 km	04:57:50	00:15:22	05:41 min/km	+00:58 (158.) ●	+00:30 (1072.) ●	+00:15 (1328.) ●
Run	12.6 km	05:07:22	00:09:32	05:36 min/km	+00:36 (157.) ●	+00:14 (1034.) ●	+00:06 (1282.) ●
Run	14.6 km	05:18:14	00:10:52	05:26 min/km	+00:43 (156.) ●	+00:23 (1070.) ●	+00:14 (1339.) ●
Run	17.2 km	05:33:34	00:15:20	05:53 min/km	+00:23 (140.) ●	-00:10 (925.) ●	-00:22 (1142.) ●
Run	18.9 km	05:43:12	00:09:38	05:40 min/km	+00:30 (152.) ●	+00:08 (992.) ●	±00:00 (1234.) ●
Run	20.8 km	05:53:38	00:10:26	05:29 min/km	+00:14 (146.) ●	±00:00 (963.) ●	-00:08 (1203.) ●
Run	21.1 km	05:53:56	00:00:18	00:59 min/km	-00:01 (119.) ●	-00:02 (668.) ●	-00:02 (836.) ●
Run	21.1 km	05:53:56	01:53:11	05:21 min/km	+04:33 (145.) ●	+00:41 (946.) ●	-01:06 (1165.) ●
Total	113 km	05:53:56	05:53:56	19.16 km/h	+40:04 (195.) ●	+33:01 (1345.) ●	+27:20 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1563	1278	190	Mads Ole Selmer Mogensen	2531	M35-39	DEN	00:43:36	02:53:18	01:58:54	05:48:45
1585	1294	191	Gregory Lavalle	1536	M35-39	FRA	00:44:03	02:49:34	02:04:28	05:49:56
1607	1312	192	Manuele Seveso	1594	M35-39	ITA	00:36:32	02:56:01	02:06:43	05:51:13
1619	1321	193	Ramil Minulin	449	M35-39	RUS	00:43:41	02:55:19	02:00:39	05:52:17
1627	1329	194	Lasse Østerlund Gram	1499	M35-39	DEN	00:42:11	03:08:02	01:50:00	05:53:07
1648	1345	195	Roger Widlund	1623	M35-39	SWE	00:45:12	03:00:53	01:53:11	05:53:56
1680	1365	196	Anders Paulsen	1566	M35-39	SWE	00:42:01	03:01:32	01:58:46	05:56:56
1706	1380	197	Kim Møllegaard	1552	M35-39	DEN	00:42:25	02:50:35	02:09:03	05:59:38
1713	1385	198	Rasmus Andersen	1449	M35-39	DEN	00:42:07	02:45:13	02:19:22	06:00:21
1714	1386	199	Kenneth Fyrst	586	M35-39	DEN	00:40:43	02:53:45	02:15:07	06:00:25