Thomas Bjarnsholt -
Ironman 70.3 Elsinore 2019

Quick facts

1476/1215/197All/Gender/AG

M40-44Age group

1645Bib number

DENNationality


42:12	2:53:04	1:55:45	5:43:37

Compare Thomas Bjarnsholt with other athletes!

1645 Bjarnsholt

1816 Thaning Larsen ×

1677 Faldaas ×

1707 Holgate ×

1743 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+05:35 (221.) ●	+05:15 (1368.) ●	+04:45 (1717.) ●
Transition		00:51:01	00:08:49	-	+00:51 (182.) ●	+00:44 (1139.) ●	+00:41 (1453.) ●
Bike	6.6 km	01:03:39	00:12:38	31.35 km/h	+00:42 (200.) ●	+00:31 (1178.) ●	+00:18 (1384.) ●
Bike	18 km	01:25:42	00:22:03	31.02 km/h	+01:49 (213.) ●	+01:36 (1326.) ●	+01:10 (1577.) ●
Bike	31.6 km	01:52:58	00:27:16	29.93 km/h	+02:48 (223.) ●	+02:43 (1430.) ●	+02:10 (1737.) ●
Bike	56.5 km	02:40:52	00:47:54	31.19 km/h	+04:27 (220.) ●	+04:12 (1381.) ●	+03:15 (1668.) ●
Bike	74 km	03:14:59	00:34:07	30.78 km/h	+02:24 (211.) ●	+02:21 (1293.) ●	+01:42 (1554.) ●
Bike	90 km	03:44:05	00:29:06	32.99 km/h	+02:11 (206.) ●	+01:55 (1273.) ●	+01:22 (1521.) ●
Bike	90 km	03:44:05	02:53:04	31.2 km/h	+14:21 (215.) ●	+13:18 (1334.) ●	+09:57 (1604.) ●
Transition		03:47:52	00:03:47	-	+00:13 (174.) ●	+00:10 (1077.) ●	+00:10 (1383.) ●
Run	1.8 km	03:57:29	00:09:37	05:20 min/km	+00:22 (166.) ●	+00:23 (1096.) ●	+00:12 (1321.) ●
Run	4.6 km	04:11:53	00:14:24	05:08 min/km	+00:28 (164.) ●	+00:25 (1049.) ●	+00:09 (1272.) ●
Run	6.3 km	04:21:13	00:09:20	05:29 min/km	+00:30 (180.) ●	+00:28 (1143.) ●	+00:18 (1413.) ●
Run	8.2 km	04:31:32	00:10:19	05:25 min/km	+00:21 (171.) ●	+00:19 (1063.) ●	+00:09 (1316.) ●
Run	10.9 km	04:46:49	00:15:17	05:39 min/km	+00:28 (166.) ●	+00:25 (1047.) ●	+00:10 (1293.) ●
Run	12.6 km	04:56:13	00:09:24	05:31 min/km	+00:07 (158.) ●	+00:06 (991.) ●	-00:02 (1224.) ●
Run	14.6 km	05:06:50	00:10:37	05:18 min/km	+00:10 (162.) ●	+00:08 (996.) ●	-00:01 (1238.) ●
Run	17.2 km	05:22:49	00:15:59	06:08 min/km	+00:36 (165.) ●	+00:29 (1053.) ●	+00:17 (1316.) ●
Run	18.9 km	05:32:41	00:09:52	05:48 min/km	+00:27 (163.) ●	+00:22 (1051.) ●	+00:14 (1319.) ●
Run	20.8 km	05:43:19	00:10:38	05:35 min/km	+00:18 (161.) ●	+00:12 (1020.) ●	+00:04 (1274.) ●
Run	21.1 km	05:43:37	00:00:18	00:59 min/km	-00:01 (88.) ●	-00:02 (669.) ●	-00:02 (837.) ●
Run	21.1 km	05:43:37	01:55:45	05:29 min/km	+03:46 (164.) ●	+03:15 (1039.) ●	+01:28 (1287.) ●
Total	113 km	05:43:37	05:43:37	19.73 km/h	+24:46 (197.) ●	+22:42 (1215.) ●	+17:01 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1414	1165	192	Lau Bjørnholt	1646	M40-44	DEN	00:39:51	02:45:43	01:57:13	05:40:02
1422	1172	193	Marco Multari	1756	M40-44	ITA	00:36:32	02:43:05	02:08:52	05:40:32
1433	1180	194	Peer Lausen	1737	M40-44	DEN	00:40:40	02:42:41	02:02:21	05:41:30
1440	1186	195	Thomas Thaning Larsen	1816	M40-44	DEN	00:35:13	02:48:28	02:04:46	05:41:52
1441	1187	196	Bjørn Faldaas	1677	M40-44	NOR	00:38:53	02:49:31	02:00:53	05:42:02
1476	1215	197	Thomas Bjarnsholt	1645	M40-44	DEN	00:42:12	02:53:04	01:55:45	05:43:37
1480	1219	198	Andrew Holgate	1707	M40-44	NZL	00:41:00	02:52:22	01:53:32	05:43:51
1482	1221	199	Jesper Egede Madsen	1743	M40-44	DEN	00:40:02	02:44:08	02:06:26	05:43:53
1490	1227	200	Anders Berggren Hansen	1697	M40-44	DEN	00:43:17	03:04:14	01:39:17	05:44:19
1493	1228	201	Gokhan Aygun	1634	M40-44	AUS	00:36:19	03:01:17	01:50:41	05:44:29