Henrik Pass -
Ironman 70.3 Elsinore 2019
Quick facts
785/681/112All/Gender/AG
M40-44Age group
1768Bib number
DENNationality
36:52 | 2:36:24 | 1:42:30 | 5:06:49 |
Compare Henrik Pass with other athletes!
1768 Pass
369 Hansen ×
2500 Heidelbach ×
364 Ishøi ×
1761 Nymark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | +00:15 (146.) ● | -00:05 (860.) ● | -00:35 (1059.) ● |
Transition | 00:44:55 | 00:08:03 | - | +00:05 (151.) ● | -00:02 (937.) ● | -00:05 (1194.) ● | |
Bike | 6.6 km | 00:57:07 | 00:12:12 | 32.46 km/h | +00:16 (164.) ● | +00:05 (972.) ● | -00:08 (1123.) ● |
Bike | 18 km | 01:17:33 | 00:20:26 | 33.47 km/h | +00:12 (149.) ● | -00:01 (910.) ● | -00:27 (1039.) ● |
Bike | 31.6 km | 01:41:32 | 00:23:59 | 34.02 km/h | -00:29 (132.) ● | -00:34 (783.) ● | -01:07 (870.) ● |
Bike | 56.5 km | 02:24:30 | 00:42:58 | 34.77 km/h | -00:29 (134.) ● | -00:44 (817.) ● | -01:41 (910.) ● |
Bike | 74 km | 02:55:04 | 00:30:34 | 34.35 km/h | -01:09 (124.) ● | -01:12 (726.) ● | -01:51 (814.) ● |
Bike | 90 km | 03:21:19 | 00:26:15 | 36.57 km/h | -00:40 (127.) ● | -00:56 (732.) ● | -01:29 (819.) ● |
Bike | 90 km | 03:21:19 | 02:36:24 | 34.53 km/h | -02:19 (130.) ● | -03:22 (792.) ● | -06:43 (891.) ● |
Transition | 03:24:19 | 00:03:00 | - | -00:34 (119.) ● | -00:37 (724.) ● | -00:37 (946.) ● | |
Run | 1.8 km | 03:32:29 | 00:08:10 | 04:32 min/km | -01:05 (61.) ● | -01:04 (404.) ● | -01:15 (462.) ● |
Run | 4.6 km | 03:45:12 | 00:12:43 | 04:32 min/km | -01:13 (81.) ● | -01:16 (540.) ● | -01:32 (614.) ● |
Run | 6.3 km | 03:53:09 | 00:07:57 | 04:40 min/km | -00:53 (83.) ● | -00:55 (531.) ● | -01:05 (616.) ● |
Run | 8.2 km | 04:02:10 | 00:09:01 | 04:44 min/km | -00:57 (87.) ● | -00:59 (557.) ● | -01:09 (645.) ● |
Run | 10.9 km | 04:15:45 | 00:13:35 | 05:01 min/km | -01:14 (100.) ● | -01:17 (618.) ● | -01:32 (723.) ● |
Run | 12.6 km | 04:24:17 | 00:08:32 | 05:01 min/km | -00:45 (105.) ● | -00:46 (657.) ● | -00:54 (785.) ● |
Run | 14.6 km | 04:33:46 | 00:09:29 | 04:44 min/km | -00:58 (98.) ● | -01:00 (622.) ● | -01:09 (739.) ● |
Run | 17.2 km | 04:47:54 | 00:14:08 | 05:26 min/km | -01:15 (105.) ● | -01:22 (659.) ● | -01:34 (788.) ● |
Run | 18.9 km | 04:56:42 | 00:08:48 | 05:10 min/km | -00:37 (112.) ● | -00:42 (698.) ● | -00:50 (842.) ● |
Run | 20.8 km | 05:06:31 | 00:09:49 | 05:09 min/km | -00:31 (122.) ● | -00:37 (764.) ● | -00:45 (932.) ● |
Run | 21.1 km | 05:06:49 | 00:00:18 | 00:59 min/km | -00:01 (99.) ● | -00:02 (680.) ● | -00:02 (848.) ● |
Run | 21.1 km | 05:06:49 | 01:42:30 | 04:51 min/km | -09:29 (101.) ● | -10:00 (609.) ● | -11:47 (712.) ● |
Total | 113 km | 05:06:49 | 05:06:49 | 22.1 km/h | -12:02 (112.) ● | -14:06 (681.) ● | -19:47 (785.) ● |