Robert Puch -
Ironman 70.3 Elsinore 2019

  Quick facts

138/123/17All/Gender/AG

M40-44Age group

1774Bib number

POLNationality

31:402:14:481:29:09 4:22:18

  Compare Robert Puch with other athletes!

1774 Puch
2469 Felbabel × 
138 Megård × 
1685 Fuss × 
276 Olkvist × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:40 00:31:4001:40 min/100m-04:57 (56.) -05:17 (337.) -05:47 (405.)
Transition 00:36:39 00:04:59 - -02:59 (14.) -03:06 (101.) -03:09 (132.)
Bike6.6 km 00:46:59 00:10:2038.32 km/h-01:36 (16.) -01:47 (111.) -02:00 (123.)
Bike18 km 01:03:56 00:16:5740.35 km/h-03:17 (4.) -03:30 (50.) -03:56 (52.)
Bike31.6 km 01:24:45 00:20:4939.2 km/h-03:39 (12.) -03:44 (81.) -04:17 (84.)
Bike56.5 km 02:01:58 00:37:1340.14 km/h-06:14 (13.) -06:29 (88.) -07:26 (90.)
Bike74 km 02:28:42 00:26:4439.28 km/h-04:59 (14.) -05:02 (115.) -05:41 (119.)
Bike90 km 02:51:27 00:22:4542.2 km/h-04:10 (10.) -04:26 (76.) -04:59 (79.)
Bike90 km 02:51:27 02:14:4840.06 km/h-23:55 (7.) -24:58 (70.) -28:19 (72.)
Transition 02:53:09 00:01:42 - -01:52 (11.) -01:55 (107.) -01:55 (174.)
Run1.8 km 03:01:13 00:08:0404:28 min/km-01:11 (54.) -01:10 (354.) -01:21 (405.)
Run4.6 km 03:12:47 00:11:3404:07 min/km-02:22 (34.) -02:25 (233.) -02:41 (260.)
Run6.3 km 03:19:59 00:07:1204:14 min/km-01:38 (37.) -01:40 (236.) -01:50 (268.)
Run8.2 km 03:28:02 00:08:0304:14 min/km-01:55 (34.) -01:57 (217.) -02:07 (246.)
Run10.9 km 03:39:48 00:11:4604:21 min/km-03:03 (26.) -03:06 (180.) -03:21 (204.)
Run12.6 km 03:46:59 00:07:1104:13 min/km-02:06 (26.) -02:07 (168.) -02:15 (192.)
Run14.6 km 03:55:03 00:08:0404:02 min/km-02:23 (25.) -02:25 (163.) -02:34 (188.)
Run17.2 km 04:06:57 00:11:5404:34 min/km-03:29 (24.) -03:36 (162.) -03:48 (189.)
Run18.9 km 04:14:15 00:07:1804:17 min/km-02:07 (26.) -02:12 (179.) -02:20 (208.)
Run20.8 km 04:22:05 00:07:5004:07 min/km-02:30 (17.) -02:36 (135.) -02:44 (157.)
Run21.1 km 04:22:18 00:00:1300:43 min/km-00:06 (6.) -00:07 (35.) -00:07 (37.)
Run21.1 km 04:22:18 01:29:0904:13 min/km-22:50 (28.) -23:21 (184.) -25:08 (210.)
Total 113 km 04:22:18 04:22:1825.85 km/h-56:33 (17.) -58:37 (123.) -01:04:18 (138.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance