Rob Marshall -
Ironman 70.3 Elsinore 2019
Quick facts
1001/851/132All/Gender/AG
M40-44Age group
1746Bib number
GBRNationality
37:08 | 2:46:01 | 1:44:42 | 5:18:24 |
Compare Rob Marshall with other athletes!
1746 Marshall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | +00:31 (151.) ● | +00:11 (892.) ● | -00:19 (1097.) ● |
Transition | 00:44:12 | 00:07:04 | - | -00:54 (105.) ● | -01:01 (651.) ● | -01:04 (836.) ● | |
Bike | 6.6 km | 00:56:33 | 00:12:21 | 32.06 km/h | +00:25 (177.) ● | +00:14 (1040.) ● | +00:01 (1207.) ● |
Bike | 18 km | 01:17:23 | 00:20:50 | 32.83 km/h | +00:36 (173.) ● | +00:23 (1029.) ● | -00:03 (1188.) ● |
Bike | 31.6 km | 01:42:25 | 00:25:02 | 32.6 km/h | +00:34 (171.) ● | +00:29 (1047.) ● | -00:04 (1204.) ● |
Bike | 56.5 km | 02:28:18 | 00:45:53 | 32.56 km/h | +02:26 (192.) ● | +02:11 (1194.) ● | +01:14 (1403.) ● |
Bike | 74 km | 03:02:21 | 00:34:03 | 30.84 km/h | +02:20 (208.) ● | +02:17 (1282.) ● | +01:38 (1540.) ● |
Bike | 90 km | 03:30:13 | 00:27:52 | 34.45 km/h | +00:57 (172.) ● | +00:41 (1064.) ● | +00:08 (1233.) ● |
Bike | 90 km | 03:30:13 | 02:46:01 | 32.53 km/h | +07:18 (188.) ● | +06:15 (1126.) ● | +02:54 (1320.) ● |
Transition | 03:33:42 | 00:03:29 | - | -00:05 (158.) ● | -00:08 (960.) ● | -00:08 (1240.) ● | |
Run | 1.8 km | 03:42:33 | 00:08:51 | 04:55 min/km | -00:24 (112.) ● | -00:23 (737.) ● | -00:34 (868.) ● |
Run | 4.6 km | 03:55:40 | 00:13:07 | 04:41 min/km | -00:49 (103.) ● | -00:52 (662.) ● | -01:08 (766.) ● |
Run | 6.3 km | 04:04:00 | 00:08:20 | 04:54 min/km | -00:30 (113.) ● | -00:32 (704.) ● | -00:42 (838.) ● |
Run | 8.2 km | 04:13:21 | 00:09:21 | 04:55 min/km | -00:37 (110.) ● | -00:39 (696.) ● | -00:49 (829.) ● |
Run | 10.9 km | 04:27:22 | 00:14:01 | 05:11 min/km | -00:48 (111.) ● | -00:51 (717.) ● | -01:06 (861.) ● |
Run | 12.6 km | 04:36:05 | 00:08:43 | 05:07 min/km | -00:34 (117.) ● | -00:35 (732.) ● | -00:43 (888.) ● |
Run | 14.6 km | 04:46:02 | 00:09:57 | 04:58 min/km | -00:30 (118.) ● | -00:32 (764.) ● | -00:41 (929.) ● |
Run | 17.2 km | 05:00:34 | 00:14:32 | 05:35 min/km | -00:51 (120.) ● | -00:58 (747.) ● | -01:10 (902.) ● |
Run | 18.9 km | 05:09:22 | 00:08:48 | 05:10 min/km | -00:37 (111.) ● | -00:42 (697.) ● | -00:50 (841.) ● |
Run | 20.8 km | 05:18:09 | 00:08:47 | 04:37 min/km | -01:33 (63.) ● | -01:39 (407.) ● | -01:47 (475.) ● |
Run | 21.1 km | 05:18:24 | 00:00:15 | 00:49 min/km | -00:04 (28.) ● | -00:05 (182.) ● | -00:05 (216.) ● |
Run | 21.1 km | 05:18:24 | 01:44:42 | 04:57 min/km | -07:17 (107.) ● | -07:48 (677.) ● | -09:35 (807.) ● |
Total | 113 km | 05:18:24 | 05:18:24 | 21.29 km/h | -00:27 (132.) ● | -02:31 (851.) ● | -08:12 (1001.) ● |