Thomas Nymark -
Ironman 70.3 Elsinore 2019

Quick facts

806/699/114All/Gender/AG

M40-44Age group

1761Bib number

DENNationality


42:01	2:45:58	1:26:37	5:08:02

Compare Thomas Nymark with other athletes!

1761 Nymark

1768 Pass ×

364 Ishøi ×

368 Franck ×

1779 Ronæs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+05:24 (217.) ●	+05:04 (1350.) ●	+04:34 (1694.) ●
Transition		00:51:53	00:09:52	-	+01:54 (205.) ●	+01:47 (1333.) ●	+01:44 (1718.) ●
Bike	6.6 km	01:04:39	00:12:46	31.02 km/h	+00:50 (207.) ●	+00:39 (1228.) ●	+00:26 (1457.) ●
Bike	18 km	01:25:54	00:21:15	32.19 km/h	+01:01 (189.) ●	+00:48 (1142.) ●	+00:22 (1332.) ●
Bike	31.6 km	01:51:28	00:25:34	31.92 km/h	+01:06 (194.) ●	+01:01 (1167.) ●	+00:28 (1357.) ●
Bike	56.5 km	02:38:48	00:47:20	31.56 km/h	+03:53 (216.) ●	+03:38 (1343.) ●	+02:41 (1607.) ●
Bike	74 km	03:11:15	00:32:27	32.36 km/h	+00:44 (170.) ●	+00:41 (1059.) ●	+00:02 (1236.) ●
Bike	90 km	03:37:51	00:26:36	36.09 km/h	-00:19 (136.) ●	-00:35 (795.) ●	-01:08 (898.) ●
Bike	90 km	03:37:51	02:45:58	32.54 km/h	+07:15 (187.) ●	+06:12 (1125.) ●	+02:51 (1318.) ●
Transition		03:41:25	00:03:34	-	±00:00 (162.) ●	-00:03 (990.) ●	-00:03 (1283.) ●
Run	1.8 km	03:48:31	00:07:06	03:56 min/km	-02:09 (7.) ●	-02:08 (66.) ●	-02:19 (77.) ●
Run	4.6 km	03:59:37	00:11:06	03:57 min/km	-02:50 (15.) ●	-02:53 (125.) ●	-03:09 (143.) ●
Run	6.3 km	04:06:37	00:07:00	04:07 min/km	-01:50 (23.) ●	-01:52 (160.) ●	-02:02 (184.) ●
Run	8.2 km	04:14:26	00:07:49	04:06 min/km	-02:09 (20.) ●	-02:11 (150.) ●	-02:21 (168.) ●
Run	10.9 km	04:25:59	00:11:33	04:16 min/km	-03:16 (18.) ●	-03:19 (141.) ●	-03:34 (159.) ●
Run	12.6 km	04:33:08	00:07:09	04:12 min/km	-02:08 (22.) ●	-02:09 (156.) ●	-02:17 (179.) ●
Run	14.6 km	04:41:00	00:07:52	03:56 min/km	-02:35 (14.) ●	-02:37 (116.) ●	-02:46 (135.) ●
Run	17.2 km	04:52:45	00:11:45	04:31 min/km	-03:38 (21.) ●	-03:45 (145.) ●	-03:57 (167.) ●
Run	18.9 km	04:59:49	00:07:04	04:09 min/km	-02:21 (14.) ●	-02:26 (121.) ●	-02:34 (141.) ●
Run	20.8 km	05:07:47	00:07:58	04:11 min/km	-02:22 (24.) ●	-02:28 (162.) ●	-02:36 (188.) ●
Run	21.1 km	05:08:02	00:00:15	00:49 min/km	-00:04 (29.) ●	-00:05 (183.) ●	-00:05 (217.) ●
Run	21.1 km	05:08:02	01:26:37	04:06 min/km	-25:22 (14.) ●	-25:53 (123.) ●	-27:40 (142.) ●
Total	113 km	05:08:02	05:08:02	22.01 km/h	-10:49 (114.) ●	-12:53 (699.) ●	-18:34 (806.) ●

Ovr	Gen	Div	Name	#	AG
769	668	109	Kenneth Hoffmann	1706	M40-44	DEN	00:40:05	02:25:11	01:49:09	05:05:36
772	671	110	Christian Hansen	369	M40-44	DEN	00:32:17	02:32:21	01:51:45	05:05:59
784	680	111	Henrik Heidelbach	2500	M40-44	DEN	00:38:23	02:26:41	01:49:57	05:06:46
785	681	112	Henrik Pass	1768	M40-44	DEN	00:36:52	02:36:24	01:42:30	05:06:49
799	693	113	Martin Ishøi	364	M40-44	DEN	00:34:12	02:29:20	01:55:05	05:07:48
806	699	114	Thomas Nymark	1761	M40-44	DEN	00:42:01	02:45:58	01:26:37	05:08:02
809	702	115	Jonas Feldballe Franck	368	M40-44	DEN	00:43:41	02:27:04	01:47:33	05:08:08
832	717	116	Martin Irgens Ronæs	1779	M40-44	NOR	00:29:15	02:31:20	01:56:46	05:09:29
850	731	117	Henrik Svare	1812	M40-44	DEN	00:34:19	02:36:47	01:46:07	05:10:27
855	734	118	Lars Ciesla	1660	M40-44	DEN	00:28:29	02:28:36	02:01:20	05:10:43