Danni Capion Rasmussen -
Ironman 70.3 Elsinore 2019

Quick facts

1873/1495/233All/Gender/AG

M40-44Age group

1657Bib number

DENNationality


50:07	3:00:22	2:10:14	6:15:55

Compare Danni Capion Rasmussen with other athletes!

1657 Capion Rasmussen

1681 Fjellerad ×

1729 Krarup De Medeiros Junior ×

1829 Wellendorph ×

1669 Didriksen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:07	00:50:07	02:38 min/100m	+13:30 (250.) ●	+13:10 (1623.) ●	+12:40 (2109.) ●
Transition		01:01:01	00:10:54	-	+02:56 (226.) ●	+02:49 (1477.) ●	+02:46 (1909.) ●
Bike	6.6 km	01:13:33	00:12:32	31.6 km/h	+00:36 (192.) ●	+00:25 (1131.) ●	+00:12 (1320.) ●
Bike	18 km	01:35:13	00:21:40	31.57 km/h	+01:26 (207.) ●	+01:13 (1248.) ●	+00:47 (1472.) ●
Bike	31.6 km	02:06:12	00:30:59	26.34 km/h	+06:31 (250.) ●	+06:26 (1632.) ●	+05:53 (2092.) ●
Bike	56.5 km	02:55:04	00:48:52	30.57 km/h	+05:25 (224.) ●	+05:10 (1453.) ●	+04:13 (1772.) ●
Bike	74 km	03:30:58	00:35:54	29.25 km/h	+04:11 (225.) ●	+04:08 (1465.) ●	+03:29 (1808.) ●
Bike	90 km	04:01:23	00:30:25	31.56 km/h	+03:30 (227.) ●	+03:14 (1451.) ●	+02:41 (1781.) ●
Bike	90 km	04:01:23	03:00:22	29.94 km/h	+21:39 (230.) ●	+20:36 (1478.) ●	+17:15 (1816.) ●
Transition		04:05:41	00:04:18	-	+00:44 (193.) ●	+00:41 (1228.) ●	+00:41 (1592.) ●
Run	1.8 km	04:16:35	00:10:54	06:03 min/km	+01:39 (226.) ●	+01:40 (1461.) ●	+01:29 (1858.) ●
Run	4.6 km	04:32:07	00:15:32	05:32 min/km	+01:36 (208.) ●	+01:33 (1316.) ●	+01:17 (1629.) ●
Run	6.3 km	04:43:13	00:11:06	06:31 min/km	+02:16 (234.) ●	+02:14 (1512.) ●	+02:04 (1929.) ●
Run	8.2 km	04:59:23	00:16:10	08:30 min/km	+06:12 (257.) ●	+06:10 (1656.) ●	+06:00 (2161.) ●
Run	10.9 km	05:15:52	00:16:29	06:06 min/km	+01:40 (201.) ●	+01:37 (1274.) ●	+01:22 (1593.) ●
Run	12.6 km	05:25:31	00:09:39	05:40 min/km	+00:22 (174.) ●	+00:21 (1081.) ●	+00:13 (1350.) ●
Run	14.6 km	05:37:19	00:11:48	05:54 min/km	+01:21 (203.) ●	+01:19 (1282.) ●	+01:10 (1625.) ●
Run	17.2 km	05:54:00	00:16:41	06:25 min/km	+01:18 (186.) ●	+01:11 (1162.) ●	+00:59 (1462.) ●
Run	18.9 km	06:04:40	00:10:40	06:16 min/km	+01:15 (195.) ●	+01:10 (1253.) ●	+01:02 (1602.) ●
Run	20.8 km	06:15:41	00:11:01	05:47 min/km	+00:41 (170.) ●	+00:35 (1122.) ●	+00:27 (1414.) ●
Run	21.1 km	06:15:55	00:00:14	00:46 min/km	-00:05 (12.) ●	-00:06 (86.) ●	-00:06 (98.) ●
Run	21.1 km	06:15:55	02:10:14	06:10 min/km	+18:15 (214.) ●	+17:44 (1364.) ●	+15:57 (1729.) ●
Total	113 km	06:15:55	06:15:55	18.04 km/h	+57:04 (233.) ●	+55:00 (1495.) ●	+49:19 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1839	1473	228	Heinz Skou Nielsen	2548	M40-44	DEN	00:43:12	03:19:07	01:53:55	06:11:39
1844	1476	229	Anders Jespersen	1717	M40-44	DEN	00:40:43	03:00:04	02:12:33	06:12:01
1845	1477	230	Lars Frost	1684	M40-44	DEN	00:44:50	02:46:25	02:28:18	06:12:05
1850	1479	231	Søren Fjellerad	1681	M40-44	DEN	00:50:55	03:01:02	02:07:58	06:13:03
1862	1487	232	Javan Krarup De Medeiros Junior	1729	M40-44	BRA	00:36:21	03:25:55	02:00:43	06:14:42
1873	1495	233	Danni Capion Rasmussen	1657	M40-44	DEN	00:50:07	03:00:22	02:10:14	06:15:55
1875	1496	234	Adam Wellendorph	1829	M40-44	DEN	00:48:32	03:07:32	02:02:54	06:16:13
1908	1519	235	Patrick Didriksen	1669	M40-44	DEN	00:33:42	03:01:44	02:26:42	06:20:34
1910	1520	236	Chris Hauge	1698	M40-44	DEN	00:42:31	02:58:48	02:17:47	06:20:42
1923	1529	237	Kjeld Ammentorp	2497	M40-44	DEN	00:57:18	02:55:16	02:12:55	06:22:05