Kristian Gaare-Olstad -
Ironman 70.3 Elsinore 2019

Quick facts

1030/873/139All/Gender/AG

M40-44Age group

1693Bib number

NORNationality


29:42	2:36:37	2:03:39	5:19:39

Compare Kristian Gaare-Olstad with other athletes!

1693 Gaare-Olstad

1708 Holst-Hansen ×

591 Asmund ×

1753 Moll ×

1813 Swepson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:42	00:29:42	01:33 min/100m	-06:55 (31.) ●	-07:15 (198.) ●	-07:45 (244.) ●
Transition		00:36:37	00:06:55	-	-01:03 (99.) ●	-01:10 (609.) ●	-01:13 (786.) ●
Bike	6.6 km	00:48:00	00:11:23	34.79 km/h	-00:33 (92.) ●	-00:44 (530.) ●	-00:57 (582.) ●
Bike	18 km	01:07:18	00:19:18	35.44 km/h	-00:56 (104.) ●	-01:09 (566.) ●	-01:35 (620.) ●
Bike	31.6 km	01:31:06	00:23:48	34.29 km/h	-00:40 (117.) ●	-00:45 (716.) ●	-01:18 (793.) ●
Bike	56.5 km	02:14:07	00:43:01	34.73 km/h	-00:26 (135.) ●	-00:41 (823.) ●	-01:38 (919.) ●
Bike	74 km	02:46:21	00:32:14	32.57 km/h	+00:31 (161.) ●	+00:28 (1023.) ●	-00:11 (1189.) ●
Bike	90 km	03:13:14	00:26:53	35.71 km/h	-00:02 (145.) ●	-00:18 (854.) ●	-00:51 (970.) ●
Bike	90 km	03:13:14	02:36:37	34.48 km/h	-02:06 (132.) ●	-03:09 (800.) ●	-06:30 (900.) ●
Transition		03:16:00	00:02:46	-	-00:48 (102.) ●	-00:51 (615.) ●	-00:51 (811.) ●
Run	1.8 km	03:25:32	00:09:32	05:17 min/km	+00:17 (161.) ●	+00:18 (1060.) ●	+00:07 (1273.) ●
Run	4.6 km	03:40:01	00:14:29	05:10 min/km	+00:33 (172.) ●	+00:30 (1076.) ●	+00:14 (1306.) ●
Run	6.3 km	03:49:29	00:09:28	05:34 min/km	+00:38 (188.) ●	+00:36 (1182.) ●	+00:26 (1465.) ●
Run	8.2 km	04:00:12	00:10:43	05:38 min/km	+00:45 (188.) ●	+00:43 (1186.) ●	+00:33 (1474.) ●
Run	10.9 km	04:15:54	00:15:42	05:48 min/km	+00:53 (184.) ●	+00:50 (1133.) ●	+00:35 (1412.) ●
Run	12.6 km	04:25:53	00:09:59	05:52 min/km	+00:42 (182.) ●	+00:41 (1174.) ●	+00:33 (1474.) ●
Run	14.6 km	04:37:03	00:11:10	05:35 min/km	+00:43 (178.) ●	+00:41 (1146.) ●	+00:32 (1441.) ●
Run	17.2 km	04:56:05	00:19:02	07:19 min/km	+03:39 (229.) ●	+03:32 (1451.) ●	+03:20 (1863.) ●
Run	18.9 km	05:07:32	00:11:27	06:44 min/km	+02:02 (223.) ●	+01:57 (1408.) ●	+01:49 (1807.) ●
Run	20.8 km	05:19:18	00:11:46	06:11 min/km	+01:26 (199.) ●	+01:20 (1279.) ●	+01:12 (1632.) ●
Run	21.1 km	05:19:39	00:00:21	01:09 min/km	+00:02 (188.) ●	+00:01 (1193.) ●	+00:01 (1563.) ●
Run	21.1 km	05:19:39	02:03:39	05:51 min/km	+11:40 (197.) ●	+11:09 (1244.) ●	+09:22 (1566.) ●
Total	113 km	05:19:39	05:19:39	21.21 km/h	+00:48 (139.) ●	-01:16 (873.) ●	-06:57 (1030.) ●

Ovr	Gen	Div	Name	#	AG
1013	859	134	Zoltán Jáni	462	M40-44	HUN	00:36:36	02:38:41	01:50:50	05:18:53
1015	861	135	Peter Herstrøm	1703	M40-44	DEN	00:39:14	02:32:29	01:51:11	05:18:56
1016	862	136	Morten Husum	1712	M40-44	DEN	00:39:15	02:32:26	01:51:11	05:18:57
1019	864	137	Thomas Holst-Hansen	1708	M40-44	NOR	00:49:21	02:40:53	01:38:28	05:19:09
1024	868	138	Rolf Asmund	591	M40-44	DEN	00:34:41	02:43:12	01:49:49	05:19:29
1030	873	139	Kristian Gaare-Olstad	1693	M40-44	NOR	00:29:42	02:36:37	02:03:39	05:19:39
1032	875	140	Peter Moll	1753	M40-44	GER	00:33:43	02:36:45	01:58:36	05:19:50
1033	876	141	Nigel Swepson	1813	M40-44	GBR	00:43:39	02:48:59	01:37:53	05:19:50
1040	883	142	Jules Campbell	1656	M40-44	GBR	00:34:44	02:46:50	01:46:25	05:19:57
1042	885	143	Tommy Stenersen	1806	M40-44	NOR	00:42:11	02:34:28	01:51:02	05:19:59